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Viewing 50 topics - 901 through 950 (of 10,018 total)

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- It works …
  
  started by I hate lettuce in General health
- 1
- 5 years, 3 months ago
  by I hate lettuce
- Glad to meet you
  
  started by Kpmnj in Welcome to The Fast Diet and Exercise forums
- 4
- 5 years, 3 months ago
  by Kpmnj
- Starting today, need motivation and allies!
  
  started by Rutig in Welcome to The Fast Diet and Exercise forums
- 12
- 5 years, 3 months ago
  by Martin21
- Third fast day done.
  
  started by Martin21 in Welcome to The Fast Diet and Exercise forums
- 5
- 5 years, 3 months ago
  by Martin21
- My accountability thread
  
  started by greedymoggy in Personal stories
- 3
- 5 years, 3 months ago
  by greedymoggy
- Impressed ….only first week but !
  
  started by I hate lettuce in Weight loss
- 3
- 5 years, 3 months ago
  by I hate lettuce
- I am a binger – any info on fasting and bingeing
  1 2 3 … 59 60 61
  started by Bingeingqueen in Science of intermittent fasting
- 3,043
- 5 years, 3 months ago
  by Delayedgratification
- July 2019 – Monthly Challenge
  1 2 3 … 11 12 13
  started by Daffodil2010 in Weight loss
- 618
- 5 years, 3 months ago
  by metatauta
- Day one, here we go……..
  
  started by I hate lettuce in Welcome to The Fast Diet and Exercise forums
- 2
- 5 years, 3 months ago
  by I hate lettuce
- Calorie Counting on recent BBC science show
  
  started by Trying Harder in Top tips
- 3
- 5 years, 3 months ago
  by ShermanCab
- First fast day done
  
  started by EllieZEL in Welcome to The Fast Diet and Exercise forums
- -1
- 5 years, 3 months ago
  by EllieZEL
- May 2019 Challenge
  1 2 3 … 13 14 15
  started by jaifaim in Weight loss
- 719
- 5 years, 4 months ago
  by jaifaim
- Newbie from the UK
  
  started by Picklet in Welcome to The Fast Diet and Exercise forums
- 2
- 5 years, 4 months ago
  by Mr Data
- My waist measurement is not going down
  
  started by Paw in General health
- 7
- 5 years, 4 months ago
  by Paw
- Cabbage Lasagna
  
  started by nickcarter in Recipes
- 5
- 5 years, 4 months ago
  by EasyCook
- Newbie – week 4
  
  started by Corrycat in Welcome to The Fast Diet and Exercise forums
- 1
- 5 years, 4 months ago
  by Corrycat
- The Fast Diet and older people.
  1 2
  started by Slimbo in Welcome to The Fast Diet and Exercise forums
- 90
- 5 years, 4 months ago
  by Lgbran
- Thought on article saying to include carbs ?
  
  started by Delayedgratification in Science of intermittent fasting
- 11
- 5 years, 4 months ago
  by Delayedgratification
- Some negative thoughts
  
  started by Martin21 in Welcome to The Fast Diet and Exercise forums
- 6
- 5 years, 4 months ago
  by Firefox7275
- Newbie
  
  started by Patbea in Welcome to The Fast Diet and Exercise forums
- 2
- 5 years, 4 months ago
  by Mr Data
- Newbe
  
  started by Didan in Weight loss
- 4
- 5 years, 4 months ago
  by Pollypenny
- Getting Past the Weight Plateau
  
  started by Max46 in Welcome to The Fast Diet and Exercise forums
- 6
- 5 years, 4 months ago
  by Rabbette
- Mr Heart Bypass says Hello
  
  started by Shelly1651 in Welcome to The Fast Diet and Exercise forums
- 3
- 5 years, 4 months ago
  by Firefox7275
- Do you count and limit leafy greens on fasting days?
  
  started by Delayedgratification in Science of intermittent fasting
- 6
- 5 years, 4 months ago
  by Firefox7275
- Any endurance / longer distance people on 5:2?
  
  started by runningrunning in Combining Fast Diet and Exercise
- 25
- 5 years, 4 months ago
  by Glen999
- hello i am new user thanks for approved
  
  started by warteeeesa in General health
- 4
- 5 years, 4 months ago
  by aurorin
- Fasting and Lupus?
  
  started by Septicm in Medical conditions and fasting
- 1
- 5 years, 4 months ago
  by Septicm
- Small group
  
  started by fatteacher in Weight loss
- 4
- 5 years, 4 months ago
  by MelFish
- June 2019 challenge
  1 2 3 … 13 14 15
  started by Penz in Weight loss
- 748
- 5 years, 4 months ago
  by ccco
- The day after the fast day
  
  started by Marylousw in Managing change
- 7
- 5 years, 5 months ago
  by Alicia28
- Self-Accountability
  1 2
  started by Granada293 in Weight loss
- 59
- 5 years, 5 months ago
  by Granada293
- So glad I tried this
  
  started by Neilithicman in Personal stories
- 2
- 5 years, 5 months ago
  by dykask
- Let us know how it’s going
  
  started by fastdiet in Fasting as a way of life
- 12
- 5 years, 5 months ago
  by Tante
- Possible hypertension dizziness after eating
  
  started by Dean aka Red in Medical conditions and fasting
- 2
- 5 years, 5 months ago
  by Tante
- Horrific constipation experience do to (bad) understanding of Fast diet.
  
  started by AntonioMS in Weight loss
- 2
- 5 years, 5 months ago
  by Tante
- OnlyHermes Doing the Math
  
  started by Onlyhermes in Personal stories
- 20
- 5 years, 5 months ago
  by Onlyhermes
- Some fat people are very fit and healthy, they don't need to lose weight. True?
  
  started by AntonioMS in Weight loss
- 4
- 5 years, 5 months ago
  by AntonioMS
- Bloodtests?
  
  started by Fastgirl2019 in Welcome to The Fast Diet and Exercise forums
- 2
- 5 years, 5 months ago
  by Firefox7275
- Shall I feel hungrier afterwards if I lose more weight?
  
  started by AntonioMS in Weight loss
- 8
- 5 years, 5 months ago
  by AntonioMS
- Shall I feel hungrier afterwards if I lose more weight?
  
  started by AntonioMS in Weight loss
- 9
- 5 years, 5 months ago
  by AntonioMS
- Suppressing Hunger During Intermittent Fasting
  
  started by Christina03 in Weight loss
- 3
- 5 years, 5 months ago
  by Christina03
- "Skinny Soups" & "Skinny Salads"
  
  started by Firefox7275 in Recipes
- 1
- 5 years, 5 months ago
  by AmFaeEmbra
- Anyone doing Fast 800? How much have you lost?
  
  started by Dryers in Welcome to The Fast Diet and Exercise forums
- 7
- 5 years, 5 months ago
  by AmFaeEmbra
- New to Fast 800 – Help!
  
  started by pepper0ni in Different approaches to intermittent fasting
- 2
- 5 years, 5 months ago
  by Mr Data
- Putting on weight !
  
  started by goldeelocks in Welcome to The Fast Diet and Exercise forums
- 2
- 5 years, 5 months ago
  by Mr Data
- Six month challenge
  1 2
  started by Ilovecake in Weight loss
- 92
- 5 years, 5 months ago
  by poppy_om
- 16:8 – does anyone have an opinion
  
  started by Delayedgratification in General health
- 8
- 5 years, 5 months ago
  by emmakaufman
- JOINED TODAY THANKS TO JIMMY KIMMEL
  
  started by MotownRevue in Welcome to The Fast Diet and Exercise forums
- 1
- 5 years, 5 months ago
  by MotownRevue
- 800 or 600 calories for 5:2?
  
  started by bethell in Weight loss
- 5
- 5 years, 5 months ago
  by Cinque
- Headaches are killing me on the 5:2!!!
  
  started by hilali1 in Science of intermittent fasting
- 5
- 5 years, 5 months ago
  by Firefox7275

Viewing 50 topics - 901 through 950 (of 10,018 total)

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