This forum contains 385 topics and 4,163 replies, and was last updated by Cinque 21 hours, 25 minutes ago.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
Results from our tracker show that the average weight lost over the first three months on The Fast Diet is 5-6 kgs (11 to 13 lbs).
Michael Mosley posts a handy graphic to help avoid hidden sugars in food.
in Weight loss • updated 2 hours, 32 minutes ago by ShinyThing
in Weight loss • updated 3 hours, 31 minutes ago by Pseudonym
in Weight loss • updated 8 hours, 42 minutes ago by Terdfergeson64
