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  • I recently found out I have uterine fibroids and am hoping someone here can comment on whether the diet helps with those. I read that some people have found that their fibroids are reduced on a longer, water-only fast, so I’m hoping 5:2 will do the same with a less difficult regime.

    When 2 of my family suffered from fibroids they were told an excess of oestrogen had caused the problem so HRT definitely is not the answer. Go to a good homeopath and get her/him to treat your problem .also look out for foods such as watercress which depress oestrogen Avoid UK tap water(contains HRT and contraceptive pills residues), plastic bottles and cooking in microwaves.

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