To get in touch with us, please drop us an email at info@thefastdiet.co.uk. If you are having technical problems with the site, please contact tech@thefastdiet.co.uk.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
Results from our tracker show that the average weight lost over the first three months on The Fast Diet is 5-6 kgs (11 to 13 lbs).
Michael Mosley posts a handy graphic to help avoid hidden sugars in food.
in Weight loss • updated 4 minutes ago by RedRockGirl302
in Weight loss • updated 5 minutes ago by symba7
in Support, chat and encourage • updated 47 minutes ago by Robin55
