This forum contains 1,570 topic and 122,938 replies, and was last updated by Amazon 1 hour, 4 minutes ago.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
Results from our tracker show that the average weight lost over the first three months on The Fast Diet is 5-6 kgs (11 to 13 lbs).
in Weight loss • updated 1 hour, 4 minutes ago by Amazon
in Welcome to The Fast Diet and Exercise forums • updated 1 hour, 10 minutes ago by nancylohan051
in Welcome to The Fast Diet and Exercise forums • updated 1 hour, 14 minutes ago by Kangarootha
