Weight loss

This forum contains 1,430 topic and 94,368 replies, and was last updated by Mari84 52 minutes ago.

Viewing 50 topics - 1 through 50 (of 1,430 total)

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- September 30 Day Challenge
  1 2 3 … 20 21 22
  started by Basyjames
- 1,082
- 52 minutes ago
  by Mari84
- Fat Busting Brits!!
  1 2 3 … 278 279 280
  started by JayeGirl
- 13,958
- 5 hours, 52 minutes ago
  by symba7
- Keep Fasting with JoJo(continued from Lose 2 lb per week)
  1 2 3 … 54 55 56
  started by jojo58
- 2,751
- 8 hours, 57 minutes ago
  by Amazon
- Any new starters?
  
  started by amber22
- 38
- 10 hours, 56 minutes ago
  by cipher1971
- Plateau hit …I am about to give up!
  
  started by thimbletack
- 35
- 12 hours, 33 minutes ago
  by Belsei
- Lolly_ …. lots to lose, and everything to gain!
  1 2 3 … 5 6 7
  started by Lolly_
- 332
- 16 hours, 49 minutes ago
  by Dragon Fly
- The Me Project, by Cate
  
  started by Caterinacate
- 14
- 1 day, 5 hours ago
  by Caterinacate
- Jan 2017 Starters/Re-Starters from a binge eater
  1 2 3 … 13 14 15
  started by SlimMeDown
- 713
- 1 day, 11 hours ago
  by Floridag1rl
- My Journey – 89kg to ?
  
  started by Seemingly
- 11
- 2 days, 17 hours ago
  by Seemingly
- Consecutive 72 Hour Fasts
  
  started by primal88
- 1
- 3 days, 11 hours ago
  by primal88
- What have you eaten so far on your FD?
  
  started by CalifDreamer
- 38
- 1 week ago
  by WhereAmI
- HELP! All ladies of a 'certain age'-please respond
  1 2 3 … 137 138 139
  started by PreciousBooBoo
- 6,923
- 1 week, 3 days ago
  by RubyRedhead1
- Misconceptions about joining the gym
  
  started by ShipraTSN
- 5
- 1 week, 5 days ago
  by Big_Bill
- I am feeling really discouraged
  
  started by heavens-hazzard
- 26
- 2 weeks ago
  by heavens-hazzard
- No weight loss after 7 weeks
  
  started by Suebedoo
- 48
- 2 weeks ago
  by dykask
- Inspiring quotes for 5:2
  
  started by CalifDreamer
- 3
- 2 weeks ago
  by dykask
- August 2017 – 31 Day Challenge
  1 2 3 … 39 40 41
  started by Debster251
- 2,028
- 2 weeks, 3 days ago
  by Amella46
- Buttonboots – My weightloss journey….
  1 2 3 … 6 7 8
  started by Buttonboots
- 376
- 2 weeks, 3 days ago
  by Fuvvie
- Lessons learned on the Way to my Skinny Jeans, and the video that changed all
  
  started by fitnfast
- 9
- 2 weeks, 4 days ago
  by Coda
- I'm new to this forum
  
  started by jandy91
- 2
- 2 weeks, 4 days ago
  by dykask
- Nearly 3 weeks in
  
  started by Jaxx101
- 6
- 2 weeks, 5 days ago
  by doris49
- My 5:2 challenge
  
  started by Tenoro
- 17
- 2 weeks, 6 days ago
  by Dragon Fly
- going to 1day/week as a plateau, in order to keep weight off long term
  
  started by Lyle
- 10
- 3 weeks ago
  by bcjmmac
- Fast days and Fitbits
  
  started by Twinmam
- 6
- 3 weeks ago
  by dykask
- newbie fasting question please help
  
  started by sharpei
- 4
- 3 weeks, 1 day ago
  by bigbooty
- no weight loss to speak of
  
  started by mikeF00
- 18
- 3 weeks, 3 days ago
  by bigbooty
- 5:2 Newbie – A few questions
  
  started by trincess
- 7
- 3 weeks, 3 days ago
  by simcoeluv
- Week 2 Results & Ponderings
  
  started by Orion
- 2
- 3 weeks, 5 days ago
  by dykask
- Hair loss
  
  started by Babbledrop
- 3
- 3 weeks, 6 days ago
  by Babbledrop
- Wedding in Summer 2017
  
  started by PenguinGirl
- 28
- 1 month ago
  by PenguinGirl
- My Fasting Journey :)
  
  started by natgirl
- 4
- 1 month ago
  by natgirl
- 20 lbs in 6 weeks – this works!
  
  started by Diannery
- 9
- 1 month ago
  by dykask
- What is the right diet for you?
  1 2
  started by Michael
- 60
- 1 month ago
  by monaem1
- On my 2 nd fast and it ends in 2 hours, yippee
  
  started by grumpygit
- 2
- 1 month ago
  by fasting_me
- When well meaning friends try to force food on you…
  
  started by CalifDreamer
- 6
- 1 month, 1 week ago
  by CalifDreamer
- Starting over. Again. First fast day
  
  started by Emptyvessels
- 4
- 1 month, 1 week ago
  by Emptyvessels
- Putting weight on – None fast days
  
  started by KTHx03
- 8
- 1 month, 1 week ago
  by LJoyce
- Am I doing this right?
  
  started by Maddyg
- 7
- 1 month, 1 week ago
  by bigbooty
- July 2017 31 Day Challenge
  1 2 3 … 38 39 40
  started by Coda
- 1,995
- 1 month, 2 weeks ago
  by Chitown Gal
- Expected some weight loss?
  
  started by mikeF00
- 14
- 1 month, 2 weeks ago
  by mikeF00
- My Journal (first timer and ready ready for it)
  
  started by Julie30
- 16
- 1 month, 2 weeks ago
  by Julie30
- The Fast Diet Tracker – some great results!
  1 2 3
  started by Michael
- 109
- 1 month, 2 weeks ago
  by Steve toon taxi driver
- How much can I expect to lose on average each week?
  
  started by Pam7of9
- 22
- 1 month, 2 weeks ago
  by andypetri
- Fasting 5 days per week and stopped losing weight!
  
  started by luizsantos
- 12
- 1 month, 3 weeks ago
  by fitnfast
- Newbie help welcome
  
  started by Jaxx101
- 3
- 2 months ago
  by Marsbar2
- Atoms are the key
  
  started by davidfitness46
- 7
- 2 months ago
  by dykask
- One Week in 0.6kg Up!
  
  started by lissienz
- 5
- 2 months ago
  by bigbooty
- 5:2 vs 16:8/14:10 Who has tried both?
  
  started by TiggyBallantyne
- 36
- 2 months ago
  by Chocolatemilkshake
- Newby, please advise, any thoughts welcome
  
  started by johnybigbones
- 3
- 2 months ago
  by simcoeluv
- Jumped in the deep end with a 3 day fast
  
  started by grumpygit
- 6
- 2 months ago
  by grumpygit

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Weight loss

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