Weight loss

This forum contains 1,642 topic and 137,961 replies, and was last updated by Kay65 47 minutes ago.

Viewing 50 topics - 1 through 50 (of 1,642 total)

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- Fat Busting Brits!!
  1 2 3 … 517 518 519
  started by JayeGirl
- 25,929
- 47 minutes ago
  by Kay65
- January: new year, new resolutions. Join this great group!
  1 2 3 … 10 11 12
  started by SongBirdMe
- 591
- 2 hours, 38 minutes ago
  by Penz
- Starting today (5/20), but for anyone just starting
  1 2 3 … 6 7 8
  started by Al x
- 400
- 8 hours, 52 minutes ago
  by Choosiesusie
- Keep Fasting with JoJo(continued from Lose 2 lb per week)
  1 2 3 … 114 115 116
  started by jojo58
- 5,793
- 10 hours, 7 minutes ago
  by Purple Vegie Eater
- Newbie weekly check on 5:2
  
  started by graciamona
- 1
- 1 day, 17 hours ago
  by graciamona
- Would 6/1 work ok for low weight loss?
  
  started by taysic
- 3
- 4 days, 17 hours ago
  by LJoyce
- Should I get advice from a doctor on my ideal weight?
  
  started by AntonioMS
- 7
- 1 week, 6 days ago
  by Amazon
- Am I losing weight to fast
  
  started by Shelly 1968
- 5
- 2 weeks ago
  by emerald32
- Buttonboots – My weightloss journey….
  1 2 3 … 7 8 9
  started by Buttonboots
- 433
- 2 weeks, 5 days ago
  by Buttonboots
- DECEMBER 2019 CHALLENGE – LAST ONE FOR 2019!
  1 2 3 … 9 10 11
  started by AT
- 501
- 3 weeks, 3 days ago
  by AT
- Good or bad carbs
  
  started by Beemer
- 6
- 1 month ago
  by dykask
- HELP! All ladies of a 'certain age'-please respond
  1 2 3 … 144 145 146
  started by PreciousBooBoo
- 7,288
- 1 month, 1 week ago
  by huynh995
- Participants Required
  
  started by Fleur098
- 0
- 1 month, 1 week ago
  by Fleur098
- November 2019 Challenge
  1 2 3 … 9 10 11
  started by Ciren2
- 538
- 1 month, 2 weeks ago
  by therealwil78
- Any recommended food-scales?
  
  started by AntonioMS
- -1
- 1 month, 3 weeks ago
  by AntonioMS
- Bouncing back from binge on IF?
  
  started by aniviel
- 1
- 2 months ago
  by Neilithicman
- Plateaued at 15 Pounds
  
  started by KO in AK
- 2
- 2 months ago
  by Neilithicman
- What fibre rich food can I eat?
  
  started by AntonioMS
- 14
- 2 months, 1 week ago
  by Choosiesusie
- Restarts
  
  started by Porter
- 11
- 2 months, 2 weeks ago
  by Porter
- Advice needed to lose those last 3 Kg please!
  
  started by AntonioMS
- 9
- 2 months, 3 weeks ago
  by AntonioMS
- October 2019 Monthly Challenge
  1 2 3 … 9 10 11
  started by Rafiki44
- 531
- 2 months, 3 weeks ago
  by BrightonBelle
- November 2019 Monthly Challenge
  
  started by Rafiki44
- 0
- 2 months, 4 weeks ago
  by Rafiki44
- Lose 2 lb per week – join Jojo in this quest
  1 2 3 … 331 332 333
  started by jojo58
- 16,617
- 3 months ago
  by Dietgogood
- Still not losing weight
  
  started by fionaalsion1234
- 0
- 3 months ago
  by fionaalsion1234
- Can’t lose the fat around my waist
  
  started by Runamok
- 2
- 3 months ago
  by fionaalsion1234
- weight loss reversed
  
  started by Jessac
- 4
- 3 months, 1 week ago
  by bougti
- Horrific constipation experience after I mis-interpreted the 800-diet!
  
  started by AntonioMS
- 5
- 3 months, 1 week ago
  by bougti
- Anyone can help me interpret my weight/body fat data?
  
  started by AntonioMS
- 7
- 3 months, 1 week ago
  by bougti
- 5:2 Fast Diet – 2 weeks in no weight loss
  
  started by Redmumma
- 16
- 3 months, 2 weeks ago
  by Choosiesusie
- What is the right diet for you?
  1 2
  started by Michael
- 60
- 3 months, 3 weeks ago
  by Ruchi Arora
- September 2019 Monthly Challenge
  1 2 3 … 9 10 11
  started by Rafiki44
- 545
- 3 months, 3 weeks ago
  by metatauta
- Success Stories!
  1 2 3 4
  started by Lawbo
- 153
- 4 months, 3 weeks ago
  by StrangerOnTheShore
- August 2019 – Monthly Challenge
  1 2 3 … 9 10 11
  started by KTCaroline
- 535
- 4 months, 3 weeks ago
  by WACM
- Menopause, Fibromyalgia and sugar
  
  started by sweetnups
- 2
- 5 months, 1 week ago
  by daisybouquet
- How much is a serving?
  
  started by AntonioMS
- 5
- 5 months, 1 week ago
  by daisybouquet
- Impressed ….only first week but !
  
  started by I hate lettuce
- 3
- 5 months, 3 weeks ago
  by I hate lettuce
- What's a recommended Potassium, Magnesium, Vitamins B and D supplement?
  
  started by AntonioMS
- 6
- 5 months, 3 weeks ago
  by gibbygabby
- July 2019 – Monthly Challenge
  1 2 3 … 11 12 13
  started by Daffodil2010
- 618
- 5 months, 3 weeks ago
  by metatauta
- May 2019 Challenge
  1 2 3 … 13 14 15
  started by jaifaim
- 719
- 5 months, 4 weeks ago
  by jaifaim
- Newbe
  
  started by Didan
- 4
- 6 months, 2 weeks ago
  by Pollypenny
- The Fast Diet Tracker – some great results!
  1 2 3
  started by Michael
- 131
- 6 months, 2 weeks ago
  by Neilithicman
- First Weigh-In (Lost 6 lbs!)
  
  started by Terdfergeson64
- 12
- 6 months, 3 weeks ago
  by Terdfergeson64
- Small group
  
  started by fatteacher
- 4
- 6 months, 3 weeks ago
  by MelFish
- June 2019 challenge
  1 2 3 … 13 14 15
  started by Penz
- 748
- 6 months, 3 weeks ago
  by ccco
- Self-Accountability
  1 2
  started by Granada293
- 59
- 7 months ago
  by Granada293
- Horrific constipation experience do to (bad) understanding of Fast diet.
  
  started by AntonioMS
- 2
- 7 months ago
  by Tante
- Some fat people are very fit and healthy, they don't need to lose weight. True?
  
  started by AntonioMS
- 4
- 7 months ago
  by AntonioMS
- Shall I feel hungrier afterwards if I lose more weight?
  
  started by AntonioMS
- 8
- 7 months, 1 week ago
  by AntonioMS
- Shall I feel hungrier afterwards if I lose more weight?
  
  started by AntonioMS
- 9
- 7 months, 1 week ago
  by AntonioMS
- Suppressing Hunger During Intermittent Fasting
  
  started by Christina03
- 3
- 7 months, 1 week ago
  by Christina03

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the 5:2 fast diet™

Weight loss

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