This forum contains 1,563 topic and 121,164 replies, and was last updated by matpi 9 minutes ago.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
Results from our tracker show that the average weight lost over the first three months on The Fast Diet is 5-6 kgs (11 to 13 lbs).
Michael Mosley posts a handy graphic to help avoid hidden sugars in food.
in Weight loss • updated 10 minutes ago by matpi
in Welcome to The Fast Diet and Exercise forums • updated 58 minutes ago by LJoyce
in Welcome to The Fast Diet and Exercise forums • updated 1 hour, 39 minutes ago by Lindsay L.
