This forum contains 1,586 topic and 125,838 replies, and was last updated by dykask 46 minutes ago.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
Results from our tracker show that the average weight lost over the first three months on The Fast Diet is 5-6 kgs (11 to 13 lbs).
in Weight loss • updated 46 minutes ago by dykask
in Weight loss • updated 2 hours, 29 minutes ago by 165gw
in Welcome to The Fast Diet and Exercise forums • updated 2 hours, 49 minutes ago by Rosy Posy
