Weight loss

This forum contains 1,507 topic and 109,026 replies, and was last updated by ShinyThing 2 hours, 34 minutes ago.

Viewing 50 topics - 1 through 50 (of 1,507 total)

1 2 … 31 →

- Topic
- Posts
- Latest
- APRIL 2018 – MONTHLY CHALLENGE
  1 2 3 … 16 17 18
  started by ShinyThing
- 878
- 2 hours, 34 minutes ago
  by ShinyThing
- Fat Busting Brits!!
  1 2 3 … 336 337 338
  started by JayeGirl
- 16,891
- 3 hours, 33 minutes ago
  by Pseudonym
- First Weigh-In (Lost 6 lbs!)
  
  started by Terdfergeson64
- 6
- 8 hours, 44 minutes ago
  by Terdfergeson64
- Keep Fasting with JoJo(continued from Lose 2 lb per week)
  1 2 3 … 75 76 77
  started by jojo58
- 3,840
- 13 hours, 23 minutes ago
  by RougeTrader
- HELP! All ladies of a 'certain age'-please respond
  1 2 3 … 140 141 142
  started by PreciousBooBoo
- 7,098
- 1 day, 2 hours ago
  by Patiger
- Weight loss diet plan
  
  started by andersonkevin19
- 2
- 1 day, 4 hours ago
  by Emma1202
- Going back to myself
  
  started by Mychoice7
- 6
- 2 days, 9 hours ago
  by Mychoice7
- my journey in 2018
  1 2 3
  started by Lyna2017
- 105
- 2 days, 11 hours ago
  by Tigris
- Starting 500 calorie a day diet and need support
  
  started by SophieR
- 5
- 3 days, 2 hours ago
  by hedgehogs
- Summer gets to keep my fat!
  1 2
  started by PinkQueen
- 95
- 3 days, 7 hours ago
  by Emma1202
- Did I actually lose 9lbs in 3 days or are my scales broken?
  
  started by kat0id
- 6
- 4 days, 1 hour ago
  by hedgehogs
- Slow and steady weight loss, but it's happening.
  
  started by yorkshireman88
- 2
- 4 days, 1 hour ago
  by fasting_me
- Pmt and fast days 🤔
  
  started by jil2719
- 3
- 1 week, 5 days ago
  by hedgehogs
- 10kg off in 5 1/2 weeks
  
  started by Xena77
- 8
- 1 week, 6 days ago
  by Xena77
- MARCH 2018 – MONTHLY CHALLENGE
  1 2 3 … 22 23 24
  started by AT
- 1,161
- 2 weeks, 3 days ago
  by metatauta
- Is my diet healthy?
  
  started by Piggtron
- 16
- 2 weeks, 3 days ago
  by Joshuamiller7602
- How to go from losing weight unhealthily,to healthily! Starvation mode?
  
  started by Lgeorgiacam
- 7
- 2 weeks, 3 days ago
  by EllaStone
- The Fast Diet Tracker – some great results!
  1 2 3
  started by Michael
- 115
- 2 weeks, 6 days ago
  by Annypanny
- Online trackers
  
  started by foodfreedomgirl
- 3
- 3 weeks, 1 day ago
  by foodfreedomgirl
- Shift work
  
  started by Pawfastdiet
- 6
- 3 weeks, 1 day ago
  by Kerryn73
- "Kind of" new girl
  
  started by DollyLozzy
- 3
- 3 weeks, 3 days ago
  by DollyLozzy
- hello
  
  started by random person
- 3
- 3 weeks, 4 days ago
  by fasting_me
- Diet seems to not be working… Help!
  
  started by JimBuckley
- 16
- 3 weeks, 6 days ago
  by fasting_me
- My weight loss goals (January 2018 start date)
  
  started by Kixx
- 8
- 4 weeks, 1 day ago
  by fasting_me
- First week complete – progress
  
  started by rajiv1974
- 1
- 4 weeks, 1 day ago
  by rajiv1974
- Do many people count calories in between fast days?
  
  started by BeckyElizabeth
- 17
- 1 month ago
  by Pollypenny
- My 5:2 Weight Loss Journey: Month 1
  
  started by alliex2018
- 12
- 1 month, 1 week ago
  by alliex2018
- Back to 5:2 after 3 years.
  
  started by mollymoo37
- 14
- 1 month, 1 week ago
  by kilda
- URGENT!!! Pantry Make Over!!!!!
  
  started by diverdog
- 2
- 1 month, 1 week ago
  by foodfreedomgirl
- Not working for me
  
  started by BLACK77
- 15
- 1 month, 1 week ago
  by fasting_me
- Letter to Myself for 7/3/19
  
  started by -Lizzie-
- 9
- 1 month, 2 weeks ago
  by -Lizzie-
- February 2018 – Monthly Challenge
  1 2 3 … 30 31 32
  started by Daffodil2010
- 1,592
- 1 month, 2 weeks ago
  by ccco
- Weight Plateau
  
  started by MyJourney
- 5
- 1 month, 2 weeks ago
  by CalifDreamer
- How to get rid of neck fat and sagging neck skin?
  
  started by brightjean
- 7
- 1 month, 2 weeks ago
  by brightjean
- My 15 tips having lost 22kg/50lbs through the fast diet in the last 8 months
  
  started by Alecmcq
- 8
- 1 month, 2 weeks ago
  by MyJourney
- Will I lose weight with the 5:2 if I am already at a healthy BMI?
  
  started by alliex2018
- 6
- 1 month, 2 weeks ago
  by fasting_me
- first fasting day
  
  started by melanieakao
- 4
- 1 month, 2 weeks ago
  by fasting_me
- Achieving goal but saggy skin
  
  started by AJFELLA
- 7
- 1 month, 2 weeks ago
  by AJFELLA
- New to Fast Diet: Can I do 4:3 when I'm up for it? Can I move my fast days?
  
  started by Ginalee
- 2
- 1 month, 3 weeks ago
  by fasting_me
- Away to start – looking for guidance
  
  started by dm1983
- 4
- 1 month, 3 weeks ago
  by fasting_me
- Please can someone help me with info on Dieting
  
  started by andrewhopefull
- 3
- 1 month, 3 weeks ago
  by fasting_me
- Hypothyroidism & Weight Loss
  
  started by Juec123
- 5
- 1 month, 4 weeks ago
  by Juec123
- Hannah's Food and Weight Loss Diary
  
  started by hannahsaurausrex
- 8
- 2 months ago
  by Igorek
- What is the right diet for you?
  1 2
  started by Michael
- 60
- 2 months ago
  by daisybouquet
- I do not weigh myself
  
  started by Rosalie2day
- 2
- 2 months, 1 week ago
  by fasting_me
- No longer losing weight anymore
  
  started by jools100
- 3
- 2 months, 1 week ago
  by Amazon
- No weight loss after 7 weeks
  
  started by Suebedoo
- 46
- 2 months, 1 week ago
  by lucyajones
- I can't lose weight 😢
  
  started by Hajer
- 8
- 2 months, 1 week ago
  by Merryme
- Fasting 24h
  
  started by Hithere
- 5
- 2 months, 2 weeks ago
  by G-T-E-F
- How common is it to regain weight in the first month of 5-2?
  
  started by fastkat13
- 2
- 2 months, 2 weeks ago
  by simcoeluv

Viewing 50 topics - 1 through 50 (of 1,507 total)

1 2 … 31 →

You must be logged in to create new topics.

welcome to 5:2™ intermittent fasting

the 5:2 fast diet™

Weight loss

Topic

Posts

Latest