Weight loss

This forum contains 1,544 topic and 115,112 replies, and was last updated by Pseudonym 45 minutes ago.

Viewing 50 topics - 1 through 50 (of 1,544 total)

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- Fat Busting Brits!!
  1 2 3 … 369 370 371
  started by JayeGirl
- 18,540
- 45 minutes ago
  by Pseudonym
- August 2018- Monthly Challenge – Summer Sun
  1 2 3 … 8 9 10
  started by Rainbowsmile
- 490
- 1 hour, 12 minutes ago
  by Daffodil2010
- Goal Weight
  
  started by SJC91
- 4
- 1 hour, 38 minutes ago
  by bigbooty
- Keep Fasting with JoJo(continued from Lose 2 lb per week)
  1 2 3 … 84 85 86
  started by jojo58
- 4,290
- 9 hours, 59 minutes ago
  by Purple Vegie Eater
- Anyone take vitamins/supplements while fasting?
  
  started by PieceByPiece
- 9
- 1 day, 6 hours ago
  by LJoyce
- HELP! All ladies of a 'certain age'-please respond
  1 2 3 … 141 142 143
  started by PreciousBooBoo
- 7,133
- 1 day, 20 hours ago
  by jilly34
- Just started!
  
  started by Coffeecurlygirl
- 39
- 4 days, 14 hours ago
  by Coffeecurlygirl
- The Fast Diet Tracker – some great results!
  1 2 3
  started by Michael
- 126
- 5 days, 18 hours ago
  by Marineboy
- Is my TDEE too high?
  
  started by MrsP2008
- 5
- 1 week ago
  by fasting_me
- July 2018 Monthly Challenge
  1 2 3 … 15 16 17
  started by ShinyThing
- 807
- 1 week, 3 days ago
  by MoliJ
- Coffee?
  
  started by PieceByPiece
- 10
- 2 weeks, 1 day ago
  by daniela34
- Weight Loss Stats
  
  started by kjneal
- 13
- 2 weeks, 2 days ago
  by kjneal
- Help me shed these 50lbs
  
  started by Bumblebee19
- 5
- 2 weeks, 2 days ago
  by fasting_me
- August 2017 – 31 Day Challenge
  1 2 3 … 39 40 41
  started by Debster251
- 2,029
- 2 weeks, 3 days ago
  by Yondi
- Motivational stories
  
  started by Annabelle48
- 4
- 2 weeks, 3 days ago
  by bigbooty
- Which fasting way would be better?
  
  started by Thesmiths88
- 12
- 3 weeks ago
  by Soveida
- Another newbie on her weight loss journey…
  
  started by jadepearl
- 12
- 3 weeks, 1 day ago
  by fasting_me
- Are body fat measurements on scales accurate?
  
  started by Gerard1
- 2
- 3 weeks, 4 days ago
  by bigbooty
- My Path to Weight Loss
  
  started by OnAPath
- 1
- 3 weeks, 5 days ago
  by Fruitcake3
- Finished First FD
  
  started by AdRa
- 2
- 4 weeks ago
  by jadepearl
- Lose 2 lb per week – join Jojo in this quest
  1 2 3 … 331 332 333
  started by jojo58
- 16,623
- 4 weeks ago
  by Dietgogood
- What fitness program can you recommend to commit into for weight loss.
  
  started by RCamacho
- 14
- 4 weeks, 1 day ago
  by Hohoho
- 6 Weeks in – No Weight Loss
  
  started by BillyWhizz
- 7
- 4 weeks, 1 day ago
  by bigbooty
- What really causes your body to store fat-Lessons Learned on the Way to Skinny
  
  started by fitnfast
- 6
- 1 month ago
  by dykask
- Diet seems to not be working… Help!
  
  started by JimBuckley
- 21
- 1 month ago
  by mishnihor
- What is the right diet for you?
  1 2
  started by Michael
- 59
- 1 month ago
  by ilkersandy
- More on what to do if you’re not losing weight
  1 2 3 4 5 6
  started by Michael
- 285
- 1 month, 1 week ago
  by Roldan
- Not seeing results with the diet.
  
  started by Orly77
- 23
- 1 month, 1 week ago
  by cornish-jane
- My weight loss goals (January 2018 start date)
  
  started by Kixx
- 14
- 1 month, 1 week ago
  by Kixx
- new to 5:2 And currently Keto- anyone else?
  
  started by tiamma
- 2
- 1 month, 1 week ago
  by bigbooty
- June 2018 Monthly Challenge – Hello Summer!!!
  1 2 3 … 17 18 19
  started by Basyjames
- 934
- 1 month, 1 week ago
  by Anna6
- How to stay motivated when nobody around you is on diet???
  
  started by Mychoice7
- 5
- 1 month, 2 weeks ago
  by andersonkevin19
- Just about to try and start again! Guidance appreciated…
  
  started by dm1983
- 9
- 1 month, 2 weeks ago
  by SlackNZ
- My progress…exciting!
  1 2 3 … 25 26 27
  started by la_dolce_vita_222
- 1,343
- 1 month, 2 weeks ago
  by fasting_me
- MAY 2018 – MONTHLY CHALLENGE
  1 2 3 … 20 21 22
  started by michelinme
- 1,075
- 1 month, 4 weeks ago
  by abop
- new to this
  
  started by andrea62
- 4
- 2 months ago
  by fasting_me
- Does any do 4:3
  
  started by kf2018
- 4
- 2 months ago
  by patilpooja
- Diet or Exercise?
  
  started by davidreese
- -3
- 2 months, 1 week ago
  by bigbooty
- Let's Lose 12 lbs Together – Be my fasting buddy!
  
  started by beautifulmess
- 5
- 2 months, 1 week ago
  by foodfreedomgirl
- First Fast day today….so far so good….
  
  started by kf2018
- 4
- 2 months, 2 weeks ago
  by kf2018
- Advice on TDEE
  
  started by Cameron2337
- 6
- 2 months, 2 weeks ago
  by simcoeluv
- First week complete – progress
  
  started by rajiv1974
- 2
- 2 months, 2 weeks ago
  by fasting_me
- New to 5:2 – help please
  
  started by kf2018
- 6
- 2 months, 2 weeks ago
  by kf2018
- Slow and steady weight loss, but it's happening.
  
  started by yorkshireman88
- 2
- 2 months, 2 weeks ago
  by andersonkevin19
- Do I eat my TDEE calorie goal on non fast days?
  
  started by kf2018
- 3
- 2 months, 2 weeks ago
  by kf2018
- First Weigh-In (Lost 6 lbs!)
  
  started by Terdfergeson64
- 7
- 2 months, 2 weeks ago
  by dykask
- Another newbie ..
  
  started by Ms.Mmm
- 10
- 2 months, 3 weeks ago
  by Chardonnay
- Day 1 is tomorrow – what to expect?
  
  started by StrumpersPlunket
- 2
- 2 months, 3 weeks ago
  by Cinque
- Coming off very low calorie diet and scared about weight gain
  
  started by Thesmiths88
- 4
- 3 months ago
  by Cinque
- Does anyone want a diet buddy
  1 2 3 … 10 11 12
  started by katser12
- 565
- 3 months ago
  by Applecrisp

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the 5:2 fast diet™

Weight loss

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