Weight loss

This forum contains 1,687 topic and 150,690 replies, and was last updated by NorthGeorgia 38 minutes ago.

Viewing 50 topics - 1 through 50 (of 1,691 total)

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- Topic
- Posts
- Latest
- Fab Fasters in February
  1 2 3 … 6 7 8
  started by Basyjames
- 395
- 38 minutes ago
  by NorthGeorgia
- Fat Busting Brits!!
  1 2 3 … 596 597 598
  started by JayeGirl
- 29,897
- 1 hour, 24 minutes ago
  by Typh00
- Fast 800
  
  started by Cleopatra69
- 3
- 1 day, 11 hours ago
  by LJoyce
- DECEMBER 2020 CHALLENGE
  1 2 3 … 6 7 8
  started by AT
- 394
- 2 days, 22 hours ago
  by stitchincarol
- Starting today (5/20), but for anyone just starting
  1 2 3 … 7 8 9
  started by Al x
- 429
- 3 days, 16 hours ago
  by NorthGeorgia
- Keep Fasting with JoJo(continued from Lose 2 lb per week)
  1 2 3 … 132 133 134
  started by jojo58
- 6,664
- 4 days, 11 hours ago
  by Barata
- Weight Gain – Am I eating enough?
  
  started by LuBLu
- -4
- 6 days, 3 hours ago
  by Amazon
- Not losing weight
  
  started by fionaalison123
- -3
- 1 week, 1 day ago
  by fionaalison123
- Palpitations
  
  started by casperooni
- 0
- 1 week, 2 days ago
  by carolinacatz
- Rapid weight gain in 48hrs – help!
  
  started by Tim2021
- 1
- 1 week, 4 days ago
  by Cinque
- What is the right diet for you?
  
  started by Michael
- 29
- 2 weeks, 3 days ago
  by MaryLoranger
- Help please
  
  started by Anndy
- 2
- 2 weeks, 4 days ago
  by Mr Data
- January 2021 Challenge – Rejuvenating January
  1 2 3 … 11 12 13
  started by NorthernDawn
- 602
- 3 weeks, 2 days ago
  by I hate lettuce
- HELP! All ladies of a 'certain age'-please respond
  1 2 3 … 144 145 146
  started by PreciousBooBoo
- 7,291
- 3 weeks, 3 days ago
  by pjg61
- Anybody doing 4:3?
  1 2
  started by Patricia86
- 80
- 4 weeks, 1 day ago
  by Riz
- Day 8 US/ DC NFD
  
  started by Nellen
- 0
- 1 month, 1 week ago
  by Nellen
- Hardly any weight loss :(
  
  started by relaxedmuscle
- 5
- 1 month, 3 weeks ago
  by relaxedmuscle
- Help
  
  started by Starbuck
- 1
- 2 months ago
  by Starbuck
- Do you know how you can eat smart and lose weight?
  
  started by ernestweber
- -27
- 2 months ago
  by Shadow of my former self
- About to Start 5:2…
  
  started by relaxedmuscle
- 1
- 2 months ago
  by NorthGeorgia
- What am I doing wrong-Belly fat!!
  
  started by birdgirl94
- 35
- 2 months, 1 week ago
  by streem26
- Weight loss stall
  
  started by Diannery
- -1
- 2 months, 2 weeks ago
  by Diannery
- 8 week plateau?
  
  started by martina
- 2
- 2 months, 2 weeks ago
  by Mr Data
- Lose 2 lb per week – join Jojo in this quest
  1 2 3 … 330 331 332
  started by jojo58
- 16,577
- 2 months, 2 weeks ago
  by sjenkins
- Still not losing weight
  
  started by fionaalsion1234
- -1
- 2 months, 2 weeks ago
  by Goldy20
- How Lack of Nutrients prevent Weight Loss
  
  started by Walie
- -1
- 2 months, 3 weeks ago
  by Walie
- 10 days in, gained 4lbs :(
  
  started by hmorrison
- 6
- 3 months, 1 week ago
  by Amazon
- November Monthly challenge
  
  started by NorthGeorgia
- -2
- 3 months, 3 weeks ago
  by NorthGeorgia
- October 2020 Monthly Challenge — RESET OCTOBER
  1 2 3 … 9 10 11
  started by stitchincarol
- 505
- 3 months, 3 weeks ago
  by NorthGeorgia
- Oktoberfast
  
  started by BJL_91
- 3
- 3 months, 3 weeks ago
  by NorthGeorgia
- Help me lose this 30lbs…im running out of ideas
  
  started by Horsegirl96
- -26
- 4 months ago
  by Lituka
- Newbie
  
  started by Jpelt
- 2
- 4 months, 1 week ago
  by Messkraftzm
- September 2020 Monthly Challenge — SALUBRIOUS SEPTEMBER
  1 2 3 … 9 10 11
  started by NorthGeorgia
- 542
- 4 months, 3 weeks ago
  by NorthGeorgia
- Scales the same to the ounce after days of 800! Are they broken?
  
  started by Rosella
- 3
- 5 months, 1 week ago
  by Rosella
- Is this a plateau or am I doing something wrong???
  
  started by Jade Blackwell
- 5
- 5 months, 3 weeks ago
  by Jade Blackwell
- 🎆Auspicious August🎆 – Pandemic Obliterating Monthly Challenge
  1 2 3 … 14 15 16
  started by FlourBaby
- 759
- 5 months, 3 weeks ago
  by NorthernDawn
- Having trouble with snacking
  
  started by LA Chubster
- 1
- 5 months, 4 weeks ago
  by LA Chubster
- July 2020 Monthly Challenge
  1 2 3 … 13 14 15
  started by BrightonBelle
- 718
- 6 months, 4 weeks ago
  by BrightonBelle
- Challenge
  
  started by frenchie25
- 3
- 7 months ago
  by FlourBaby
- The Fast Diet Tracker – some great results!
  1 2 3
  started by Michael
- 131
- 7 months, 1 week ago
  by NorthGeorgia
- Has anyone experienced weight gain?
  
  started by RyeMiller
- 3
- 7 months, 1 week ago
  by NorthGeorgia
- Should I be expecting any weight loss with 24 hour fast (every alternate day)?
  
  started by waverider
- 1
- 7 months, 1 week ago
  by Mr Data
- Any tips for a University student? HELP.
  
  started by courtneyrose94
- 8
- 7 months, 1 week ago
  by sonurda
- Iflytoohigh's Journey | 4:3 + 20:4
  
  started by iflytoohigh
- 24
- 7 months, 4 weeks ago
  by iflytoohigh
- I'm transitioning back into the weight loss phase, after being in maintenance
  
  started by VeggieGrl
- 6
- 7 months, 4 weeks ago
  by Pollypenny
- June 2020 monthly challenge
  1 2 3 … 12 13 14
  started by Penz
- 695
- 7 months, 4 weeks ago
  by stitchincarol
- Newbie!
  
  started by Chasey
- 3
- 8 months ago
  by Joobie
- 6:1 as a start?
  
  started by Gingerella
- 14
- 8 months, 1 week ago
  by Joey-1
- BMR or TDEE Calories?..
  
  started by Josephine63
- 4
- 8 months, 2 weeks ago
  by LJoyce
- Breakfast after fast day
  
  started by Shezian
- 3
- 8 months, 2 weeks ago
  by Rose Lemke

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welcome to 5:2™ intermittent fasting

the 5:2 fast diet™

Weight loss

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