Working night shifts, what to do?

Welcome to The Fast Diet The official Fast forums Body Weight loss
Working night shifts, what to do?

This topic contains 0 replies, has 1 voice, and was last updated by  Freyja71 5 months, 2 weeks ago.

Viewing 1 post (of 1 total)

  • Hi all,
    I’m about to start the 5;2, or maybe 4;3, as I am very obese.
    I work shift patterns, day and nights, is anyone here the same? what would be your best advice?

Viewing 1 post (of 1 total)

You must be logged in to reply.