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- April 2020 Monthly Challenge
  
  started by suki2 in Weight loss
- 32
- 30 minutes ago
  by Clemmi
- Keep Fasting with JoJo(continued from Lose 2 lb per week)
  1 2 3 … 118 119 120
  started by jojo58 in Weight loss
- 5,998
- 1 hour, 9 minutes ago
  by Purple Vegie Eater
- Fat Busting Brits!!
  1 2 3 … 545 546 547
  started by JayeGirl in Weight loss
- 27,330
- 3 hours ago
  by symba7
- Springing Up – March 2020 Challenge
  1 2 3 … 12 13 14
  started by michelinme in Weight loss
- 673
- 3 hours, 7 minutes ago
  by suki2
- Hello Southern Hemispherites!!
  1 2 3 … 466 467 468
  started by Alimax in Welcome to The Fast Diet and Exercise forums
- 23,387
- 8 hours, 10 minutes ago
  by Betsylee
- The Fastest and LEGAL way to get FIT your body.
  
  started by Bronson64 in Getting fit
- 1
- 18 hours, 21 minutes ago
  by Bronson64
- NATURAL INGREDIENTS! EXTRACT OF SOUTH AMERICAN PLANTS TO LOSE WEIGHT!
  
  started by Bronson64 in General health
- 1
- 18 hours, 37 minutes ago
  by Bronson64
- Mi experience with this FAST method to lose weight
  
  started by Bronson64 in Weight loss
- 1
- 18 hours, 47 minutes ago
  by Bronson64
- Home Garden Care
  
  started by agriculturalscienceru in General health
- 1
- 20 hours, 52 minutes ago
  by agriculturalscienceru
- The Snake Diet
  
  started by Hallett in Welcome to The Fast Diet and Exercise forums
- 1
- 21 hours, 32 minutes ago
  by Hallett
- Friends' Criticism
  
  started by Martinharp in Support, chat and encourage
- 11
- 1 day, 2 hours ago
  by derty6789
- The Maintenance Chatbox… come and share your success with us!
  1 2 3 … 225 226 227
  started by Auriga in Weight maintenance
- 11,338
- 1 day, 4 hours ago
  by Purple Vegie Eater
- Feeling encouraged!
  
  started by Allsop in General health
- 1
- 1 day, 4 hours ago
  by Allsop
- Best weight loss product ever
  
  started by prrince_k in Weight loss
- 1
- 1 day, 17 hours ago
  by prrince_k
- Women and prediabetes, question! Need advice please 🙂
  
  started by Jsmitty in General health
- 5
- 1 day, 19 hours ago
  by derty6789
- My Journey – Pernetty
  
  started by Pernetty in Personal stories
- 13
- 1 day, 19 hours ago
  by Pernetty
- Easiest Way To Loose Weight in 2020
  
  started by dr.ayush in Weight loss
- 2
- 1 day, 21 hours ago
  by Amazon
- Easiest Way To Loose Weight in 2020
  
  started by dr.ayush in General health
- 1
- 1 day, 21 hours ago
  by dr.ayush
- New Member!
  
  started by ConorMcC in General health
- 1
- 1 day, 22 hours ago
  by ConorMcC
- Rabbette and 165GW kicking ass with great focus in 2020. Everyone welcome.
  
  started by 165gw in Support, chat and encourage
- 44
- 2 days, 13 hours ago
  by 165gw
- 5.2 Fasting and the coronavirus
  
  started by DTC in General health
- 14
- 2 days, 15 hours ago
  by Cinque
- Beans and Lentils: Recipes, tips and information
  1 2 3
  started by Cinque in Recipes
- 140
- 3 days, 7 hours ago
  by LJoyce
- Lacking the will to continue
  
  started by eowyn88 in Personal stories
- 3
- 4 days, 21 hours ago
  by Pernetty
- 4:3, low carb diet and lifting weights.
  1 2
  started by Melilotus in Personal stories
- 56
- 5 days, 13 hours ago
  by dykask
- Michael Mosley Australian tour September 2019
  
  started by fastdiet in Announcements
- -1
- 5 days, 13 hours ago
  by StewartBeveridge
- First week weigh in..very pleased
  1 2 3 … 8 9 10
  started by symba7 in Personal stories
- 453
- 1 week, 4 days ago
  by Bigby56
- 20/4 keto only fasting
  
  started by craige in Welcome to The Fast Diet and Exercise forums
- 4
- 2 weeks ago
  by JessyWhite
- Broccoli
  
  started by PrattsCM in Weight loss
- 6
- 2 weeks, 1 day ago
  by Barbara D
- Chewing Gum
  
  started by andy.drouin in Coping strategies for hunger
- 25
- 2 weeks, 3 days ago
  by eda07
- Related Science articles people might be interested to read
  1 2 3 … 18 19 20
  started by Cinque in Science of intermittent fasting
- 977
- 2 weeks, 6 days ago
  by penguin
- DO YOU TAKE VITAMIN SUPPLEMENTS?
  
  started by clarkjohnken in General health
- 2
- 3 weeks ago
  by TerriSS
- Starting today (5/20), but for anyone just starting
  1 2 3 … 7 8 9
  started by Al x in Weight loss
- 430
- 3 weeks ago
  by NemoNo1
- 600 calorie day
  
  started by Special22 in Recipes
- 1
- 3 weeks, 1 day ago
  by Special22
- warning about fasting and reflux
  1 2
  started by keeptrying in Medical conditions and fasting
- 56
- 3 weeks, 2 days ago
  by hereigo
- Messing around with different eating plans!!!
  
  started by timetochange in Welcome to The Fast Diet and Exercise forums
- 2
- 3 weeks, 4 days ago
  by Cinque
- IF every day
  
  started by timetochange in Different approaches to intermittent fasting
- 1
- 3 weeks, 4 days ago
  by timetochange
- Milk in tea during fasting
  
  started by YorkshireDad in Science of intermittent fasting
- 3
- 3 weeks, 5 days ago
  by YorkshireDad
- hoping for success
  
  started by happytofast in Different approaches to intermittent fasting
- 2
- 3 weeks, 5 days ago
  by Cinque
- 51 year old, 5ft 2, Hypothyroid, Peri-menopausal & disgusting 12 stone!
  
  started by Parker50 in Medical conditions and fasting
- 11
- 3 weeks, 5 days ago
  by Cinque
- What am I doing wrong-Belly fat!!
  
  started by birdgirl94 in Weight loss
- 39
- 3 weeks, 6 days ago
  by elieliana
- Anyone out there in their 70s, 80s or 90s?
  1 2 3 … 6 7 8
  started by Kris in General health
- 352
- 4 weeks ago
  by Eirlys
- Encouragement
  
  started by Meltat74 in General health
- 3
- 4 weeks ago
  by EarlL
- Weight coming off too fast?
  
  started by Robertshaw in Weight loss
- 14
- 4 weeks ago
  by clarbow
- Any good exercise tips for loosing fat belly
  
  started by Mia36 in General health
- 9
- 4 weeks ago
  by VanessaBrooks
- 2nd fast – help me get through!
  
  started by grossmansr in Coping strategies for hunger
- 3
- 4 weeks ago
  by gem123
- Tips, Tips and Tips
  
  started by 14wrence in Coping strategies for hunger
- 20
- 4 weeks ago
  by Fasterplease
- Fasting Hours
  
  started by SCDomer in Different approaches to intermittent fasting
- 6
- 4 weeks ago
  by TerriSS
- Body Temperature
  
  started by zuzan in Benefits and side effects
- 16
- 4 weeks ago
  by Fasterplease
- February Challenge
  1 2 3 … 13 14 15
  started by Ciren2 in Weight loss
- 734
- 1 month ago
  by JudyJudes

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