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- Fat Busting Brits!!
  1 2 3 … 531 532 533
  started by JayeGirl in Weight loss
- 26,644
- 20 seconds ago
  by hedgehogs
- February Challenge
  1 2 3 … 11 12 13
  started by Ciren2 in Weight loss
- 621
- 38 minutes ago
  by Ciren2
- Starting today (5/20), but for anyone just starting
  1 2 3 … 7 8 9
  started by Al x in Weight loss
- 427
- 6 hours, 24 minutes ago
  by Penguinchick
- Hello Southern Hemispherites!!
  1 2 3 … 461 462 463
  started by Alimax in Welcome to The Fast Diet and Exercise forums
- 23,119
- 8 hours, 3 minutes ago
  by Betsylee
- HELP! Yo-Yoed for a YEAR!
  
  started by JudyJudes in Welcome to The Fast Diet and Exercise forums
- 1
- 10 hours, 58 minutes ago
  by JudyJudes
- The Maintenance Chatbox… come and share your success with us!
  1 2 3 … 224 225 226
  started by Auriga in Weight maintenance
- 11,289
- 11 hours, 19 minutes ago
  by Pollypenny
- Eggs
  
  started by Desperate Delia in Recipes
- 2
- 21 hours, 54 minutes ago
  by Cinque
- Loulous Journey – OMG I'm doing it!
  
  started by Louowens79 in Weight loss
- 4
- 1 day, 2 hours ago
  by Louowens79
- Rabbette and 165GW kicking ass with great focus in 2020. Everyone welcome.
  
  started by 165gw in Support, chat and encourage
- 22
- 1 day, 18 hours ago
  by 165gw
- Weekly check in/ lose the last 10 pounds
  
  started by Rosaayy in Weight loss
- 4
- 1 day, 22 hours ago
  by Rosaayy
- First week weigh in..very pleased
  1 2 3 … 8 9 10
  started by symba7 in Personal stories
- 451
- 3 days ago
  by symba7
- New start
  
  started by 2sueP in Welcome to The Fast Diet and Exercise forums
- 3
- 3 days, 3 hours ago
  by sanyajohnson97
- Fasting apps
  
  started by palew in Welcome to The Fast Diet and Exercise forums
- 3
- 3 days, 3 hours ago
  by sanyajohnson97
- Back after a year…
  
  started by Nunnismom in Weight loss
- 2
- 3 days, 8 hours ago
  by Nigel Skye
- Lapsed but starting again
  
  started by Janetapple in Welcome to The Fast Diet and Exercise forums
- 3
- 3 days, 21 hours ago
  by CateAus
- My Journey – Pernetty
  
  started by Pernetty in Personal stories
- 7
- 3 days, 22 hours ago
  by Pernetty
- Related Science articles people might be interested to read
  1 2 3 … 18 19 20
  started by Cinque in Science of intermittent fasting
- 973
- 4 days, 3 hours ago
  by penguin
- weight loss reversed
  
  started by Jessac in Weight loss
- 6
- 4 days, 4 hours ago
  by Airworth
- Coffee during fast days
  
  started by DeeGio in Different approaches to intermittent fasting
- 8
- 4 days, 9 hours ago
  by lisaha
- Very Low blood pressure
  
  started by LB1 in General health
- 7
- 4 days, 9 hours ago
  by lisaha
- Fatty Liver & Pancreas
  
  started by EmerEmer in Medical conditions and fasting
- 5
- 4 days, 10 hours ago
  by lisaha
- Keep Fasting with JoJo(continued from Lose 2 lb per week)
  1 2 3 … 115 116 117
  started by jojo58 in Weight loss
- 5,813
- 4 days, 20 hours ago
  by Purple Vegie Eater
- Fasting and gallstones/gall bladder attacks
  
  started by Effinian in Medical conditions and fasting
- 48
- 4 days, 20 hours ago
  by jerryst
- What is the right diet for you?
  1 2
  started by Michael in Weight loss
- 59
- 6 days, 13 hours ago
  by Ruchi Arora
- Weigh Gain with 3 day fast
  
  started by BridgeyBee in Different approaches to intermittent fasting
- 1
- 1 week ago
  by BridgeyBee
- Buttonboots – My weightloss journey….
  1 2 3 … 7 8 9
  started by Buttonboots in Weight loss
- 434
- 1 week, 1 day ago
  by Buttonboots
- Anyone out there in their 70s, 80s or 90s?
  1 2 3 … 5 6 7
  started by Kris in General health
- 349
- 1 week, 2 days ago
  by Eirlys
- Diarrhea During fasting
  
  started by Jdavis8824 in General health
- 6
- 1 week, 2 days ago
  by bhangad12
- New Member – One fast day down
  
  started by rosieposie88 in Welcome to The Fast Diet and Exercise forums
- 2
- 1 week, 4 days ago
  by emerald32
- Fibers during fast – effect?
  
  started by AADA7A in Science of intermittent fasting
- 9
- 1 week, 6 days ago
  by dlarge
- Americans! And anyone else who might like to join 🙂
  1 2 3 … 28 29 30
  started by NYCFaster in Welcome to The Fast Diet and Exercise forums
- 1,456
- 2 weeks ago
  by dykask
- 5 Years or more on a Fast Diet regime?
  
  started by Mr Data in Science of intermittent fasting
- 11
- 2 weeks ago
  by dykask
- Brain Fog on fast day?
  
  started by cherrytomatopie in Benefits and side effects
- 37
- 2 weeks, 2 days ago
  by Riffmanjim
- Tips, Tips and Tips
  
  started by 14wrence in Coping strategies for hunger
- 19
- 2 weeks, 4 days ago
  by Choosiesusie
- Support – falling off the wagon.
  
  started by Delayedgratification in Support, chat and encourage
- 2
- 2 weeks, 4 days ago
  by Delayedgratification
- Fast day food ideas for Saturday – Am a Vegetarian!
  
  started by markcoultham in Meal plans and meals
- 31
- 2 weeks, 4 days ago
  by Arielle
- March 2019 – Spring Challenge
  1 2 3 … 17 18 19
  started by Snowflake56 in Weight loss
- 906
- 2 weeks, 5 days ago
  by therealwil78
- shoutbox problem
  
  started by warteeeesa in Weight maintenance
- 2
- 2 weeks, 5 days ago
  by foxmailhe
- Anyone fasting (no caloric intake) on alternate days wants a buddy?
  1 2 3 … 9 10 11
  started by 165gw in Support, chat and encourage
- 530
- 2 weeks, 5 days ago
  by 165gw
- Does the contraceptive pill break your fast?
  
  started by rolopolo in General health
- 4
- 2 weeks, 6 days ago
  by rolopolo
- 20/4 keto only fasting
  
  started by craige in Welcome to The Fast Diet and Exercise forums
- 4
- 2 weeks, 6 days ago
  by hedgehogs
- 4:3, low carb diet and lifting weights.
  1 2
  started by Melilotus in Personal stories
- 52
- 3 weeks ago
  by Melilotus
- Am I eating enough during none fasting days?
  
  started by patq in General health
- 0
- 3 weeks ago
  by healthinroduce
- Mini Trampoline
  
  started by Sarah Van Loo in Fast Strength
- 5
- 3 weeks ago
  by Casdale
- New to the forum but 23 weeks in
  
  started by Mr Data in Welcome to The Fast Diet and Exercise forums
- 21
- 3 weeks, 1 day ago
  by Mr Data
- Maintenance after 2+ years–more of a challenge
  1 2 3
  started by MaybelleW in Weight maintenance
- 114
- 3 weeks, 1 day ago
  by Mr Data
- Does 5:2 not work long term..2 years plus??
  
  started by Alls2016 in Weight maintenance
- 8
- 3 weeks, 1 day ago
  by Mr Data
- How much does your weight bounce around in maintenance?
  
  started by lemonstar in Weight maintenance
- 18
- 3 weeks, 1 day ago
  by Mr Data
- New member
  
  started by Mr Shuggy in Welcome to The Fast Diet and Exercise forums
- 3
- 3 weeks, 1 day ago
  by Mr Shuggy
- Newbie weekly check on 5:2
  
  started by graciamona in Weight loss
- 2
- 3 weeks, 2 days ago
  by Flaquita

Viewing 50 topics - 1 through 50 (of 9,607 total)

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