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- Just starting today – first fast day (yuck!)
  
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- How to stay motivated when nobody around you is on diet???
  
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- Back again… any support appreciated!
  
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- Autoimmune disorders and fasting
  
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- Related Science articles people might be interested to read
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- diarreha on day after fast
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- Fasting when you really really love food
  
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- Key Fast Diet Ingredients – Where can I find or obtain a consolidated list?
  
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- My progress…exciting!
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- HELP! All ladies of a 'certain age'-please respond
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  started by PreciousBooBoo in Weight loss
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- Keep Fasting with JoJo(continued from Lose 2 lb per week)
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- Weight Loss
  
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- How much does your weight bounce around in maintenance?
  
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- Newbie Here
  
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- Weight Watchers any better?
  
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- If your clothes are looser but the scales are the same, read on
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- 6 weeks in
  
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- Beating the bloat
  
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- My Path to Weight Loss
  
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- bread not rising!
  
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- Losing Weight
  
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- 5:2 after the liver transplant
  
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- My first ever diet
  
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- Calories for women on fast days – now 700?
  
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- Audio Book PDF
  
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- From non-hungry to super-hungry
  
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- Steady Weight Increase
  
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- how to lose weight fast?
  
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- 5:2 with running
  
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- Very slow weight loss
  
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- Leg cramps when fasting 2-3 days?
  
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- fasting plateau
  
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- type 1 diabetic starting the fast diet
  
  started by kwisj in Medical conditions and fasting
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Latest posts
- June 2018 Monthly Challenge – Hello Summer!!!
  
  in Weight loss • updated 12 minutes ago by Diana123
- Help me… I’m new… does this work
  
  in Welcome to The Fast Diet and Exercise forums • updated 19 minutes ago by Diana123
- Fat Busting Brits!!
  
  in Weight loss • updated 53 minutes ago by Brads27
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Twitter @DrMichaelMosley
- Really enjoyed doing this interview. Richard Fidler very thoughtful https://t.co/beLeGCmEcG
  
  Reply | Retweet | Favorite
  posted at 1:02 AM on 20 Jun 2018
- I think prevention will be key for those genetically at risk. In my book Clever Guts I go into why auto immune dise… https://t.co/9H8XjcXL1T
  
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  posted at 1:01 AM on 20 Jun 2018
- Oddly the hunger goes after first couple of days. Research shows suppression of hunger hormones https://t.co/Fl63CSjffh
  
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  posted at 12:57 AM on 20 Jun 2018