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- June 2020 monthly challenge
  1 2
  started by Penz in Weight loss
- 75
- 8 minutes ago
  by ShinyThing
- my journey in 2018
  1 2 3
  started by Lyna2017 in Weight loss
- 107
- 49 minutes ago
  by FlourBaby
- Fat Busting Brits!!
  1 2 3 … 559 560 561
  started by JayeGirl in Weight loss
- 28,030
- 2 hours, 48 minutes ago
  by hedgehogs
- CoQ10
  
  started by Eos in Welcome to The Fast Diet and Exercise forums
- 0
- 7 hours, 33 minutes ago
  by mufysy
- Hello Southern Hemispherites!!
  1 2 3 … 475 476 477
  started by Alimax in Welcome to The Fast Diet and Exercise forums
- 23,822
- 8 hours, 36 minutes ago
  by Betsylee
- Sleeping Issues
  1 2
  started by NeillMac in Benefits and side effects
- 70
- 10 hours, 39 minutes ago
  by Endellion
- Texas Girl Needs Help!
  1 2 3 4 5 6
  started by fatteacher in Welcome to The Fast Diet and Exercise forums
- 273
- 21 hours, 29 minutes ago
  by fatteacher
- My Journey – Pernetty
  
  started by Pernetty in Personal stories
- 22
- 1 day, 1 hour ago
  by Pernetty
- Very Low blood pressure
  
  started by LB1 in General health
- 8
- 1 day, 5 hours ago
  by LB1
- May 2020 Monthly Challenge
  1 2 3 … 12 13 14
  started by jaifaim in Weight loss
- 693
- 1 day, 9 hours ago
  by FlourBaby
- Returning newbie
  
  started by Lin48 in Welcome to The Fast Diet and Exercise forums
- 8
- 1 day, 9 hours ago
  by ko73
- The Fast Diet Tracker – some great results!
  1 2 3
  started by Michael in Weight loss
- 133
- 1 day, 10 hours ago
  by sanjay_ahl
- Anyone out there in their 70s, 80s or 90s?
  1 2 3 … 6 7 8
  started by Kris in General health
- 361
- 1 day, 21 hours ago
  by derekpittx
- Keep Fasting with JoJo(continued from Lose 2 lb per week)
  1 2 3 … 122 123 124
  started by jojo58 in Weight loss
- 6,185
- 1 day, 21 hours ago
  by Barata
- Begin Again 2020
  
  started by sabina in Welcome to The Fast Diet and Exercise forums
- 7
- 2 days, 22 hours ago
  by breakfromcookies
- What am I doing wrong-Belly fat!!
  
  started by birdgirl94 in Weight loss
- 40
- 4 days, 5 hours ago
  by streem26
- Fastblast
  
  started by 2bsticks in Welcome to The Fast Diet and Exercise forums
- 3
- 4 days, 6 hours ago
  by mufysy
- Managing kids so they don't spot me fasting
  
  started by clairelfc in Family mealtimes
- 1
- 4 days, 9 hours ago
  by vromero
- First Day fasting here in Cambridgshire, England.
  
  started by drummerhodge in Welcome to The Fast Diet and Exercise forums
- 3
- 4 days, 11 hours ago
  by drummerhodge
- No weight loss and I can't understand why!
  
  started by Fruitcake3 in Weight loss
- 2
- 4 days, 19 hours ago
  by Cinque
- 16:8 or more and beer
  
  started by Aldehulme in Science of intermittent fasting
- 3
- 5 days, 7 hours ago
  by Fruitcake3
- Rabbette and 165GW kicking ass with great focus in 2020. Everyone welcome.
  1 2
  started by 165gw in Support, chat and encourage
- 76
- 5 days, 20 hours ago
  by 165gw
- Cinco de Mayo Challenge
  
  started by Kpmnj in Weight loss
- 8
- 1 week ago
  by Kpmnj
- Related Science articles people might be interested to read
  1 2 3 … 18 19 20
  started by Cinque in Science of intermittent fasting
- 979
- 1 week ago
  by Cinque
- Weight Loss
  
  started by Shoeahol1c in Benefits and side effects
- 5
- 1 week, 1 day ago
  by athenterry
- Coronavirus and Fasting
  
  started by Jayneyw in General health
- 5
- 1 week, 2 days ago
  by Jayneyw
- DO YOU TAKE VITAMIN SUPPLEMENTS?
  
  started by clarkjohnken in General health
- 3
- 1 week, 2 days ago
  by mukica
- Feeling encouraged!
  
  started by Allsop in General health
- 2
- 1 week, 2 days ago
  by mukica
- Nausea
  
  started by Dongonrocky in General health
- 0
- 1 week, 2 days ago
  by mukica
- Eggplant
  
  started by Lublin99 in Recipes
- 3
- 1 week, 4 days ago
  by LarryK
- First week weigh in..very pleased
  1 2 3 … 8 9 10
  started by symba7 in Personal stories
- 459
- 1 week, 4 days ago
  by symba7
- Hello from America
  
  started by NorthGeorgia in Welcome to The Fast Diet and Exercise forums
- 4
- 1 week, 4 days ago
  by Cinque
- Losing it…. My mind not weight
  
  started by normag in Cognitive impact
- 4
- 1 week, 5 days ago
  by LittleWing
- Brambleberry – my journey
  
  started by Brambleberry in Personal stories
- 20
- 1 week, 5 days ago
  by freddysgirl
- Coffee during fast days
  
  started by DeeGio in Different approaches to intermittent fasting
- 9
- 1 week, 5 days ago
  by Ria88
- HELP! All ladies of a 'certain age'-please respond
  1 2 3 … 144 145 146
  started by PreciousBooBoo in Weight loss
- 7,292
- 1 week, 5 days ago
  by Shezian
- I'm starting my 5:2 tomorrow, but I wanna set goals first. Can you help me out?
  
  started by BSwift in Weight loss
- 1
- 1 week, 6 days ago
  by Cinque
- Fasting and osteoarthritis
  
  started by Jerra in Medical conditions and fasting
- 1
- 2 weeks ago
  by Jerra
- Any good exercise tips for loosing fat belly
  
  started by Mia36 in General health
- 10
- 2 weeks ago
  by Lola22
- The Maintenance Chatbox… come and share your success with us!
  1 2 3 … 226 227 228
  started by Auriga in Weight maintenance
- 11,398
- 2 weeks, 2 days ago
  by hermajtomomi
- Newbie to 4:3 looking for some advice (both IF wise & apps)!
  
  started by beccaha in Welcome to The Fast Diet and Exercise forums
- 3
- 2 weeks, 3 days ago
  by pollyanna24
- Lose 2 lb per week – join Jojo in this quest
  1 2 3 … 331 332 333
  started by jojo58 in Weight loss
- 16,617
- 2 weeks, 5 days ago
  by sjenkins
- Should I get advice from a doctor on my ideal weight?
  
  started by AntonioMS in Weight loss
- 7
- 3 weeks ago
  by Lola22
- Fat, Sick and Nearly Dead-Juicing for fast days?
  
  started by PreciousBooBoo in Different approaches to intermittent fasting
- 12
- 3 weeks, 3 days ago
  by sjuicing
- Stalling and I need advice!
  
  started by akusfan94 in Getting fit
- 3
- 3 weeks, 4 days ago
  by Gregor_26
- Medicines that you need to take with food
  
  started by moominbiker in Medical conditions and fasting
- 4
- 3 weeks, 4 days ago
  by Amazon
- Weight expectations at age 49.
  
  started by Shezian in Weight loss
- 1
- 3 weeks, 4 days ago
  by Shezian
- Blood orange juice
  
  started by Loiner in Medical conditions and fasting
- 1
- 3 weeks, 5 days ago
  by Loiner
- What fibre rich food can I eat?
  
  started by AntonioMS in Weight loss
- 15
- 3 weeks, 5 days ago
  by eloisebutler
- Calorie calculator – TDEE / BMR / BMI
  
  started by fastdiet in Announcements
- 30
- 3 weeks, 6 days ago
  by sharanimarie

Viewing 50 topics - 1 through 50 (of 9,654 total)

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