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Viewing 50 topics - 1 through 50 (of 8,251 total)

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- Hello Southern Hemispherites!!
  1 2 3 … 231 232 233
  started by Alimax in Welcome to The Fast Diet and Exercise forums
- 11,612
- 2 minutes ago
  by Relle c
- Hello from SoCal, Fellow Fast Dieters!
  
  started by mxyzptlk in Welcome to The Fast Diet and Exercise forums
- 14
- 7 minutes ago
  by kre8veme
- June 2017 30 Day Challenge
  1 2 3 … 29 30 31
  started by Strawberriesandcream in Weight loss
- 1,508
- 21 minutes ago
  by SongBirdMe
- IgA nephropathy, a chronic kidney disease (CKD) and the 5:2
  
  started by oatallynuts in Medical conditions and fasting
- 23
- 24 minutes ago
  by kre8veme
- HELP! All ladies of a 'certain age'-please respond
  1 2 3 … 136 137 138
  started by PreciousBooBoo in Weight loss
- 6,888
- 1 hour, 2 minutes ago
  by Bersabe
- Dr. Mosley Please Write a Revised Fast Diet using 800 Cals Per Day!
  
  started by Sheryl_joie in Suggested improvements
- 16
- 1 hour, 26 minutes ago
  by Ellitta
- Fat Busting Brits!!
  1 2 3 … 256 257 258
  started by JayeGirl in Weight loss
- 12,851
- 1 hour, 58 minutes ago
  by Kay65
- Keep Fasting with JoJo(continued from Lose 2 lb per week)
  1 2 3 … 47 48 49
  started by jojo58 in Weight loss
- 2,432
- 2 hours, 19 minutes ago
  by HealthCoachB
- Over 60? It's tough, or is it just me?
  1 2 3 … 7 8 9
  started by Curiouser in Welcome to The Fast Diet and Exercise forums
- 422
- 2 hours, 26 minutes ago
  by Rainbowsmile
- Jan 2017 Starters/Re-Starters from a binge eater
  1 2 3 … 11 12 13
  started by SlimMeDown in Weight loss
- 640
- 3 hours, 27 minutes ago
  by Alisa253
- Starting again, would anyone like to join me.
  
  started by Rahul1905 in Welcome to The Fast Diet and Exercise forums
- 6
- 4 hours, 14 minutes ago
  by Sunny2710
- Mid Fifties – Just starting and hoping to lose weight (yet again)?!
  1 2 3 … 93 94 95
  started by salma in Welcome to The Fast Diet and Exercise forums
- 4,710
- 5 hours, 20 minutes ago
  by carolinacatz
- I will do it this time
  1 2 3
  started by fatrabbit in Personal stories
- 115
- 6 hours, 52 minutes ago
  by fatrabbit
- First day and a bit confussed
  
  started by Kari641 in Welcome to The Fast Diet and Exercise forums
- 22
- 7 hours, 6 minutes ago
  by Kari641
- 30% drop in bad cholesterol in 3 months
  
  started by Bagua in Personal stories
- 1
- 7 hours, 36 minutes ago
  by Bagua
- Losing TOO much weight
  
  started by lukenyc in Weight maintenance
- 12
- 8 hours, 40 minutes ago
  by lmrenfrey
- Midsummer Challenge
  1 2 3 4
  started by firmandfruity in Welcome to The Fast Diet and Exercise forums
- 151
- 10 hours, 23 minutes ago
  by firmandfruity
- Making Friends?
  
  started by Kirstyweightjourneyx in Welcome to The Fast Diet and Exercise forums
- 3
- 10 hours, 55 minutes ago
  by Kirstyweightjourneyx
- anyone else walk 7 hrs in a fast day?
  
  started by fastwalker in Getting fit
- 4
- 11 hours, 50 minutes ago
  by fasting_me
- MSc project
  
  started by Kuria in Support, chat and encourage
- 1
- 13 hours, 45 minutes ago
  by Kuria
- are there many guys on this diet ?
  1 2 3 … 11 12 13
  started by jppiov in Support, chat and encourage
- 604
- 14 hours, 47 minutes ago
  by Rob1701
- Starting my two day fast tomorrow
  
  started by ilovemydog in General health
- 2
- 17 hours, 10 minutes ago
  by Big_Bill
- I'm new here, and have no idea how to get started but..
  
  started by Briie in Welcome to The Fast Diet and Exercise forums
- 5
- 1 day, 1 hour ago
  by bcjmmac
- Confessions of a booze hound
  
  started by Penz in Welcome to The Fast Diet and Exercise forums
- 21
- 1 day, 2 hours ago
  by bcjmmac
- Eating a lot of food on fasting days
  
  started by Big_Bill in Meal plans and meals
- 2
- 1 day, 5 hours ago
  by lmrenfrey
- Ravenous on non-fast days!!!!
  
  started by Gardenfairy in Weight loss
- 5
- 1 day, 8 hours ago
  by Gardenfairy
- In week 4 and I've regained 5 lbs!
  
  started by Chapelhillgirl in Weight loss
- 12
- 1 day, 9 hours ago
  by Chapelhillgirl
- Looking for some support and reassurance
  
  started by Liathanail in Welcome to The Fast Diet and Exercise forums
- 2
- 1 day, 10 hours ago
  by lmrenfrey
- Over 60, sick and tired. But ready to reboot my health
  1 2 3 … 39 40 41
  started by Tessy in Welcome to The Fast Diet and Exercise forums
- 2,034
- 1 day, 12 hours ago
  by Nama
- Lunch box ideas for fast days
  
  started by Daisydipple in Recipes
- 3
- 1 day, 22 hours ago
  by Big_Bill
- 52 years old, about 3 weeks in
  
  started by Big_Bill in Welcome to The Fast Diet and Exercise forums
- 5
- 1 day, 23 hours ago
  by Big_Bill
- Any Sexy 70s out there?
  
  started by LA Chubster in Weight loss
- 1
- 1 day, 23 hours ago
  by LA Chubster
- Why I’m Such A Fan of Dr. Mosley And 5:2
  
  started by sherylfromCA in Welcome to The Fast Diet and Exercise forums
- 2
- 2 days, 9 hours ago
  by sherylfromCA
- Day one!
  
  started by Darlodamsel in Welcome to The Fast Diet and Exercise forums
- 2
- 2 days, 9 hours ago
  by symba7
- Blood Testing
  
  started by SaraLondon in General health
- 1
- 2 days, 11 hours ago
  by SaraLondon
- fasting plateau
  
  started by hueboy in Different approaches to intermittent fasting
- 35
- 2 days, 13 hours ago
  by yusra
- The Fast Diet Tracker – some great results!
  1 2 3
  started by Michael in Weight loss
- 107
- 2 days, 18 hours ago
  by Sturgeon
- Beans and Lentils: Recipes, tips and information
  1 2
  started by Cinque in Recipes
- 72
- 2 days, 23 hours ago
  by Cinque
- Thank You Dr. Mosley
  
  started by sherylfromCA in Welcome to The Fast Diet and Exercise forums
- 8
- 3 days ago
  by sherylfromCA
- Related Science articles people might be interested to read
  1 2 3 … 7 8 9
  started by Cinque in Science of intermittent fasting
- 401
- 3 days ago
  by bcjmmac
- Anyone looking for a fast day buddy?
  
  started by Thefastingmidwife in Welcome to The Fast Diet and Exercise forums
- 2
- 3 days ago
  by Buccleuch69
- Fast diet book arrived today… All in imperial!
  
  started by Sweetelle in Recipes
- 1
- 3 days, 2 hours ago
  by Sweetelle
- So far, so good…
  
  started by Jaded13 in Personal stories
- 20
- 3 days, 3 hours ago
  by CalifDreamer
- Day 1 headache?
  
  started by Edna Jane in Welcome to The Fast Diet and Exercise forums
- 28
- 3 days, 7 hours ago
  by CalifDreamer
- Blood sugar lows
  
  started by Flair12 in Medical conditions and fasting
- 3
- 3 days, 12 hours ago
  by kathryn1809
- Ready to Start!
  
  started by rsandeep in Welcome to The Fast Diet and Exercise forums
- 1
- 3 days, 14 hours ago
  by rsandeep
- Hello! Canadian Newbie here!
  
  started by DianeUB in Welcome to The Fast Diet and Exercise forums
- 5
- 3 days, 17 hours ago
  by Mahalo
- 1st of August will be my first anniversary
  
  started by Mahalo in Welcome to The Fast Diet and Exercise forums
- 5
- 3 days, 17 hours ago
  by Mahalo
- Texas Girl Needs Help!
  1 2 3 4 5
  started by fatteacher in Welcome to The Fast Diet and Exercise forums
- 207
- 3 days, 17 hours ago
  by Dragon Fly

Viewing 50 topics - 1 through 50 (of 8,251 total)

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