All recent topics

Viewing 50 topics - 1 through 50 (of 9,817 total)

1 2 … 197 →

- Topic
- Posts
- Latest
- Fat Busting Brits!!
  1 2 3 … 617 618 619
  started by JayeGirl in Weight loss
- 30,905
- 45 minutes ago
  by Brads27
- August Aspirations 2021 Challenge
  1 2
  started by stitchincarol in Weight loss
- 77
- 2 hours, 28 minutes ago
  by Basyjames
- Hello Southern Hemispherites!!
  1 2 3 … 514 515 516
  started by Alimax in Welcome to The Fast Diet and Exercise forums
- 25,773
- 10 hours, 43 minutes ago
  by Charlie G
- July 2021 Challenge
  1 2 3 … 7 8 9
  started by NorthernDawn in Weight loss
- 423
- 2 days, 7 hours ago
  by NorthGeorgia
- Fasting during business travel
  
  started by Cathyork in Personal stories
- 8
- 4 days, 13 hours ago
  by andi2021
- Restarting full 5 to 2
  
  started by alimumma in Welcome to The Fast Diet and Exercise forums
- 3
- 4 days, 13 hours ago
  by andi2021
- Coffee with artificial sweeteners yes or no
  
  started by Flanahan in Weight loss
- 6
- 4 days, 14 hours ago
  by secretlyslim
- Cookery books
  
  started by Anthea136 in Meal plans and meals
- 3
- 5 days, 10 hours ago
  by Missneatfreak
- If your clothes are looser but the scales are the same, read on
  1 2 3 … 69 70 71
  started by annette52 in Benefits and side effects
- 3,531
- 5 days, 12 hours ago
  by amiya
- First day of fasting
  
  started by Gem871 in Coping strategies for hunger
- 2
- 6 days, 11 hours ago
  by ChrisBirmingham
- Changing fast dates
  
  started by domii27 in Planning
- 4
- 6 days, 14 hours ago
  by IdioticHarpy
- Help with diet after fasting, ankylosing spondylitis/psoriatic arthritis
  
  started by Firsttimewaterfaster in Medical conditions and fasting
- 6
- 1 week ago
  by marorom362
- Depression – anyone been helped or found it to deteriorate
  
  started by Delayedgratification in General health
- 4
- 1 week ago
  by Stinkbuggy
- Integrate different types of fasting?
  
  started by june_ in Planning
- 2
- 1 week, 1 day ago
  by june_
- Does the contraceptive pill break your fast?
  
  started by rolopolo in General health
- 4
- 1 week, 1 day ago
  by Stinkbuggy
- New member
  
  started by Mirella in Welcome to The Fast Diet and Exercise forums
- 3
- 1 week, 2 days ago
  by Lordandladyriley
- prolonging the fasting window with a keto day
  
  started by Capella in Different approaches to intermittent fasting
- 1
- 1 week, 4 days ago
  by 165gw
- need help to understand my pangs and weakness
  
  started by Backkk in General health
- 0
- 1 week, 5 days ago
  by Backkk
- Still not losing weight
  
  started by fionaalsion1234 in Weight loss
- 0
- 1 week, 5 days ago
  by valeriedixon
- Help please
  
  started by Anndy in Weight loss
- 0
- 1 week, 6 days ago
  by Messkraftzm
- psoriasis much improved
  1 2
  started by annette52 in Medical conditions and fasting
- 66
- 1 week, 6 days ago
  by mrtea57
- Eating Out
  
  started by Niko Napier in Eating out
- 0
- 2 weeks ago
  by Niko Napier
- Weight loss stall
  
  started by Diannery in Weight loss
- -6
- 2 weeks ago
  by Diannery
- Over eat on a fast day!
  
  started by Vbabe in Support, chat and encourage
- 40
- 2 weeks, 1 day ago
  by lizchangus
- Hi everyone, two fast days in and all good (ish)
  
  started by Bertiebot in Welcome to The Fast Diet and Exercise forums
- 3
- 2 weeks, 3 days ago
  by Bertiebot
- Hello good people of the forum
  
  started by mosschops in Welcome to The Fast Diet and Exercise forums
- -2
- 2 weeks, 3 days ago
  by Mr Data
- New user
  
  started by Amrich42 in Weight loss
- 1
- 2 weeks, 3 days ago
  by Mr Data
- What is the right diet for you?
  
  started by Michael in Weight loss
- 21
- 2 weeks, 4 days ago
  by catzop
- Keep Fasting with JoJo(continued from Lose 2 lb per week)
  1 2 3 … 135 136 137
  started by jojo58 in Weight loss
- 6,820
- 2 weeks, 4 days ago
  by Purple Vegie Eater
- Michael Mosley Australian tour September 2019
  
  started by fastdiet in Announcements
- -23
- 2 weeks, 6 days ago
  by Ahmet891
- New member
  
  started by lindeljeffery in Welcome to The Fast Diet and Exercise forums
- 4
- 3 weeks, 1 day ago
  by IrenaK
- Cooking
  
  started by MyWill2Win21 in Top tips
- 2
- 3 weeks, 1 day ago
  by LJoyce
- HELP! All ladies of a 'certain age'-please respond
  1 2 3 … 144 145 146
  started by PreciousBooBoo in Weight loss
- 7,293
- 3 weeks, 5 days ago
  by JOSeph123
- Just beginning. 1st Fast day will be tomorrow (1/19)
  
  started by BigE in Personal stories
- 1
- 3 weeks, 5 days ago
  by BigE
- My First day of fasting : 3 coffee with cream and sugar (all under 500 calories)
  
  started by RajBha in General health
- 0
- 3 weeks, 6 days ago
  by chrisski33
- Riz-My progress
  
  started by Riz in Welcome to The Fast Diet and Exercise forums
- 32
- 4 weeks ago
  by GKW
- I don't hate breakfast, just all the breakfast foods
  
  started by Debbborra in Meal plans and meals
- 14
- 4 weeks, 1 day ago
  by Bakervic
- Inflammation
  
  started by Gargleblaster in General health
- 4
- 4 weeks, 1 day ago
  by painsadyu
- Fast food favorites for NFD
  
  started by Angdilla in Eating out
- 2
- 1 month ago
  by dykask
- June 2021 Challenge
  1 2 3 … 5 6 7
  started by AT in Weight loss
- 323
- 1 month ago
  by Daffodil2010
- Metalic taste in my mouth
  
  started by Liat in General health
- 5
- 1 month ago
  by JayeGirl
- Anybody doing 4:3???
  
  started by EvieB in Weight loss
- 18
- 1 month ago
  by JayeGirl
- Anxiety and fasting
  
  started by batfink666 in Medical conditions and fasting
- 11
- 1 month, 1 week ago
  by Stefanelle44
- Newbie – 5:2 with 13:11
  
  started by hayley_bopp in Welcome to The Fast Diet and Exercise forums
- 13
- 1 month, 1 week ago
  by GKW
- Hidden fat….day one
  
  started by Jackie59 in Welcome to The Fast Diet and Exercise forums
- 10
- 1 month, 1 week ago
  by GKW
- How to use the forums
  
  started by fastdiet in Announcements
- -2
- 1 month, 2 weeks ago
  by SuzyGirl
- Newbie
  
  started by DonnyGirl60 in Welcome to The Fast Diet and Exercise forums
- 2
- 1 month, 2 weeks ago
  by Mr Data
- Best piece of advice
  
  started by Quacka in Welcome to The Fast Diet and Exercise forums
- 0
- 1 month, 2 weeks ago
  by Amazon
- And, so it begins…
  
  started by Wendy2424 in Welcome to The Fast Diet and Exercise forums
- 2
- 1 month, 2 weeks ago
  by GKW
- And so the journey continues – Fuvvie
  1 2 3
  started by Fuvvie in Personal stories
- 142
- 1 month, 2 weeks ago
  by Fuvvie

Viewing 50 topics - 1 through 50 (of 9,817 total)

1 2 … 197 →