All recent topics

Viewing 52 topics - 1 through 50 (of 9,569 total)

1 2 … 192 →

- Topic
- Posts
- Latest
- Site Downtime Wednesday 6th November
  
  started by fastdiet in Announcements
- 6
- 1 month, 1 week ago
  by fastdiet
- Michael Mosley Australian tour September 2019
  
  started by fastdiet in Announcements
- 1
- 2 months, 3 weeks ago
  by Mell2020
- Hello Southern Hemispherites!!
  1 2 3 … 452 453 454
  started by Alimax in Welcome to The Fast Diet and Exercise forums
- 22,651
- 34 minutes ago
  by Intesha
- Keep Fasting with JoJo(continued from Lose 2 lb per week)
  1 2 3 … 113 114 115
  started by jojo58 in Weight loss
- 5,705
- 7 hours, 44 minutes ago
  by Purple Vegie Eater
- Fat Busting Brits!!
  1 2 3 … 496 497 498
  started by JayeGirl in Weight loss
- 24,899
- 8 hours, 26 minutes ago
  by Brads27
- DECEMBER 2019 CHALLENGE – LAST ONE FOR 2019!
  1 2 3 4 5 6
  started by AT in Weight loss
- 263
- 9 hours, 46 minutes ago
  by ccco
- Participants Required
  
  started by Fleur098 in Weight loss
- 1
- 17 hours, 21 minutes ago
  by Fleur098
- Anyone fasting (no caloric intake) on alternate days wants a buddy?
  1 2 3 … 8 9 10
  started by 165gw in Support, chat and encourage
- 495
- 1 day, 7 hours ago
  by 165gw
- First week weigh in..very pleased
  1 2 3 … 7 8 9
  started by symba7 in Personal stories
- 442
- 1 day, 14 hours ago
  by symba7
- Starting today (5/20), but for anyone just starting
  1 2 3 … 6 7 8
  started by Al x in Weight loss
- 358
- 2 days, 10 hours ago
  by PhoenixW
- Related Science articles people might be interested to read
  1 2 3 … 18 19 20
  started by Cinque in Science of intermittent fasting
- 955
- 2 days, 14 hours ago
  by ccco
- The Maintenance Chatbox… come and share your success with us!
  1 2 3 … 223 224 225
  started by Auriga in Weight maintenance
- 11,229
- 3 days, 18 hours ago
  by Purple Vegie Eater
- The Fast Diet: Have Your Cake and Eat it This Easter
  1 2
  started by Mimi in Fasting as a way of life
- 65
- 3 days, 21 hours ago
  by Stardust09
- Restarting 5-2 with keto
  
  started by Bagua in Personal stories
- 3
- 4 days, 18 hours ago
  by Stevesqevowl
- Southern Hemispherites FD Recipes
  1 2
  started by Coastcatibi in Support, chat and encourage
- 66
- 5 days, 4 hours ago
  by LJoyce
- Obesity research. Link between physical and psychological health
  
  started by OBQOL in General health
- 2
- 1 week ago
  by OBQOL
- Fasting and gallstones/gall bladder attacks
  
  started by Effinian in Medical conditions and fasting
- 46
- 1 week ago
  by fitnesspm
- Missing breakfast
  
  started by Delayedgratification in Benefits and side effects
- 1
- 1 week ago
  by Delayedgratification
- November 2019 Challenge
  1 2 3 … 9 10 11
  started by Ciren2 in Weight loss
- 538
- 1 week, 1 day ago
  by therealwil78
- Fuzziness of thinking the day after a fast
  
  started by Gecko in Cognitive impact
- 7
- 1 week, 2 days ago
  by Nino
- Any recommended food-scales?
  
  started by AntonioMS in Weight loss
- 1
- 1 week, 3 days ago
  by AntonioMS
- Fasting and the menopause
  
  started by Fluffy48 in Welcome to The Fast Diet and Exercise forums
- 1
- 1 week, 3 days ago
  by Fluffy48
- Nervous about switching to a maintenance regieme – any advice?
  
  started by LeeCrew in Weight maintenance
- 4
- 1 week, 3 days ago
  by LeeCrew
- Women and prediabetes, question! Need advice please 🙂
  
  started by Jsmitty in General health
- 3
- 1 week, 4 days ago
  by Amirax
- How long should I wait to start fasting after gallbladder surgery?
  
  started by drichmondviva in General health
- 4
- 1 week, 4 days ago
  by Amirax
- 16:8 looking for buddies
  
  started by Delayedgratification in Different approaches to intermittent fasting
- 1
- 1 week, 4 days ago
  by Delayedgratification
- Supplements with IF
  
  started by Abir in General health
- 2
- 1 week, 5 days ago
  by sewowacav
- Water retention problem or Ascities?
  
  started by jit788 in General health
- 2
- 1 week, 5 days ago
  by sewowacav
- First Six Months
  
  started by Arnold Town in General health
- 6
- 2 weeks ago
  by Arnold Town
- If your clothes are looser but the scales are the same, read on
  1 2 3 … 58 59 60
  started by annette52 in Benefits and side effects
- 2,981
- 2 weeks ago
  by annette52
- BEST FOOD
  
  started by sarahshapiro1375 in Recipes
- 3
- 2 weeks, 1 day ago
  by Hornsby326
- Ketone Test
  
  started by ScottN in Science of intermittent fasting
- 1
- 2 weeks, 2 days ago
  by ScottN
- Determined newbie
  
  started by Flyfisher in Welcome to The Fast Diet and Exercise forums
- 1
- 2 weeks, 4 days ago
  by Flyfisher
- Why I Like the Fast Diet
  
  started by Rosy Posy in General health
- 9
- 2 weeks, 5 days ago
  by Typh00
- Words you'll never hear someone say: I just binged on spinich
  
  started by bigbooty in General health
- 13
- 2 weeks, 5 days ago
  by dorishall
- New to intermittent fasting. Need a little help.
  
  started by Chrisgritz in General health
- 10
- 2 weeks, 5 days ago
  by dorishall
- Slow metabolism
  
  started by Miss Mite in General health
- 5
- 2 weeks, 5 days ago
  by dorishall
- total gear shift
  
  started by Capella in General health
- 2
- 2 weeks, 5 days ago
  by dorishall
- Any good exercise tips for loosing fat belly
  
  started by Mia36 in General health
- 8
- 2 weeks, 5 days ago
  by carolsteffes
- Fasting and Libido
  
  started by jamesrcurtis in General health
- 5
- 2 weeks, 5 days ago
  by carolsteffes
- Thyroid issues.
  
  started by Choosiesusie in Welcome to The Fast Diet and Exercise forums
- 6
- 3 weeks ago
  by Choosiesusie
- 16:8 anyone?
  1 2 3
  started by 62kilo in Different approaches to intermittent fasting
- 102
- 3 weeks ago
  by Iona72
- Calorie Count for an ingredient both raw or cooked
  
  started by Chris_Jarvis in Recipes
- 2
- 3 weeks, 1 day ago
  by LJoyce
- Bouncing back from binge on IF?
  
  started by aniviel in Weight loss
- 2
- 3 weeks, 2 days ago
  by Neilithicman
- Plateaued at 15 Pounds
  
  started by KO in AK in Weight loss
- 2
- 3 weeks, 2 days ago
  by Neilithicman
- Rise in waking blood sugar having started fasting, not diabetic or pre-diabetic
  
  started by RafaelaG in Science of intermittent fasting
- 1
- 3 weeks, 2 days ago
  by RafaelaG
- And so the journey continues – Fuvvie
  1 2 3
  started by Fuvvie in Personal stories
- 137
- 3 weeks, 3 days ago
  by Fuvvie
- New
  
  started by Mel2020 in Welcome to The Fast Diet and Exercise forums
- 3
- 3 weeks, 3 days ago
  by Bxghjk07
- Muffins
  
  started by icklefaqua in Recipes
- 1
- 3 weeks, 3 days ago
  by icklefaqua
- Fast Exercise App? Exercise without using your feet?
  
  started by Jaundice in Welcome to The Fast Diet and Exercise forums
- 5
- 3 weeks, 5 days ago
  by DOE
- What fibre rich food can I eat?
  
  started by AntonioMS in Weight loss
- 14
- 4 weeks, 1 day ago
  by Choosiesusie
- Restarts
  
  started by Porter in Weight loss
- 11
- 1 month ago
  by Porter

Viewing 52 topics - 1 through 50 (of 9,569 total)

1 2 … 192 →