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- Michael Mosley Australian tour September 2019
  
  started by fastdiet in Announcements
- 1
- 2 months ago
  by Mell2020
- Site Downtime Wednesday 6th November
  
  started by fastdiet in Announcements
- 6
- 1 week, 5 days ago
  by fastdiet
- Hello Southern Hemispherites!!
  1 2 3 … 448 449 450
  started by Alimax in Welcome to The Fast Diet and Exercise forums
- 22,500
- 2 hours, 30 minutes ago
  by Cinque
- The Maintenance Chatbox… come and share your success with us!
  1 2 3 … 223 224 225
  started by Auriga in Weight maintenance
- 11,209
- 3 hours, 45 minutes ago
  by Purple Vegie Eater
- Fat Busting Brits!!
  1 2 3 … 488 489 490
  started by JayeGirl in Weight loss
- 24,458
- 4 hours, 36 minutes ago
  by hedgehogs
- November 2019 Challenge
  1 2 3 … 5 6 7
  started by Ciren2 in Weight loss
- 346
- 6 hours, 39 minutes ago
  by Daffodil2010
- Starting today (5/20), but for anyone just starting
  1 2 3 … 5 6 7
  started by Al x in Weight loss
- 323
- 15 hours, 31 minutes ago
  by Penguinchick
- Fast Exercise App? Exercise without using your feet?
  
  started by Jaundice in Welcome to The Fast Diet and Exercise forums
- 5
- 18 hours, 39 minutes ago
  by DOE
- And so the journey continues – Fuvvie
  1 2 3
  started by Fuvvie in Personal stories
- 136
- 20 hours, 27 minutes ago
  by Fuvvie
- Anyone fasting (no caloric intake) on alternate days wants a buddy?
  1 2 3 … 8 9 10
  started by 165gw in Support, chat and encourage
- 478
- 1 day ago
  by 165gw
- Plateaued at 15 Pounds
  
  started by KO in AK in Weight loss
- 1
- 1 day, 4 hours ago
  by KO in AK
- Fasting and Libido
  
  started by jamesrcurtis in General health
- 4
- 1 day, 19 hours ago
  by majnuthakor489
- What fibre rich food can I eat?
  
  started by AntonioMS in Weight loss
- 14
- 3 days, 3 hours ago
  by Choosiesusie
- First week weigh in..very pleased
  1 2 3 … 7 8 9
  started by symba7 in Personal stories
- 439
- 3 days, 7 hours ago
  by symba7
- Water retention problem or Ascities?
  
  started by jit788 in General health
- 1
- 3 days, 17 hours ago
  by jit788
- If your clothes are looser but the scales are the same, read on
  1 2 3 … 58 59 60
  started by annette52 in Benefits and side effects
- 2,980
- 4 days, 14 hours ago
  by snedger
- Restarts
  
  started by Porter in Weight loss
- 11
- 1 week ago
  by Porter
- Thyroid issues.
  
  started by Choosiesusie in Welcome to The Fast Diet and Exercise forums
- 3
- 1 week ago
  by Choosiesusie
- Buttonboots – My weightloss journey….
  1 2 3 … 7 8 9
  started by Buttonboots in Weight loss
- 431
- 1 week, 1 day ago
  by Buttonboots
- New
  
  started by Mel2020 in Welcome to The Fast Diet and Exercise forums
- 3
- 1 week, 1 day ago
  by Choosiesusie
- Related Science articles people might be interested to read
  1 2 3 … 18 19 20
  started by Cinque in Science of intermittent fasting
- 953
- 1 week, 1 day ago
  by Cinque
- Bouncing back from binge on IF?
  
  started by aniviel in Weight loss
- 1
- 1 week, 3 days ago
  by aniviel
- IFs effect on the face
  
  started by Abir in General health
- 2
- 1 week, 6 days ago
  by Cinque
- Already struggling
  
  started by kateis48 in Welcome to The Fast Diet and Exercise forums
- 37
- 1 week, 6 days ago
  by jessicacromwell
- Supplements with IF
  
  started by Abir in General health
- 1
- 1 week, 6 days ago
  by Abir
- Advice needed to lose those last 3 Kg please!
  
  started by AntonioMS in Weight loss
- 9
- 2 weeks ago
  by AntonioMS
- New and nervous
  
  started by RuHopkins in Welcome to The Fast Diet and Exercise forums
- 3
- 2 weeks, 1 day ago
  by Cinque
- 16:8 anyone?
  1 2
  started by 62kilo in Different approaches to intermittent fasting
- 99
- 2 weeks, 1 day ago
  by Pollypenny
- Mental Health
  
  started by editor68 in Cognitive impact
- 7
- 2 weeks, 1 day ago
  by mukica
- How much exercise required to be fit?
  
  started by jamesrcurtis in Getting fit
- 8
- 2 weeks, 1 day ago
  by mukica
- Any good exercise tips for loosing fat belly
  
  started by Mia36 in General health
- 7
- 2 weeks, 1 day ago
  by mukica
- Usually sleep badly on fast days… anyone else?
  
  started by nmic in Recipes
- 7
- 2 weeks, 1 day ago
  by mukica
- October 2019 Monthly Challenge
  1 2 3 … 9 10 11
  started by Rafiki44 in Weight loss
- 531
- 2 weeks, 3 days ago
  by BrightonBelle
- "Eat stop eat" Anyone?
  
  started by Potlatch in Science of intermittent fasting
- 37
- 2 weeks, 3 days ago
  by bhangad12
- Diarrhea During fasting
  
  started by Jdavis8824 in General health
- 7
- 2 weeks, 3 days ago
  by bhangad12
- RNN waving from Italy
  
  started by RNN in Welcome to The Fast Diet and Exercise forums
- 1
- 2 weeks, 3 days ago
  by RNN
- The Link Between Diet, Exercise, and Alzheimer’s
  
  started by Kpmnj in Science of intermittent fasting
- 1
- 2 weeks, 4 days ago
  by Kpmnj
- I will do it this time
  1 2 3 4
  started by fatrabbit in Personal stories
- 189
- 2 weeks, 5 days ago
  by fatrabbit
- Best Multivitamins and Cod Liver Oil
  
  started by Drcrowther in General health
- 2
- 2 weeks, 5 days ago
  by Lindsosa
- November 2019 Monthly Challenge
  
  started by Rafiki44 in Weight loss
- 1
- 2 weeks, 5 days ago
  by Rafiki44
- any link between no weight loss and anti biotics ?
  
  started by fionaalsion1234 in Welcome to The Fast Diet and Exercise forums
- 4
- 2 weeks, 6 days ago
  by Neilithicman
- First Six Months
  
  started by Arnold Town in General health
- 5
- 2 weeks, 6 days ago
  by Chirping cricket
- 100lbs + Lost to date
  
  started by Arnold Town in Welcome to The Fast Diet and Exercise forums
- 1
- 2 weeks, 6 days ago
  by Arnold Town
- First time 5:2 – a couple of questions?
  
  started by aniviel in Welcome to The Fast Diet and Exercise forums
- 3
- 3 weeks, 1 day ago
  by aniviel
- Keep Fasting with JoJo(continued from Lose 2 lb per week)
  1 2 3 … 112 113 114
  started by jojo58 in Weight loss
- 5,682
- 3 weeks, 1 day ago
  by Barata
- Lose 2 lb per week – join Jojo in this quest
  1 2 3 … 331 332 333
  started by jojo58 in Weight loss
- 16,617
- 3 weeks, 2 days ago
  by Dietgogood
- New here today…
  1 2
  started by Penguinchick in Personal stories
- 64
- 3 weeks, 3 days ago
  by Penguinchick
- Brambleberry – my journey
  
  started by Brambleberry in Personal stories
- 17
- 3 weeks, 5 days ago
  by Brambleberry
- 4:3 Back to back with 500 calorie meals.
  
  started by peggytoz in Different approaches to intermittent fasting
- 4
- 3 weeks, 6 days ago
  by spunkTown
- BEST FOOD
  
  started by sarahshapiro1375 in Recipes
- 2
- 3 weeks, 6 days ago
  by FoodC
- New to 5:2
  
  started by Betheleth in Welcome to The Fast Diet and Exercise forums
- 2
- 3 weeks, 6 days ago
  by LJoyce

Viewing 51 topics - 1 through 50 (of 9,556 total)

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