Benefits and side effects

This forum contains 325 topics and 6,800 replies, and was last updated by annette52 1 month, 2 weeks ago.

Viewing 50 topics - 1 through 50 (of 325 total)

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- Posts
- Latest
- If your clothes are looser but the scales are the same, read on
  1 2 3 … 73 74 75
  started by annette52
- 3,734
- 1 month, 2 weeks ago
  by annette52
- Excess Skin after weight loss
  
  started by Mark63
- 2
- 5 months, 3 weeks ago
  by Jojo8
- Just asking
  
  started by Vickory
- 2
- 6 months, 1 week ago
  by fasting_me
- Tired
  
  started by rose1866
- 4
- 8 months, 2 weeks ago
  by Sim2911
- Sleep
  
  started by sooby45
- 4
- 8 months, 4 weeks ago
  by alexm_
- Sleep! Or lack of it
  
  started by Purplegranny
- 3
- 9 months ago
  by Genny008
- Anyone else experience nocturia?
  
  started by Greg29
- 14
- 9 months, 4 weeks ago
  by inorde
- OMAD (one meal a day)
  
  started by Purplegranny
- 1
- 10 months, 3 weeks ago
  by Purplegranny
- Is fasting good or bad for hair? Confused!
  
  started by yorkshireman88
- 4
- 1 year, 2 months ago
  by Overslept
- drinking alcohol
  1 2 3
  started by patsykona
- 130
- 1 year, 6 months ago
  by Robb Star
- Fasting and bad breath
  
  started by I hate lettuce
- -1
- 1 year, 7 months ago
  by ErinKeegan
- Better Looking Skin
  
  started by FoodC
- 1
- 1 year, 7 months ago
  by hannarouts85
- Skipping breakfast – just checking in who else finds this help
  
  started by Delayedgratification
- 15
- 1 year, 9 months ago
  by Pollypenny
- Somebody helps: no fat burned after 2 month 5:2 diet
  
  started by amzboy
- -9
- 1 year, 9 months ago
  by amzboy
- Low Mood and Grumpiness
  
  started by Joswba
- 7
- 1 year, 11 months ago
  by Delayedgratification
- Fasting is causing stress related symptoms?
  
  started by MV_3
- 3
- 1 year, 11 months ago
  by lemonstar
- Cystitis and fasting.
  
  started by joyce.ito@googlemail.com
- 1
- 1 year, 11 months ago
  by joyce.ito@googlemail.com
- Sex derive
  
  started by Joao Pedro
- 1
- 2 years ago
  by hondakawi
- Feeling incredibly tired, does any body else feel this too?
  
  started by Yvette Hamilton
- 7
- 2 years, 1 month ago
  by day after guy
- The good and the really really bad
  
  started by JumpGoldPenguin
- 3
- 2 years, 1 month ago
  by day after guy
- Motivational posts :-) Time restricted eating and fasting does it work or not.
  
  started by Alittlebird
- 3
- 2 years, 2 months ago
  by alexm_
- Sleeping Issues
  1 2
  started by NeillMac
- 63
- 2 years, 2 months ago
  by alexm_
- chills
  
  started by Albelli
- 6
- 2 years, 2 months ago
  by alexm_
- Fell asleep driving on fasting day
  
  started by lemonstar
- 4
- 2 years, 2 months ago
  by alexm_
- So cold!
  
  started by Hope Eternal
- 4
- 2 years, 2 months ago
  by alexm_
- Alcohol
  
  started by grumpygit
- 3
- 2 years, 7 months ago
  by Bakervic
- Bye bye 5:2
  
  started by Sherbert
- 24
- 2 years, 7 months ago
  by Selinwine
- Coughing up pleghm
  
  started by Napking
- 2
- 2 years, 8 months ago
  by Mkb28
- diarreha on day after fast
  1 2 3
  started by littlemisssunshine
- 144
- 2 years, 11 months ago
  by cmma01
- Really – No Weight Loss?
  1 2
  started by simcoeluv
- 64
- 3 years, 1 month ago
  by Sunaina Sinha
- Weight Loss
  
  started by Shoeahol1c
- 2
- 3 years, 6 months ago
  by Shoeahol1c
- 500gms lost!
  
  started by Chilli spice
- -2
- 3 years, 7 months ago
  by Cinque
- Body Temperature
  
  started by zuzan
- 16
- 3 years, 9 months ago
  by Fasterplease
- Brain Fog on fast day?
  
  started by cherrytomatopie
- 37
- 3 years, 9 months ago
  by Riffmanjim
- Dizzy after first fast day
  
  started by AuntieKatie
- 8
- 3 years, 10 months ago
  by dykask
- Missing breakfast
  
  started by Delayedgratification
- 8
- 3 years, 11 months ago
  by Delayedgratification
- Loss ol ability for mental work the day after fasting
  
  started by DTC
- 5
- 4 years, 2 months ago
  by DTC
- I’ve stopped overeating!
  
  started by Delayedgratification
- 12
- 4 years, 7 months ago
  by Rabbette
- headaches
  
  started by djdad
- 6
- 4 years, 8 months ago
  by fitnesshealthforever
- Overeating on Non-Fast days
  
  started by helen74
- 46
- 4 years, 8 months ago
  by Bluebird1
- Without breakfast was awesome but felt faint – any tips?
  
  started by Delayedgratification
- 5
- 4 years, 8 months ago
  by Parveenh
- Weakness, fatigue, heart palpitations and TTC
  
  started by Mimitseli
- 4
- 4 years, 9 months ago
  by Amazon
- Is low-cal meal replacement shakes okay on fast day?
  
  started by Pok-a-droid
- 3
- 4 years, 10 months ago
  by AB 805
- Pmt – sorry guys
  
  started by Delayedgratification
- 5
- 4 years, 10 months ago
  by HappyNow
- Nauseated after 1st fast day
  
  started by mrdslp81
- 11
- 4 years, 10 months ago
  by Aloraw
- Anyone else have diarrhoea after fasting?
  
  started by Sally40
- 14
- 4 years, 10 months ago
  by JumpGoldPenguin
- Trapped wind, tight stomach, extreme pain
  
  started by Emptynesttravel.blog
- 17
- 4 years, 11 months ago
  by fasting_me
- Feeling Cold
  
  started by RayC333
- 18
- 4 years, 11 months ago
  by warblersong
- Constipation.
  
  started by mrchris
- 50
- 5 years, 1 month ago
  by Couscous
- TDEE for the Curious (or Why Don't I Lose Weight Faster?)
  1 2 3 4 5
  started by simcoeluv
- 206
- 5 years, 4 months ago
  by MrsP2008

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