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Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
Results from our tracker show that the average weight lost over the first three months on The Fast Diet is 5-6 kgs (11 to 13 lbs).
Michael Mosley posts a handy graphic to help avoid hidden sugars in food.
Yesterday, by contrast, trying to film in Copenhagen in a snow storm. Producer convinced it would 'blow over' https://t.co/xRzHt4Fmh0
Really really pleased https://t.co/IBX4PYICvB
Sure am. Bornholm living up to reputation as sunshine island https://t.co/zY1H0HM49u
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