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Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
Results from our tracker show that the average weight lost over the first three months on The Fast Diet is 5-6 kgs (11 to 13 lbs).
Michael Mosley posts a handy graphic to help avoid hidden sugars in food.
It is an amazing result and think this is just the beginning https://t.co/8TUcnNJiRT
Delighted to see Prof Taylor and Prof Lean’s work having such an impact https://t.co/TrTQCOHdb8
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