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Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
Results from our tracker show that the average weight lost over the first three months on The Fast Diet is 5-6 kgs (11 to 13 lbs).
Michael Mosley posts a handy graphic to help avoid hidden sugars in food.
Around a million people in UK every year get food poisoning and 20,000 end up in hospital. So it's serious. Many pe… https://t.co/nl1uOGbVek
Here is the chair test to assess how fit you are https://t.co/NLTRZ6IDlL
Here you go Plodding with Pride https://t.co/6MDd6RB1FW
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