Welcome to The Fast Diet › The official Fast forums › Body › Benefits and side effects › The good and the really really bad
This topic contains 0 replies, has 1 voice, and was last updated by JumpGoldPenguin 3 weeks ago.
Viewing 1 post (of 1 total)
2 Jan 19
I have been following this woe for a couple of months. All fine. I have lost half a stone and my exercise dependency has eased. My food choices have certainly improved. What did wow me was when I originally started my face cleared a great deal.
Yes, I am an adult acne sufferer. It’s a misery. I know there are poor souls worse off but it still makes me sad and really knocks confidence when just going to work. I have large pores but I don’t aggravate it. I don’t use pills or potions or moisturisers. I don’t even wear make up.
Well, I thought it was on the mend but all of a sudden it has just erupted. The worst it has been for quite some time. I wondered if anyone had experience or could relate? I’m hoping it may just be a blip.
You must be logged in to reply.
Username or Email:
Track your weight and measurements, BMI and TDEE with our new tracker.
The Fast books are available throughout the world and in many different languages. Buy a copy today.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
Results from our tracker show that the average weight lost over the first three months on The Fast Diet is 5-6 kgs (11 to 13 lbs).
• All featured posts •
in Weight loss • updated 14 minutes ago by Amazon
in Weight loss • updated 26 minutes ago by PhoenixW
in Weight loss • updated 41 minutes ago by Brads27
• All recent topics •
Copyright © 2019 Michael Mosley and Mimi Spencer
Technical questions or problems with the site? Please email our technical contact.