This forum contains 431 topics and 5,616 replies, and was last updated by symba7 4 hours, 9 minutes ago.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
Results from our tracker show that the average weight lost over the first three months on The Fast Diet is 5-6 kgs (11 to 13 lbs).
in Weight loss • updated 15 minutes ago by hedgehogs
in Weight loss • updated 27 minutes ago by Bert1802
in Personal stories • updated 4 hours, 9 minutes ago by symba7
