This forum contains 426 topics and 5,302 replies, and was last updated by fasting_me 2 hours, 58 minutes ago.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
Results from our tracker show that the average weight lost over the first three months on The Fast Diet is 5-6 kgs (11 to 13 lbs).
Michael Mosley posts a handy graphic to help avoid hidden sugars in food.
in Weight loss • updated 2 seconds ago by ccco
in Medical conditions and fasting • updated 39 minutes ago by kerrshay
in Weight loss • updated 1 hour, 6 minutes ago by symba7
