This forum contains 432 topics and 5,584 replies, and was last updated by Jorwen 2 days, 1 hour ago.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
Results from our tracker show that the average weight lost over the first three months on The Fast Diet is 5-6 kgs (11 to 13 lbs).
in Weight loss • updated 30 minutes ago by metatauta
in Weight loss • updated 1 hour, 36 minutes ago by AntonioMS
in Support, chat and encourage • updated 1 hour, 42 minutes ago by 165gw
