4:3, low carb diet and lifting weights.

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4:3, low carb diet and lifting weights.

This topic contains 51 replies, has 5 voices, and was last updated by  Melilotus 2 weeks, 1 day ago.

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  • FD today, tomorrow = feast day.

    Today 193.8 lbs.

    I have a 3 meals/day clean diet, very simple and healthy. I love it, it is my creation so to speak.

    About 198-199 lbs today. Fast day.

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