Welcome to The Fast Diet › The official Fast forums › Soul › Personal stories › 4:3, low carb diet and lifting weights.
This topic contains 51 replies, has 5 voices, and was last updated by Melilotus 2 weeks, 1 day ago.
Viewing 3 posts - 51 through 53 (of 53 total)
15 May 19
FD today, tomorrow = feast day.
8 Aug 19
Today 193.8 lbs.
I have a 3 meals/day clean diet, very simple and healthy. I love it, it is my creation so to speak.
3 Feb 20
About 198-199 lbs today. Fast day.
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