This category contains 786 topics and 26,979 replies, and was last updated by symba7 17 hours, 19 minutes ago.
Tell us how it's going for you.
433
Do you have a story of change?
34
How are you fitting fasting into your life? How is going with family and friends?
34
Come chat to support and encourage others on the diet.
278
How do you handle the day to day mealtimes for the family?
7
Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
in Welcome to The Fast Diet and Exercise forums • updated 1 hour, 33 minutes ago by LJoyce
in Weight loss • updated 2 hours, 10 minutes ago by matpi
in Meal plans and meals • updated 2 hours, 32 minutes ago by WeeAmy
