This category contains 802 topics and 27,677 replies, and was last updated by lizchangus 1 day, 6 hours ago.
Tell us how it's going for you.
443
Do you have a story of change?
34
How are you fitting fasting into your life? How is going with family and friends?
34
Come chat to support and encourage others on the diet.
284
How do you handle the day to day mealtimes for the family?
7
Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
in Weight loss • updated 7 minutes ago by hemmy
in Weight loss • updated 5 hours, 34 minutes ago by stitchincarol
in Welcome to The Fast Diet and Exercise forums • updated 12 hours, 51 minutes ago by Beaudelaire
