This category contains 814 topics and 27,836 replies, and was last updated by Joshua26 2 days, 19 hours ago.
Tell us how it's going for you.
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Do you have a story of change?
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How are you fitting fasting into your life? How is going with family and friends?
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Come chat to support and encourage others on the diet.
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How do you handle the day to day mealtimes for the family?
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We pay tribute to our dear friend and colleague, Dr. Michael Mosley. Michael was an integral part of our lives, […]
Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
in Welcome to The Fast Diet and Exercise forums • updated 25 minutes ago by metatauta
in Weight loss • updated 5 hours, 31 minutes ago by Brads27
in Benefits and side effects • updated 19 hours, 24 minutes ago by annette52
