Welcome to The Fast Diet › The official Fast forums › Soul › Family mealtimes
This forum contains 6 topics and 40 replies, and was last updated by natta 2 months ago.
Viewing 6 topics - 1 through 6 (of 6 total)
started by JacqueA
2 months ago
started by clairelfc
10 months, 1 week ago
by Fast Benefits
started by thehiddenyogi
1 year ago
started by Z888
1 year, 2 months ago
started by annette52
3 years, 2 months ago
started by Manders74
3 years, 8 months ago
You must be logged in to create new topics.
Username or Email:
Track your weight and measurements, BMI and TDEE with our new tracker.
The Fast books are available throughout the world and in many different languages. Buy a copy today.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
Results from our tracker show that the average weight lost over the first three months on The Fast Diet is 5-6 kgs (11 to 13 lbs).
Michael Mosley posts a handy graphic to help avoid hidden sugars in food.
• All featured posts •
in Weight loss • updated 13 minutes ago by Zowie
in Weight loss • updated 27 minutes ago by Purple Vegie Eater
in Weight loss • updated 39 minutes ago by emme1956
• All recent topics •
Hope it goes well, first few days are often the toughest https://t.co/YJa1xZRX14
Reply | Retweet | Favorite
posted at 4:26 PM on 20 Mar 2017
Well done you. That is a fantastic achievement and, ax you say, life changing https://t.co/0uF913WND7
posted at 4:24 PM on 20 Mar 2017
Yes, but harder to measure accurately, waist size also better measure than BMI https://t.co/g2Jz2fY1BR
posted at 10:50 PM on 18 Mar 2017
Copyright © 2017 Michael Mosley and Mimi Spencer
Technical questions or problems with the site? Please email our technical contact.