Welcome to The Fast Diet › The official Fast forums › Soul › Family mealtimes
This forum contains 7 topics and 54 replies, and was last updated by fasting_me 1 month, 3 weeks ago.
Viewing 7 topics - 1 through 7 (of 7 total)
started by mrs minimalist
1 month, 3 weeks ago
started by Manders74
10 months ago
started by JacqueA
1 year, 4 months ago
started by clairelfc
2 years ago
by Fast Benefits
started by thehiddenyogi
2 years, 2 months ago
started by Z888
2 years, 4 months ago
started by annette52
4 years, 4 months ago
You must be logged in to create new topics.
Username or Email:
Track your weight and measurements, BMI and TDEE with our new tracker.
The Fast books are available throughout the world and in many different languages. Buy a copy today.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
Results from our tracker show that the average weight lost over the first three months on The Fast Diet is 5-6 kgs (11 to 13 lbs).
Michael Mosley posts a handy graphic to help avoid hidden sugars in food.
• All featured posts •
in Welcome to The Fast Diet and Exercise forums • updated 55 minutes ago by Arelkade
in Weight loss • updated 57 minutes ago by Arelkade
in Science of intermittent fasting • updated 1 hour, 2 minutes ago by James Bree
• All recent topics •
During courtship, “the female fruit fly is listening to love songs from the male and taking in the color of his eye… https://t.co/zGFWwNie4g
Reply | Retweet | Favorite
posted at 5:33 PM on 23 May 2018
My agent is Sophie Laurimore of Factual Management https://t.co/E62oI0bgxg
posted at 3:39 PM on 23 May 2018
Delighted! And it gets easier https://t.co/3rpOogHsqB
posted at 3:37 PM on 23 May 2018
Copyright © 2018 Michael Mosley and Mimi Spencer
Technical questions or problems with the site? Please email our technical contact.