This forum contains 7 topics and 54 replies, and was last updated by fasting_me 3 months, 1 week ago.
Viewing 7 topics - 1 through 7 (of 7 total)
Viewing 7 topics - 1 through 7 (of 7 total)
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
Results from our tracker show that the average weight lost over the first three months on The Fast Diet is 5-6 kgs (11 to 13 lbs).
Michael Mosley posts a handy graphic to help avoid hidden sugars in food.
in Weight loss • updated 6 minutes ago by Sarahbob
in Medical conditions and fasting • updated 13 minutes ago by bigbooty
in Weight loss • updated 27 minutes ago by AdRa
