This forum contains 7 topics and 54 replies, and was last updated by fasting_me 7 months, 2 weeks ago.
Viewing 7 topics - 1 through 7 (of 7 total)
Viewing 7 topics - 1 through 7 (of 7 total)
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
Results from our tracker show that the average weight lost over the first three months on The Fast Diet is 5-6 kgs (11 to 13 lbs).
Michael Mosley posts a handy graphic to help avoid hidden sugars in food.
in Weight loss • updated 1 minute ago by soccergrandma
in Weight loss • updated 4 minutes ago by SongBirdMe
in Weight loss • updated 23 minutes ago by Brads27
