This forum contains 80 topics and 800 replies, and was last updated by aidaalmasi 6 months ago.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
Results from our tracker show that the average weight lost over the first three months on The Fast Diet is 5-6 kgs (11 to 13 lbs).
in Medical conditions and fasting • updated 1 minute ago by Amazon
in Weight loss • updated 10 minutes ago by SongBirdMe
in Welcome to The Fast Diet and Exercise forums • updated 36 minutes ago by fasting_me
