Welcome to The Fast Diet › The official Fast forums › Site stuff
This category contains 191 topics and 1,276 replies, and was last updated by Denmark girl 1 month ago.
The latest from The Fast Diet team.
2 months ago
What would you like to see on the site?
2 months ago
by Al Suth
Please let us know what's not working with the site.
2 weeks, 5 days ago
by Denmark girl
Track your weight and measurements, BMI and TDEE with our new tracker.
The Fast books are available throughout the world and in many different languages. Buy a copy today.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
Results from our tracker show that the average weight lost over the first three months on The Fast Diet is 5-6 kgs (11 to 13 lbs).
Michael Mosley posts a handy graphic to help avoid hidden sugars in food.
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in Weight loss • updated 1 hour, 49 minutes ago by Purple Vegie Eater
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Hi Mark, glad you enjoyed it 👍🏻 https://t.co/uizmBAQ8yy
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posted at 9:36 PM on 19 Oct 2018
Do let me know how you get on https://t.co/hNdQSGrTiF
posted at 5:14 PM on 18 Oct 2018
Trying to ignore it doesn’t seem to work, which is where mindfulness comes in. Teaches you not to engage https://t.co/I2GiiKuIXX
posted at 4:19 PM on 18 Oct 2018
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