This category contains 192 topics and 1,277 reply, and was last updated by fasting_me 3 weeks, 1 day ago.
The latest from The Fast Diet team.
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What would you like to see on the site?
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Please let us know what's not working with the site.
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Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
Results from our tracker show that the average weight lost over the first three months on The Fast Diet is 5-6 kgs (11 to 13 lbs).
in Medical conditions and fasting • updated 19 minutes ago by weeinterpreter
in Welcome to The Fast Diet and Exercise forums • updated 22 minutes ago by fasting_me
in Weight loss • updated 31 minutes ago by AT
