This category contains 193 topics and 1,276 replies, and was last updated by Denmark girl 2 months, 3 weeks ago.
The latest from The Fast Diet team.
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What would you like to see on the site?
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Please let us know what's not working with the site.
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Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
Results from our tracker show that the average weight lost over the first three months on The Fast Diet is 5-6 kgs (11 to 13 lbs).
Michael Mosley posts a handy graphic to help avoid hidden sugars in food.
in Welcome to The Fast Diet and Exercise forums • updated 2 minutes ago by CalifDreamer
in Weight loss • updated 2 hours, 2 minutes ago by AnneMarilyn
in Welcome to The Fast Diet and Exercise forums • updated 4 hours, 20 minutes ago by LJoyce
