Welcome to The Fast Diet › The official Fast forums › Site stuff
This category contains 192 topics and 1,274 replies, and was last updated by LJoyce 7 months, 1 week ago.
The latest from The Fast Diet team.
4 months ago
What would you like to see on the site?
1 month, 3 weeks ago
Please let us know what's not working with the site.
7 months, 1 week ago
Track your weight and measurements, BMI and TDEE with our new tracker.
The Fast books are available throughout the world and in many different languages. Buy a copy today.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
Results from our tracker show that the average weight lost over the first three months on The Fast Diet is 5-6 kgs (11 to 13 lbs).
Michael Mosley posts a handy graphic to help avoid hidden sugars in food.
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I think they express it better than I do .. https://t.co/kelPEAXaQr
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posted at 3:11 PM on 26 Jul 2018
Ambulance helicopters save lives and this is call out for those who would like to a new generation of air ambulance… https://t.co/8MMIpE8iI6
posted at 3:09 PM on 26 Jul 2018
Margaret McCartney: The NHS’s slow decline is a preventable disease | The BMJ https://t.co/uP9KtTLZru
posted at 9:32 PM on 05 Jul 2018
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