Welcome to The Fast Diet › The official Fast forums › Site stuff
This category contains 193 topics and 1,277 replies, and was last updated by fasting_me 2 months, 3 weeks ago.
The latest from The Fast Diet team.
8 months ago
What would you like to see on the site?
8 months ago
by Al Suth
Please let us know what's not working with the site.
2 months, 3 weeks ago
Track your weight and measurements, BMI and TDEE with our new tracker.
The Fast books are available throughout the world and in many different languages. Buy a copy today.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
Results from our tracker show that the average weight lost over the first three months on The Fast Diet is 5-6 kgs (11 to 13 lbs).
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