Hurrah! survived 1st day 513 calories (burned the extra 13 doing some house work!). It was not to bad!! I stayed away from soluble Carb (no rice, pasta or potato) Taking cute of our cute cat Moo/Mia helped!Lost 800 grams!
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Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
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7:59 pm
16 Dec 14