This forum contains 34 topics and 352 replies, and was last updated by I hate lettuce 3 weeks, 5 days ago.
Viewing 35 topics - 1 through 35 (of 35 total)
Viewing 35 topics - 1 through 35 (of 35 total)
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
Results from our tracker show that the average weight lost over the first three months on The Fast Diet is 5-6 kgs (11 to 13 lbs).
in Weight loss • updated 1 hour ago by Ciren2
in Weight loss • updated 1 hour, 28 minutes ago by symba7
in Science of intermittent fasting • updated 3 hours, 43 minutes ago by penguin
