Before and after

This forum contains 34 topics and 430 replies, and was last updated by YvonneB 4 years, 9 months ago.

Viewing 35 topics - 1 through 35 (of 35 total)

- Topic
- Posts
- Latest
- Dr. Michael Mosley
  
  started by fastdiet in Announcements
- 40
- 1 week, 4 days ago
  by symba7
- An American Can Do It Too!
  
  started by thewestate
- 30
- 4 years, 9 months ago
  by YvonneB
- weight increase why??
  
  started by karenlandy
- 4
- 5 years, 9 months ago
  by ayurvedictr
- Michael : before and after
  
  started by Michael
- 15
- 5 years, 10 months ago
  by Halfpint1
- From Skinny-Fat with Prediabetes to Skinny-Skinny with optimal glucose control
  
  started by Ems232
- 5
- 6 years, 1 month ago
  by akshayv
- Week one
  
  started by Amyb1994
- 10
- 6 years, 4 months ago
  by Helen Gee
- 15 weeks later…10 kg lighter!
  
  started by Isa_Asturias
- 1
- 6 years, 9 months ago
  by debsisadelight
- Size 12 to Size 6/8 in 10 weeks!
  1 2
  started by LittleWing
- 70
- 7 years ago
  by bigbooty
- Fasting to beat jet lag
  
  started by Tricia1928
- 3
- 7 years, 3 months ago
  by dykask
- update
  
  started by robertvan
- 3
- 7 years, 10 months ago
  by Minka
- Facebook/ instagram groups??
  
  started by Loulabellemay
- 3
- 7 years, 11 months ago
  by MrsP2008
- Before & During pics?
  
  started by luckylucy
- 9
- 8 years, 1 month ago
  by Carla
- The weight loss is good, but the rest is great as well
  1 2
  started by fastdiet
- 63
- 8 years, 6 months ago
  by Percious
- My AMAZING medical result
  
  started by Annie763
- 3
- 8 years, 7 months ago
  by Expat
- How do you imagine yourself to be after losing weight?
  
  started by annina
- 16
- 9 years, 1 month ago
  by annina
- First week
  
  started by Sona
- 11
- 9 years, 2 months ago
  by xMommyBearx
- Where are the Photos?
  
  started by etherial
- 14
- 9 years, 5 months ago
  by LittleWing
- Two stone lost – this was my approach
  
  started by Jem79
- 18
- 9 years, 8 months ago
  by katser12
- Struggling
  
  started by chrisparker002
- 18
- 9 years, 9 months ago
  by gguarino
- A BREAK FROM 5:2
  
  started by Buckingham
- 2
- 9 years, 9 months ago
  by Purple Vegie Eater
- How long until you receive results
  
  started by alexlekbunseng
- 2
- 9 years, 10 months ago
  by simcoeluv
- Eat, Fast and Live Longer…What does it mean?
  
  started by Purple Vegie Eater
- 27
- 9 years, 12 months ago
  by HappyNow
- This is my story – 40lbs in 18 months
  
  started by Tuomio74
- 5
- 10 years ago
  by Ryan W
- So thankful!
  
  started by TidyChick
- 9
- 10 years ago
  by sumdadace
- Less is More of You & Delayed Gratification
  
  started by rockyromero
- 12
- 10 years, 1 month ago
  by rockyromero
- Never too old to give up
  
  started by old girl
- 4
- 10 years, 1 month ago
  by carolecraig
- Size20 – who knows ?!
  
  started by penski69
- 3
- 10 years, 3 months ago
  by janejmc
- A year of success
  
  started by fast for life
- 33
- 10 years, 6 months ago
  by skinnycute
- How different do you look/feel about yourself this Xmas as opposed to last?
  
  started by PreciousBooBoo
- 13
- 10 years, 7 months ago
  by TracyJ
- Thriving on just juiced fruit & veg for 60 days!
  
  started by Jeanius
- 6
- 10 years, 7 months ago
  by mazzy
- Me now
  
  started by Lindyw
- 23
- 10 years, 8 months ago
  by Nika
- Motivation
  
  started by Melissa1971
- 2
- 10 years, 9 months ago
  by wiltldnrUSA
- dont give up
  
  started by paul s
- 7
- 10 years, 11 months ago
  by Elphaba
- An evangelist for the diet
  
  started by fastdiet
- 6
- 11 years, 1 month ago
  by SteveA
- Before & After Lab Results
  
  started by Pixie_Pie1
- 4
- 11 years, 1 month ago
  by Jeanius

Viewing 35 topics - 1 through 35 (of 35 total)

You must be logged in to create new topics.

Fast books
The Fast books are available throughout the world and in many different languages. Buy a copy today.
Featured topics
- Dr. Michael Mosley
  
  We pay tribute to our dear friend and colleague, Dr. Michael Mosley. Michael was an integral part of our lives, […]
- Michael Mosley Australian tour September 2019
  
  Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
- January 2019 update from Michael
  
  Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
• All featured posts •
Latest posts
- Fat Busting Brits!!
  
  in Weight loss • updated 8 hours, 3 minutes ago by Brads27
- I will do it this time
  
  in Personal stories • updated 10 hours, 4 minutes ago by fatrabbit
- FLY in JULY🧨 2024
  
  in Welcome to The Fast Diet and Exercise forums • updated 11 hours, 31 minutes ago by stitchincarol
• All recent topics •