This forum contains 264 topics and 19,817 replies, and was last updated by bigbooty 11 hours, 32 minutes ago.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
Results from our tracker show that the average weight lost over the first three months on The Fast Diet is 5-6 kgs (11 to 13 lbs).
Michael Mosley posts a handy graphic to help avoid hidden sugars in food.
in Weight loss • updated 13 minutes ago by symba7
in Weight loss • updated 31 minutes ago by metatauta
in Weight loss • updated 1 hour, 16 minutes ago by jojo58
