Hi,
I’m struggling with starting the fast at present and over eating a bit which is exacerbating my leakey-gut and general unique gut issues. It’s yuck to say the least!
Anyone else in a similar position with difficulty starting their fast?
I’m needing some encouragement to keep going in this desire to fast.
I have fasted under medical supervision in the past and found it really useful. I really want this to be a regular thing in my life re: fasting from now onwards in a safe and sustainable way.
Anyone willing to give me some encouragement in any format to me?
I am happy to reciprocate in the encouragement format you need with your fast needs at present.
1:04 am
30 Mar 21