I need to get my weight down quickly as I have surgery coming up on 8 June.
Tomorrow is a fast day. This is my attempt to log my food and make it work. Feel free to join me.
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Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
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8:52 pm
12 May 18