Welcome to The Fast Diet › The official Fast forums › Soul › Personal stories › My way
This topic contains 8 replies, has 4 voices, and was last updated by Mandra 2 years, 7 months ago.
Viewing 9 posts - 1 through 9 (of 9 total)
12 Apr 18
Hi everybody 🙂
This thread is only for tracking my way and motivacion.
I do not know English well, I’m from Central Europe.
Oh… and today is my first fast Day 🙂
Good luck, Mandra. Please continue to post so we can celebrate your progress.
22 Apr 18
It’s time to evaluate the Week1:
Chest 103cm +1cm
Waist 85cm -1cm
Belly 100cm -1cm
Hips 107cm -1cm
Weight 81,1kg -0,9kg
I Made 3 DD, Thursday-Monday-Saturday. I have night shifts, and I can not afford to eat no food at night. DD is not as hard as I thought. I’m so excited and happy now.
See next Week 😎
Good luck Mandra, sounds like your doing really well. Keep going and we will all keep each other inspired. Well done!
27 Apr 18
I made 2 DD this Week – monday and thursday.
My results after second DD :
Waist 84cm -1cm
Weight 79.9kg -1,2kg
Total lost 2,1kg
I count only DD and I am less hungry in UD, but I eat everything.
End of report 😄
30 Apr 18
Keep going, Mandra.
1 May 18
Wow Mandra, amazing progress!!
6 May 18
I had only one DD this Week – Saturday.
I was afraid that I Will gain a lot, because I was out with friends three times this Week and I drank beer 😉
It is not so bad:
Belly 98cm -2cm
Weight 80,5kg +0,6kg
Total lost 1,5kg
thank you both for your Support 😀
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