Welcome to The Fast Diet › The official Fast forums › Body › Benefits and side effects › Coughing up pleghm
This topic contains 1 reply, has 2 voices, and was last updated by Mkb28 6 months, 2 weeks ago.
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19 Feb 21
Did my first fasting (4 days water fasting) and I am experiencing a lot of coughing up with phleghm, specially during the night.
Any body with some experience about it??
31 Mar 21
Hello Napking. You are not alone on this one. On my Fast days, I am constantly clearing my throat because of sinus drainage. I wish I had an answer to why this happens on the days I am fasting.
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