Was wondering if other have had improvement with their pmt whilst following fasting diet?
This topic contains 4 replies, has 3 voices, and was last updated by HappyNow 2 years ago.
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I stopped eating bread and pasta every day! And made biscuits/ cakes a once a week treat at most. I don’t believe that products labelled ‘whole grain’ are automatically a healthy switch, it depends on the processing. So I didn’t just substitute whole grain bread for white bread/ wholewheat pasta for white, etc. I made more fundamental changes to my diet.
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10:34 pm
7 Dec 18