Does anyone else suffer from diarreha the day after fasting. It’s driving me crazy. I have been following this WOL for a couple of months and lost half a stone so am delighted and want to keep going but I bothered by stomach cramps and diarreah without fail the day after I fast as soon as I eat breakfast. Which is a bit embarrassing when I am at work! lol. Is anybody else affected in this way and how do you manage it??
10:09 am
5 Jun 13