Welcome to The Fast Diet › The official Fast forums › Mind › Cognitive impact › what r we reading/listening on fastdays or nonfastdays?
This topic contains 251 replies, has 23 voices, and was last updated by mulville 8 months ago.
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28 Sep 16
I have been low carb diet for a month now and just recently decided to try the ketosis method. After 3 days of strict carbs I accidentally ate sugar free syrup thinking it had no carbs. I immediately began to feel funny with a little shakiness. What is this?? And will it effect me going into ketosis. I have not registered in ketosis on the strips at this point.
hi Cowtown-I have combined 5:2 and ketosis. There are many websites and books on ketosis, one I find really helpful is http://www.dietdoctor.com with helpful info and recipes especially low carb bread.
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hard going but very interesting on Parkinson's and biome; looking at possibility of treating nutritionally https://t.co/gCcy43tRTm
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posted at 3:25 PM on 25 May 2017
Thanks, well laid out info https://t.co/NXt1f7rjgv
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Fantastic! Well done you https://t.co/xvlz62jnb4
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