This category contains 237 topics and 2,519 replies, and was last updated by david2 15 hours, 20 minutes ago.
How do you handle hunger on a fasting day?
129
What changes has this diet made in your life?
15
Do you need to organise your life around fasting?
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What are your strategies for mindfulness?
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Are you noticing a bit more mental acuity?
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Has intermittent fasting helped your mood?
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Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
in Weight loss • updated 31 minutes ago by FUNSHIPFREDDIE
in Benefits and side effects • updated 45 minutes ago by annette52
in Weight loss • updated 1 hour, 33 minutes ago by Purple Vegie Eater
