This category contains 237 topics and 2,522 replies, and was last updated by BillShiphr 4 months, 1 week ago.
How do you handle hunger on a fasting day?
129
What changes has this diet made in your life?
15
Do you need to organise your life around fasting?
40
What are your strategies for mindfulness?
19
Are you noticing a bit more mental acuity?
10
Has intermittent fasting helped your mood?
24