Mindfulness

This forum contains 19 topics and 198 replies, and was last updated by FirstImpact 3 years, 3 months ago.

Viewing 20 topics - 1 through 20 (of 20 total)

- Topic
- Posts
- Latest
- Dr. Michael Mosley
  
  started by fastdiet in Announcements
- 40
- 1 week, 4 days ago
  by symba7
- Eating too much on non-fast days
  
  started by Maxbirdy
- 8
- 3 years, 3 months ago
  by FirstImpact
- Fasting as a learning process
  
  started by joanna christina
- 1
- 3 years, 10 months ago
  by ktf
- Mindfullness
  
  started by Irishlady
- 19
- 4 years, 1 month ago
  by JJ Rdz
- Dealing with harmful thought processes – suggestions please
  
  started by Id rather read a book
- 14
- 4 years, 10 months ago
  by mukica
- Meal Time Strategies
  
  started by Trying Harder
- 3
- 6 years, 2 months ago
  by ayurvedic123
- Fasting : a poem by Jelaluddin Rumi
  
  started by Michael
- 10
- 7 years, 2 months ago
  by I aminthefuturenow
- Paying attention
  
  started by Jennifer59
- 7
- 7 years, 7 months ago
  by K- Lo
- Visualization Strategies and Recipes
  
  started by rockyromero
- 43
- 8 years, 3 months ago
  by rockyromero
- 'When I eat, I eat; when I sleep, I sleep"
  
  started by Moonstone63
- 3
- 9 years, 1 month ago
  by orangeblossom
- Help me/Let us help each other in breaking the Mindless eating habits
  
  started by Zoey Sweet
- 11
- 9 years, 1 month ago
  by Zoey Sweet
- maybe i should be punished .
  
  started by clairelv
- 3
- 9 years, 1 month ago
  by clairelv
- Food on the brain
  
  started by Liat
- 6
- 9 years, 6 months ago
  by Liat
- Focus on tomorrow's great feelings
  
  started by gguarino
- 3
- 9 years, 9 months ago
  by gguarino
- Ideas for Avoiding Binging with Mindful Eating
  
  started by Amy C.
- 5
- 9 years, 9 months ago
  by Misti
- Anxiety
  
  started by Louloub
- 5
- 9 years, 11 months ago
  by Pattience
- Sabotaged!
  
  started by lulabella
- 48
- 10 years, 8 months ago
  by Nika
- Random thoughts from mid-morning (little hungry) Fasting day.
  
  started by sivasankar
- 2
- 10 years, 9 months ago
  by Sassy
- Psychology of Fasting
  
  started by TeslaByNature
- 5
- 10 years, 10 months ago
  by rockyromero
- we will bow out of being part of 1 of the most supportive forums i have
  
  started by wiltldnrUSA
- 15
- 10 years, 10 months ago
  by wiltldnrUSA

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