i ate a burger and a pile of french fries as lunch today and felt so regret after finished it . actually it is the situation every day i do . i always think that i must go on a diet after this time .but as you know i have never been successful . how to deal with this ? for me it is so hard . just control ? but the matter is i couldn’t control . it is why i am here . so , i think i need some help .maybe support. or punishment ??
do you think so ? anyone has any good suggestions ?
7:25 am
1 Jun 15