Welcome to The Fast Diet › The official Fast forums › Mind › Managing change
This forum contains 14 topics and 61 replies, and was last updated by Moselyfan2017 6 months, 1 week ago.
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6 months, 1 week ago
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2 years, 6 months ago
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2 years, 9 months ago
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3 years ago
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Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
Results from our tracker show that the average weight lost over the first three months on The Fast Diet is 5-6 kgs (11 to 13 lbs).
Michael Mosley posts a handy graphic to help avoid hidden sugars in food.
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Anyone who lives near Blackpool with back pain fancy taking part in a new Horizon documentary I’m making? You have… https://t.co/rXLm3zkhbU
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posted at 5:56 PM on 03 Apr 2018
A really important study on how to reverse type 2 diabetes https://t.co/EXcnPpnxtr
posted at 12:45 PM on 21 Feb 2018
Congratulations, really delighted! https://t.co/IgtniC0UjI
posted at 12:42 PM on 21 Feb 2018
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