This forum contains 6 topics and 27 replies, and was last updated by fasting_me 5 months, 2 weeks ago.
Viewing 7 topics - 1 through 7 (of 7 total)
Viewing 7 topics - 1 through 7 (of 7 total)
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
Results from our tracker show that the average weight lost over the first three months on The Fast Diet is 5-6 kgs (11 to 13 lbs).
in Weight loss • updated 5 minutes ago by Snowflake56
in Welcome to The Fast Diet and Exercise forums • updated 26 minutes ago by thinatlast
in Welcome to The Fast Diet and Exercise forums • updated 50 minutes ago by thinatlast
