This forum contains 3 topics and 14 replies, and was last updated by symba7 7 months, 1 week ago.
Viewing 3 topics - 1 through 3 (of 3 total)
Viewing 3 topics - 1 through 3 (of 3 total)
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
Results from our tracker show that the average weight lost over the first three months on The Fast Diet is 5-6 kgs (11 to 13 lbs).
Michael Mosley posts a handy graphic to help avoid hidden sugars in food.
in Welcome to The Fast Diet and Exercise forums • updated 4 minutes ago by kre8veme
in Weight loss • updated 18 minutes ago by SongBirdMe
in Medical conditions and fasting • updated 21 minutes ago by kre8veme
