Welcome to The Fast Diet › The official Fast forums › Fast Exercise › NEAT (non exercise activity thermogenesis) › Supplements
This topic contains 1 reply, has 2 voices, and was last updated by fasting_me 2 months, 2 weeks ago.
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10 May 18
Honestly I hate the word diet. I don’t want to spend a lot of time counting calories and all and I want to make the most of my time spent exercising. There are lots of resources and tools for you.
6 Aug 18
So are you a Faster, Sarah? If not, what are you doing on this forum?
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Hi Mark, glad you enjoyed it 👍🏻 https://t.co/uizmBAQ8yy
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posted at 9:36 PM on 19 Oct 2018
Do let me know how you get on https://t.co/hNdQSGrTiF
posted at 5:14 PM on 18 Oct 2018
Trying to ignore it doesn’t seem to work, which is where mindfulness comes in. Teaches you not to engage https://t.co/I2GiiKuIXX
posted at 4:19 PM on 18 Oct 2018
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