Honestly I hate the word diet. I don’t want to spend a lot of time counting calories and all and I want to make the most of my time spent exercising. There are lots of resources and tools for you.
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Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
in Weight loss • updated 7 hours, 9 minutes ago by Brads27
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in Top tips • updated 1 day, 15 hours ago by Cassidy_B
5:27 am
10 May 18