This category contains 312 topics and 2,304 replies, and was last updated by MaryLoranger 2 weeks, 4 days ago.
Moving more, walking, running, gym, HIIT. How are you getting on?
142
Hitting the HIT? Talk about it here.
66
How are you increasing your activity in day-to-day life?
7
What are your favourite workouts?
12
How is it going eating less and moving more?
85