Fast Exercise

This category contains 306 topics and 2,278 replies, and was last updated by mukica 1 month, 1 week ago.

- Getting fit
  
  Moving more, walking, running, gym, HIIT. How are you getting on?
- 139
- 1,316
- 1 month, 1 week ago
  by mukica
- HIT (high intensity interval training)
  
  Hitting the HIT? Talk about it here.
- 66
- 339
- 6 months, 1 week ago
  by diverdog
- NEAT (non exercise activity thermogenesis)
  
  How are you increasing your activity in day-to-day life?
- 7
- 36
- 10 months, 2 weeks ago
  by Bordercol
- Fast Strength
  
  What are your favourite workouts?
- 12
- 66
- 3 months, 2 weeks ago
  by Kpmnj
- Combining Fast Diet and Exercise
  
  How is it going eating less and moving more?
- 82
- 827
- 5 months, 1 week ago
  by Glen999