Welcome to The Fast Diet › The official Fast forums › Fast Exercise › Fast Strength
This forum contains 7 topics and 30 replies, and was last updated by bcjmmac 6 days ago.
Viewing 7 topics - 1 through 7 (of 7 total)
started by wotdoino
6 days ago
started by freeradical72
1 month, 1 week ago
started by naustin
5 months ago
started by fit nana
5 months, 3 weeks ago
started by graham phillips
1 year, 5 months ago
started by wildflower
2 years, 1 month ago
started by benrsmith
2 years, 9 months ago
You must be logged in to create new topics.
Username or Email:
Track your weight and measurements, BMI and TDEE with our new tracker.
The Fast books are available throughout the world and in many different languages. Buy a copy today.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
Results from our tracker show that the average weight lost over the first three months on The Fast Diet is 5-6 kgs (11 to 13 lbs).
Michael Mosley posts a handy graphic to help avoid hidden sugars in food.
• All featured posts •
in Weight loss • updated 4 minutes ago by Debster251
in Weight loss • updated 12 minutes ago by jojo58
in Weight loss • updated 24 minutes ago by hemmy
• All recent topics •
Sure will, though acquired taste https://t.co/ttBa45JMPr
Reply | Retweet | Favorite
posted at 5:19 AM on 15 Nov 2016
Love Richard Glover.. true bromance https://t.co/DToe0MAePU
posted at 5:16 AM on 15 Nov 2016
I am in sunny Sydney at a fascinating meeting @BBC_Future munching on a seaweed biscuit. Seaweed is the future! https://t.co/hUh3y8IZNc
posted at 5:15 AM on 15 Nov 2016
Copyright © 2017 Michael Mosley and Mimi Spencer
Technical questions or problems with the site? Please email our technical contact.