Welcome to The Fast Diet › The official Fast forums › Fast Exercise › Fast Strength › Mini Trampoline
This topic contains 1 reply, has 2 voices, and was last updated by danielhenery12 1 week ago.
Viewing 2 posts - 1 through 2 (of 2 total)
10 May 18
I love my mini tramp. It’s great for when it’s too cold to run outside and I’ve been using it TONS since I had to cancel my gym membership.
18 Jun 18
Hi, Sarah! am also using trampoline because I have worked a lot on my weight. I also love to play with my kids on my Heavy Duty Trampoline. Am not doing exercise but just playing jumping with my kids as it is enclosed with net also.
You must be logged in to reply.
Username or Email:
Track your weight and measurements, BMI and TDEE with our new tracker.
The Fast books are available throughout the world and in many different languages. Buy a copy today.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
Results from our tracker show that the average weight lost over the first three months on The Fast Diet is 5-6 kgs (11 to 13 lbs).
Michael Mosley posts a handy graphic to help avoid hidden sugars in food.
• All featured posts •
in Welcome to The Fast Diet and Exercise forums • updated 11 minutes ago by absteroo2
in Welcome to The Fast Diet and Exercise forums • updated 21 minutes ago by simcoeluv
in Weight loss • updated 31 minutes ago by michelinme
• All recent topics •
Really enjoyed doing this interview. Richard Fidler very thoughtful https://t.co/beLeGCmEcG
Reply | Retweet | Favorite
posted at 1:02 AM on 20 Jun 2018
I think prevention will be key for those genetically at risk. In my book Clever Guts I go into why auto immune dise… https://t.co/9H8XjcXL1T
posted at 1:01 AM on 20 Jun 2018
Oddly the hunger goes after first couple of days. Research shows suppression of hunger hormones https://t.co/Fl63CSjffh
posted at 12:57 AM on 20 Jun 2018
Copyright © 2018 Michael Mosley and Mimi Spencer
Technical questions or problems with the site? Please email our technical contact.