https://search.yahoo.com/search;_ylt=AiL5EhKN0AQ3pINETYFwpdebvZx4?fr=yfp-t-103-s&toggle=1&fp=1&cop=mss&ei=UTF-8&p=new%20york%20times%207%20minute%20workout
I just read the book and this looks like the strength workout suggested.
Welcome to The Fast Diet › The official Fast forums › Fast Exercise › Fast Strength ›
7 Minute Workout Video
This topic contains 0 replies, has 1 voice, and was last updated by wildflower 9 years, 10 months ago.
Viewing 1 post (of 1 total)
https://search.yahoo.com/search;_ylt=AiL5EhKN0AQ3pINETYFwpdebvZx4?fr=yfp-t-103-s&toggle=1&fp=1&cop=mss&ei=UTF-8&p=new%20york%20times%207%20minute%20workout
I just read the book and this looks like the strength workout suggested.
Viewing 1 post (of 1 total)
You must be logged in to reply.
We pay tribute to our dear friend and colleague, Dr. Michael Mosley. Michael was an integral part of our lives, […]
Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
in Welcome to The Fast Diet and Exercise forums • updated 18 minutes ago by Neilithicman
in Weight loss • updated 2 hours, 59 minutes ago by hedgehogs
in Welcome to The Fast Diet and Exercise forums • updated 3 hours, 38 minutes ago by Iona72
Copyright © 2024 Michael Mosley and Mimi Spencer
Technical questions or problems with the site? Please email our technical contact.
12:53 pm
7 Dec 14