Weight gain after bad knee replacement

This topic contains 1 reply, has 2 voices, and was last updated by  simcoeluv 2 weeks, 1 day ago.

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  • I got diagnosed with a rare disease nearly 2 yrs ago PVNS were the synovium bleeds into knee joint – very very painful. Because of ostio arthritis they decided to do knee replacement. However short story it’s not been very effective. & I was on pain meds that caused weight gain too
    I’m stil in lots of pain when walking. But pushing it as much as l can. Can’t exercise. Gotta be careful to just stay upright & on my feet. I recently did go back to work which involves walking – work is being very good to me. Giving me easier clients to see
    But I’ve decided somehow l have to have to loose some extra pounds – every 1lb is like 10lbs to your knee
    So I’m interested in any advice …
    I have to be a bit careful to eat something on the 2 days
    I’m not a big eater generally – but after being diagnosed with a “ good” CM leukaemia 3 yrs ago l have to make sure I’ve eaten at least some protein before I take my chemo meds which l take before bed. I think I will easily be able to do the 2 fast days. If I eat protein around 6 pm
    Wondering if anyone else out there has any good advice

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