General health

This forum contains 530 topics and 4,387 replies, and was last updated by Emma1202 23 hours, 12 minutes ago.

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- An interesting side effect, sleepy at work but less anxious.
  
  started by Delayedgratification
- 2
- 23 hours, 12 minutes ago
  by Emma1202
- update on 800 calories
  
  started by j12
- 36
- 2 days, 23 hours ago
  by AlexaKew
- Fasting and Mental Health
  
  started by Novascott
- 15
- 1 week, 1 day ago
  by Braklin
- Eating Days
  
  started by michelemm1
- 4
- 1 week, 1 day ago
  by michelemm1
- Easy Programs In employment – Updated
  
  started by Charlesdam
- 1
- 1 week, 2 days ago
  by Charlesdam
- Cholesterol success story!
  
  started by victor9000
- 22
- 1 week, 4 days ago
  by Gregoryman
- Zero Calories
  
  started by russellmcox
- 15
- 1 week, 4 days ago
  by michelemm1
- How Often Do You Weigh In?
  
  started by sheryljd
- 37
- 1 week, 5 days ago
  by cornish-jane
- IGF-1: curious results
  
  started by Royski
- 10
- 2 weeks ago
  by dykask
- 5:2 and constipation!
  
  started by Poody
- 6
- 1 month, 2 weeks ago
  by Poody
- A different approach – two weeks on / two weeks off
  
  started by CherryBlossom
- 8
- 1 month, 3 weeks ago
  by CalifDreamer
- Fasting For Severe Acne Scars
  
  started by Mistakesweremade
- 21
- 1 month, 3 weeks ago
  by haleyisaacson
- Type 2 Diabetes
  
  started by LesleyMG
- 7
- 1 month, 3 weeks ago
  by simcoeluv
- Interesting stuff, thank you.
  
  started by AnitMuro
- 1
- 1 month, 3 weeks ago
  by AnitMuro
- Helthcare apps
  
  started by Phino
- -2
- 2 months, 1 week ago
  by Lesto
- First timer….
  
  started by MissLilley
- 3
- 2 months, 1 week ago
  by fasting_me
- White sugar is the tip of the iceberg…
  1 2
  started by Michael
- 86
- 2 months, 1 week ago
  by Wattledown
- Fasting Mediterranean Style
  
  started by EllaD
- 11
- 2 months, 1 week ago
  by ccco
- Has anyone used this BMR Calculator?
  
  started by Brainbloom
- 2
- 2 months, 1 week ago
  by Amazon
- HEART ARRHYTHMIA GONE?
  
  started by Filthy the Bear
- 15
- 2 months, 2 weeks ago
  by AVFunk
- fast length
  
  started by chrisski33
- 2
- 2 months, 2 weeks ago
  by simcoeluv
- fasting and menstruation
  
  started by knic
- 38
- 2 months, 3 weeks ago
  by Lyra88
- Losing weight is not my goal; reducing risk of cancer and cognition problems is.
  
  started by AdelaideE
- 14
- 2 months, 3 weeks ago
  by diverdog
- Does 5:2 help reduce fat caused by age-related muscle loss?
  
  started by Poody
- 7
- 3 months ago
  by fasting_me
- Fasting and cataracts
  
  started by Fastramsey
- 4
- 3 months ago
  by RonMaiden
- My First day of fasting : 3 coffee with cream and sugar (all under 500 calories)
  
  started by RajBha
- 3
- 3 months ago
  by chrisski33
- Supplements
  
  started by fastlife
- 12
- 3 months, 1 week ago
  by Amazon
- Stretch marks with fasting?
  
  started by amandahill48
- 3
- 3 months, 1 week ago
  by amandahill48
- Vegetable Oils Make You Fat And Cause Chronic Disease
  
  started by biohacked.entrepreneur
- 2
- 3 months, 1 week ago
  by smotfi1
- 5:2 or the low sugar diet?
  
  started by chrisski33
- 2
- 3 months, 2 weeks ago
  by diverdog
- Nausea
  
  started by Dongonrocky
- 3
- 3 months, 4 weeks ago
  by smotfi1
- Why Does Soy Reduce Estrogen Levels In Studies?
  
  started by biohacked.entrepreneur
- 1
- 4 months ago
  by biohacked.entrepreneur
- Came Across An Interesting Interview On Health And Longevity
  
  started by biohacked.entrepreneur
- 1
- 4 months, 1 week ago
  by biohacked.entrepreneur
- Fish Consumption And Diabetes Risk
  
  started by biohacked.entrepreneur
- 1
- 4 months, 1 week ago
  by biohacked.entrepreneur
- Question about HGH
  
  started by bachcole
- 1
- 4 months, 3 weeks ago
  by Minka
- Tracker
  
  started by Madalice
- 5
- 4 months, 4 weeks ago
  by slinkymalinky
- Eating an apple for lunch
  
  started by mikeF00
- 6
- 4 months, 4 weeks ago
  by detox
- Intermittent fasting for Seniors?
  
  started by savtoosh
- 46
- 5 months ago
  by morningglory
- stress – how do you manage and stop overeating when overwhelmed?
  
  started by Bingeingqueen
- 2
- 5 months, 1 week ago
  by bigbooty
- I need help understanding this
  
  started by Clem24
- 3
- 5 months, 2 weeks ago
  by Brainbloom
- 5:2 diet and stroke
  
  started by Alien_contact
- 3
- 6 months ago
  by Alien_contact
- Apple for lunch
  
  started by mikeF00
- 12
- 6 months ago
  by Amazon
- Diarrhea During fasting
  
  started by Jdavis8824
- 2
- 6 months, 3 weeks ago
  by fasting_me
- 3 week results WOW!
  
  started by Melania
- 4
- 6 months, 3 weeks ago
  by fasting_me
- Very tired on FDs
  
  started by Floridajane22
- 6
- 6 months, 3 weeks ago
  by Minka
- how to lose weight fast?
  
  started by emma harry
- 7
- 6 months, 3 weeks ago
  by fasting_me
- Gained weight
  
  started by mariem
- 8
- 7 months ago
  by Lisa Heckbert
- Query about approaching weight target
  
  started by mikeF00
- 7
- 7 months ago
  by fasting_me
- New starter – please tell me your success stories!
  
  started by emmafudd
- 47
- 7 months ago
  by ShipraTSN
- Building recipe
  
  started by mikeF00
- 4
- 7 months, 2 weeks ago
  by fasting_me

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General health

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