General health

This forum contains 574 topics and 4,738 replies, and was last updated by jit788 1 day, 18 hours ago.

Viewing 52 topics - 1 through 50 (of 576 total)

1 2 … 12 →

- Topic
- Posts
- Latest
- Site Downtime Wednesday 6th November
  
  started by fastdiet in Announcements
- 6
- 1 week, 3 days ago
  by fastdiet
- Michael Mosley Australian tour September 2019
  
  started by fastdiet in Announcements
- 1
- 1 month, 4 weeks ago
  by Mell2020
- Water retention problem or Ascities?
  
  started by jit788
- 1
- 1 day, 18 hours ago
  by jit788
- IFs effect on the face
  
  started by Abir
- 2
- 1 week, 4 days ago
  by Cinque
- Supplements with IF
  
  started by Abir
- 1
- 1 week, 4 days ago
  by Abir
- Any good exercise tips for loosing fat belly
  
  started by Mia36
- 7
- 1 week, 6 days ago
  by mukica
- Diarrhea During fasting
  
  started by Jdavis8824
- 7
- 2 weeks, 1 day ago
  by bhangad12
- Best Multivitamins and Cod Liver Oil
  
  started by Drcrowther
- 2
- 2 weeks, 3 days ago
  by Lindsosa
- First Six Months
  
  started by Arnold Town
- 5
- 2 weeks, 4 days ago
  by Chirping cricket
- It sounds ridiculous but I'm curious
  
  started by Haider
- 2
- 1 month, 1 week ago
  by dykask
- Anyone out there in their 70s, 80s or 90s?
  1 2 3 … 5 6 7
  started by Kris
- 344
- 1 month, 1 week ago
  by Eirlys
- Some excellent Food preparation tips
  
  started by MotownRevue
- 6
- 1 month, 2 weeks ago
  by YvonneB
- Supplements
  
  started by fastlife
- 13
- 1 month, 2 weeks ago
  by mukica
- Fasting and Libido
  
  started by jamesrcurtis
- 3
- 1 month, 3 weeks ago
  by negahi
- Am I eating enough during none fasting days?
  
  started by patq
- 0
- 1 month, 3 weeks ago
  by Amazon
- total gear shift
  
  started by Capella
- 1
- 1 month, 3 weeks ago
  by sewowacav
- New to intermittent fasting. Need a little help.
  
  started by Chrisgritz
- 9
- 2 months ago
  by sewowacav
- Why I Like the Fast Diet
  
  started by Rosy Posy
- 7
- 2 months, 1 week ago
  by Capella
- Words you'll never hear someone say: I just binged on spinich
  
  started by bigbooty
- 13
- 2 months, 2 weeks ago
  by Pollypenny
- Helthcare apps
  
  started by Phino
- -1
- 2 months, 2 weeks ago
  by mukica
- Cholesterol
  
  started by Drayton
- 1
- 3 months ago
  by Drayton
- Menopause and 5:2 Regime
  
  started by Lovetodance
- 3
- 3 months ago
  by daisybouquet
- Women and prediabetes, question! Need advice please :)
  
  started by Jsmitty
- 1
- 3 months, 1 week ago
  by Jsmitty
- It works …
  
  started by I hate lettuce
- 2
- 3 months, 1 week ago
  by I hate lettuce
- My waist measurement is not going down
  
  started by Paw
- 7
- 3 months, 3 weeks ago
  by Paw
- hello i am new user thanks for approved
  
  started by warteeeesa
- 4
- 4 months, 2 weeks ago
  by aurorin
- How long should I wait to start fasting after gallbladder surgery?
  
  started by drichmondviva
- 2
- 5 months ago
  by Firefox7275
- 16:8 – does anyone have an opinion
  
  started by Delayedgratification
- 8
- 5 months, 1 week ago
  by emmakaufman
- Depression – anyone been helped or found it to deteriorate
  
  started by Delayedgratification
- 10
- 5 months, 1 week ago
  by emmakaufman
- A newbie to 5:2 – would be delighted to receive some encouragement
  
  started by FarToGo
- 3
- 5 months, 2 weeks ago
  by FarToGo
- Bulk fibre and coping with lower throughput due to fasting.
  
  started by Flar
- 3
- 5 months, 3 weeks ago
  by Firefox7275
- Insulin cessation.
  
  started by pabrmu
- 5
- 5 months, 3 weeks ago
  by Barata
- Losing Weight
  
  started by jimGreen88
- -9
- 6 months ago
  by aydaa
- fast 800 shakes
  
  started by chrisski33
- 1
- 6 months ago
  by chrisski33
- Fast 800 after 12 weeks
  
  started by Neilithicman
- 3
- 6 months, 4 weeks ago
  by Amazon
- doesnt everyone fast?
  
  started by chrisski33
- 3
- 7 months, 1 week ago
  by dykask
- Acid Reflux
  
  started by michele
- 26
- 7 months, 2 weeks ago
  by AMCgrath
- Stretch marks with fasting?
  
  started by amandahill48
- 2
- 7 months, 3 weeks ago
  by amandahill48
- Weight loss
  
  started by Catharine Rachel
- -1
- 8 months ago
  by fasting_me
- How long on 800 calories?
  
  started by Pearsoy
- 7
- 8 months, 1 week ago
  by cyberjack
- IGF-1 testing??
  
  started by LisaP913
- 3
- 9 months, 1 week ago
  by dykask
- Slow metabolism
  
  started by Miss Mite
- 4
- 10 months, 2 weeks ago
  by BessieMabb
- Evening meal protein and vegetables and can’t sleep!
  
  started by Delayedgratification
- 2
- 11 months, 2 weeks ago
  by Cinque
- Sleep disruption on Fast Days
  
  started by August2024
- 9
- 11 months, 2 weeks ago
  by emmakaufman
- how to lose weight fast?
  
  started by emma harry
- -5
- 12 months ago
  by patilpooja
- When to stop? What is a healthy target anyway?
  
  started by lemonstar
- 18
- 1 year ago
  by lemonstar
- White sugar is the tip of the iceberg…
  1 2
  started by Michael
- 89
- 1 year ago
  by daisybouquet
- 5:2 and constipation!
  
  started by Poody
- 10
- 1 year ago
  by fasting_me
- Non fast day tiredness
  
  started by Sim2911
- 4
- 1 year, 1 month ago
  by theAlexis
- How Often Do You Weigh In?
  
  started by sheryljd
- 48
- 1 year, 1 month ago
  by bedpage seo
- stress – how do you manage and stop overeating when overwhelmed?
  
  started by Bingeingqueen
- 15
- 1 year, 1 month ago
  by Bingeingqueen
- Newbie here! :)
  
  started by HighFive
- 6
- 1 year, 1 month ago
  by fasting_me

Viewing 52 topics - 1 through 50 (of 576 total)

1 2 … 12 →

You must be logged in to create new topics.

welcome to 5:2™ intermittent fasting

the 5:2 fast diet™

General health

Topic

Posts

Latest