This forum contains 497 topics and 4,219 replies, and was last updated by dykask 4 hours, 4 minutes ago.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
Results from our tracker show that the average weight lost over the first three months on The Fast Diet is 5-6 kgs (11 to 13 lbs).
Michael Mosley posts a handy graphic to help avoid hidden sugars in food.
in Weight loss • updated 3 minutes ago by metatauta
in Weight loss • updated 5 minutes ago by hedgehogs
in Personal stories • updated 26 minutes ago by sabina
