Welcome to The Fast Diet › The official Fast forums › Body › General health › Reduced inflammation
This topic contains 1 reply, has 2 voices, and was last updated by Cikgusuz 11 months, 4 weeks ago.
Viewing 3 posts - 1 through 3 (of 3 total)
7 Aug 20
I was taking anti inflammatory meds like crazy but after IF, my pain was reduced. Then, I was able to start stretching and strengthening my core which helped everything! I was so surprised that not eating, could rejuvenate me!😍
I don’t even see anything surprising in this. Avoiding food was a well-known medical practice for centuries. This is an instinctive behavior in sick animals)) I also like to use herbal medicines if the situation allows it – https://wayofleaf.com/cbd/ailments/cbd-for-adhd-what-does-science-say It is safer than modern pharmaceuticals. Have you tried using herbs for treatment?
8 Aug 20
Nope I haven’t taken anything by mouth but my father-in-law, who is Malay, made an oil of jungle plants (secret recipe) and it took the pain away for a while. He is a good herbalists. What type of fasting do you do?
You must be logged in to reply.
Username or Email:
Track your weight and measurements, BMI and TDEE with our new tracker.
The Fast books are available throughout the world and in many different languages. Buy a copy today.
Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
• All featured posts •
in Weight loss • updated 45 minutes ago by SongBirdMe
in Weight loss • updated 6 hours, 44 minutes ago by symba7
in Welcome to The Fast Diet and Exercise forums • updated 8 hours, 53 minutes ago by thinatlast
• All recent topics •
Copyright © 2021 Michael Mosley and Mimi Spencer
Technical questions or problems with the site? Please email our technical contact.