Welcome to The Fast Diet › The official Fast forums › Body › General health › Reduced inflammation
This topic contains 2 replies, has 2 voices, and was last updated by Cikgusuz 1 month, 2 weeks ago.
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7 Aug 20
I was taking anti inflammatory meds like crazy but after IF, my pain was reduced. Then, I was able to start stretching and strengthening my core which helped everything! I was so surprised that not eating, could rejuvenate me!😍
I don’t even see anything surprising in this. Avoiding food was a well-known medical practice for centuries. This is an instinctive behavior in sick animals)) I also like to use herbal medicines if the situation allows it – https://wayofleaf.com/cbd/ailments/cbd-for-adhd-what-does-science-say It is safer than modern pharmaceuticals. Have you tried using herbs for treatment?
8 Aug 20
Nope I haven’t taken anything by mouth but my father-in-law, who is Malay, made an oil of jungle plants (secret recipe) and it took the pain away for a while. He is a good herbalists. What type of fasting do you do?
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