My official 5:2 re-start date is tomorrow (Monday). I’m wondering how often I should weigh in. When I used to weigh every single morning, the fluctuations just drove me crazy. I’m thinking of just weighing in about once a week, the morning after a fast day (for obvious reasons!). What do you guys do? What weighing schedule do you find most helpful? Thanks.
11:34 pm
29 Sep 13