Helthcare apps

This topic contains -2 replies, has 6 voices, and was last updated by  mukica 3 months, 1 week ago.

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  • Hi everybody!
    What health apps do you use? Is it useful? Share your tips 🙂

    I found
    so many interesting stuff in your blog but if you can give us
    more information about massage then it will more thankful for us..

    I found
    so many interested stuff in your blog but if you can give us
    more information about message then it will more thankful for us..

    1. Don’t Drink Sugar Calories
    2. Eat Nuts
    3. Avoid Processed Junk Food (Eat Real Food Instead)
    4. Don’t Fear Coffee
    5. Eat Fatty Fish
    6. Get Enough Sleep
    7. Take Care of Your Gut Health With Probiotics and Fiber

    Love cronometer for tracking calories and micronutrients 🙂

    I don’t see much use in such applications. To change something in yourself you have to do it yourself. That’s why I began to train and follow the diet. At first, it was difficult and I took purekana review It helped to relieve stress and continue dieting. Now it has become a habit)) So the most useful app is the heart rate monitor which i use on a run.

    I use Waterlogged for my daily water intake, FastHabit and YouAte, which are all free.

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