Welcome to The Fast Diet › The official Fast forums › Body › General health › Feeling encouraged!
This topic contains 1 reply, has 2 voices, and was last updated by mukica 6 days, 15 hours ago.
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31 Mar 20
Today after exactly 2 months on the Fast diet I have list 1st. 7lb ands am feeling really good about it! My initial aim was to lose 3 stone and am well on the way. Feel a lot fitter and definitely not so breathless. Happy days.
24 May 20
Congrats, keep at it! I hope you eventually hit your goal.
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