Feeling encouraged!

This topic contains 4 replies, has 4 voices, and was last updated by  mukica 5 months ago.

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  • Today after exactly 2 months on the Fast diet I have list 1st. 7lb ands am feeling really good about it! My initial aim was to lose 3 stone and am well on the way. Feel a lot fitter and definitely not so breathless. Happy days.

    Congrats, keep at it! I hope you eventually hit your goal.

    Totally agree with your experience here… A) In the process of fasting, what do you struggle the most? B) what about it attracted you for you decided to start reaching for goals? C) If there were a method mixing fasting, meditation and awareness, would you consider to try it?

    Allsop – Wow well done Im on wk 2 and feel encouraged reading this after a tough day 🙂

    That’s great, congratulations! Hoping for more days like this in your journey 🙂

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