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started by simcoeluv in Welcome to The Fast Diet and Exercise forums
539
1 month ago by Kay-50kg.goal
started by Jennywren72 in Welcome to The Fast Diet and Exercise forums
1
1 month, 1 week ago by BigE
started by Barbranne in Medical conditions and fasting
3
1 month, 1 week ago by Beva
started by BigE in Personal stories
0
started by Fuvvie in Personal stories
137
1 month, 1 week ago by Fuvvie
started by Nellen in Weight loss
1 month, 2 weeks ago by Nellen
started by maragall in Welcome to The Fast Diet and Exercise forums
1 month, 2 weeks ago by maragall
started by sabina in Welcome to The Fast Diet and Exercise forums
7
1 month, 2 weeks ago by Riz
started by Eos in Welcome to The Fast Diet and Exercise forums
-5
1 month, 2 weeks ago by mbrown0567
started by jit788 in General health
1 month, 2 weeks ago by jit788
started by wiltldnrUSA in Medical conditions and fasting
855
1 month, 2 weeks ago by alberto del
started by AlexKorv in Recipes
-2
1 month, 3 weeks ago by bravosmit
started by Magamar in Welcome to The Fast Diet and Exercise forums
-3
1 month, 3 weeks ago by Emmz19
started by Lindaadams in Bugs and errors
2
1 month, 3 weeks ago by fastdiet
started by Cinque in Recipes
143
1 month, 3 weeks ago by LJoyce
started by Mill22 in Welcome to The Fast Diet and Exercise forums
1 month, 3 weeks ago by Mill22
started by Hope Eternal in Science of intermittent fasting
1 month, 4 weeks ago by Hope Eternal
started by jakiefriks9 in Combining Fast Diet and Exercise
1 month, 4 weeks ago by HappyNow
started by relaxedmuscle in Weight loss
5
1 month, 4 weeks ago by relaxedmuscle
started by marsupial in Recipes
2 months ago by marsupial
started by Starbuck in Weight loss
2 months ago by Starbuck
started by maryoliv in Recipes
2 months ago by Mr Data
started by symba7 in Personal stories
461
2 months ago by symba7
started by ernestweber in Weight loss
-27
2 months ago by Shadow of my former self
2 months ago by NorthGeorgia
started by shaun78 in Welcome to The Fast Diet and Exercise forums
2 months, 1 week ago by TracyJ
started by Niv Tapiro in Weight maintenance
2 months, 2 weeks ago by Aulty2001
started by birdgirl94 in Weight loss
35
2 months, 2 weeks ago by streem26
started by Annemarie van Riet in Recipes
2 months, 2 weeks ago by Annemarie van Riet
started by CalifDreamer in Combining Fast Diet and Exercise
2 months, 2 weeks ago by Mia139
started by Angie090465 in Suggested improvements
-1
2 months, 2 weeks ago by LJoyce
started by Jerra in Medical conditions and fasting
-6
2 months, 2 weeks ago by Jerra
started by kelseyursula in Medical conditions and fasting
2 months, 2 weeks ago by MurasakiPurple
started by Diannery in Weight loss
2 months, 2 weeks ago by Diannery
started by martina in Weight loss
2 months, 2 weeks ago by Mr Data
started by littlemisssunshine in Benefits and side effects
145
2 months, 2 weeks ago by cmma01
started by jojo58 in Weight loss
16,577
2 months, 3 weeks ago by sjenkins
started by fionaalsion1234 in Weight loss
2 months, 3 weeks ago by Goldy20
started by maria1994 in Medical conditions and fasting
4
2 months, 3 weeks ago by Melissa Gray
started by Gold97 in Welcome to The Fast Diet and Exercise forums
2 months, 3 weeks ago by Cinque
started by AlysP in Welcome to The Fast Diet and Exercise forums
2 months, 3 weeks ago by AlysP
started by Walie in Weight loss
2 months, 3 weeks ago by Walie
started by happytofast in Different approaches to intermittent fasting
2 months, 3 weeks ago by walifk
started by Cinque in Science of intermittent fasting
983
2 months, 3 weeks ago by bcjmmac
started by Basyjames in Support, chat and encourage
432
2 months, 4 weeks ago by BrightonBelle
started by rolopolo in General health
3 months ago by rolopolo
started by Delayedgratification in General health
3 months ago by mukica
started by Aldehulme in Science of intermittent fasting
3 months ago by walifk
started by Gabeshelena in Medical conditions and fasting
13
3 months ago by Polopin
started by Rachel_dawson in Science of intermittent fasting
25
3 months ago by Pbarb
Track your weight and measurements, BMI and TDEE with our new tracker.
The Fast books are available throughout the world and in many different languages. Buy a copy today.
Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
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in Weight loss • updated 5 hours, 24 minutes ago by Penz
in Weight loss • updated 5 hours, 27 minutes ago by Penz
in Personal stories • updated 6 hours, 24 minutes ago by NorthGeorgia
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