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Viewing 50 topics - 51 through 100 (of 9,670 total)

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- I'm starting my 5:2 tomorrow, but I wanna set goals first. Can you help me out?
  
  started by BSwift in Weight loss
- 2
- 3 weeks, 6 days ago
  by Mr Data
- Weight expectations at age 49.
  
  started by Shezian in Weight loss
- 2
- 3 weeks, 6 days ago
  by Mr Data
- Mindfullness
  
  started by Irishlady in Mindfulness
- 19
- 4 weeks ago
  by JJ Rdz
- my journey in 2018
  1 2 3
  started by Lyna2017 in Weight loss
- 110
- 4 weeks, 1 day ago
  by Lyna2017
- Cinco de Mayo Challenge
  
  started by Kpmnj in Weight loss
- 9
- 4 weeks, 1 day ago
  by Kpmnj
- No calorie fast days vs. 500 (or so) calories?
  
  started by chris2365 in Different approaches to intermittent fasting
- 20
- 1 month ago
  by Gabeshelena
- Sleeping Issues
  1 2
  started by NeillMac in Benefits and side effects
- 71
- 1 month ago
  by eghamhigh
- CoQ10
  
  started by Eos in Welcome to The Fast Diet and Exercise forums
- -2
- 1 month ago
  by mbrown0567
- Very Low blood pressure
  
  started by LB1 in General health
- 8
- 1 month ago
  by LB1
- May 2020 Monthly Challenge
  1 2 3 … 12 13 14
  started by jaifaim in Weight loss
- 693
- 1 month ago
  by FlourBaby
- The Fast Diet Tracker – some great results!
  1 2 3
  started by Michael in Weight loss
- 132
- 1 month ago
  by sanjay_ahl
- Anyone out there in their 70s, 80s or 90s?
  1 2 3 … 6 7 8
  started by Kris in General health
- 361
- 1 month ago
  by derekpittx
- Begin Again 2020
  
  started by sabina in Welcome to The Fast Diet and Exercise forums
- 7
- 1 month ago
  by breakfromcookies
- What am I doing wrong-Belly fat!!
  
  started by birdgirl94 in Weight loss
- 40
- 1 month ago
  by streem26
- Managing kids so they don't spot me fasting
  
  started by clairelfc in Family mealtimes
- 1
- 1 month ago
  by vromero
- First Day fasting here in Cambridgshire, England.
  
  started by drummerhodge in Welcome to The Fast Diet and Exercise forums
- 3
- 1 month ago
  by drummerhodge
- 16:8 or more and beer
  
  started by Aldehulme in Science of intermittent fasting
- 2
- 1 month, 1 week ago
  by Fruitcake3
- Related Science articles people might be interested to read
  1 2 3 … 18 19 20
  started by Cinque in Science of intermittent fasting
- 979
- 1 month, 1 week ago
  by Cinque
- Weight Loss
  
  started by Shoeahol1c in Benefits and side effects
- 5
- 1 month, 1 week ago
  by athenterry
- Coronavirus and Fasting
  
  started by Jayneyw in General health
- 5
- 1 month, 1 week ago
  by Jayneyw
- DO YOU TAKE VITAMIN SUPPLEMENTS?
  
  started by clarkjohnken in General health
- 3
- 1 month, 1 week ago
  by mukica
- Nausea
  
  started by Dongonrocky in General health
- 0
- 1 month, 1 week ago
  by mukica
- Eggplant
  
  started by Lublin99 in Recipes
- 3
- 1 month, 1 week ago
  by LarryK
- Hello from America
  
  started by NorthGeorgia in Welcome to The Fast Diet and Exercise forums
- 4
- 1 month, 1 week ago
  by Cinque
- Losing it…. My mind not weight
  
  started by normag in Cognitive impact
- 4
- 1 month, 1 week ago
  by LittleWing
- Brambleberry – my journey
  
  started by Brambleberry in Personal stories
- 20
- 1 month, 1 week ago
  by freddysgirl
- Coffee during fast days
  
  started by DeeGio in Different approaches to intermittent fasting
- 9
- 1 month, 2 weeks ago
  by Ria88
- HELP! All ladies of a 'certain age'-please respond
  1 2 3 … 144 145 146
  started by PreciousBooBoo in Weight loss
- 7,292
- 1 month, 2 weeks ago
  by Shezian
- Fasting and osteoarthritis
  
  started by Jerra in Medical conditions and fasting
- 0
- 1 month, 2 weeks ago
  by Jerra
- Any good exercise tips for loosing fat belly
  
  started by Mia36 in General health
- 10
- 1 month, 2 weeks ago
  by Lola22
- Newbie to 4:3 looking for some advice (both IF wise & apps)!
  
  started by beccaha in Welcome to The Fast Diet and Exercise forums
- 3
- 1 month, 2 weeks ago
  by pollyanna24
- Lose 2 lb per week – join Jojo in this quest
  1 2 3 … 331 332 333
  started by jojo58 in Weight loss
- 16,617
- 1 month, 2 weeks ago
  by sjenkins
- Should I get advice from a doctor on my ideal weight?
  
  started by AntonioMS in Weight loss
- 7
- 1 month, 3 weeks ago
  by Lola22
- Fat, Sick and Nearly Dead-Juicing for fast days?
  
  started by PreciousBooBoo in Different approaches to intermittent fasting
- 12
- 1 month, 3 weeks ago
  by sjuicing
- Stalling and I need advice!
  
  started by akusfan94 in Getting fit
- 3
- 1 month, 3 weeks ago
  by Gregor_26
- Medicines that you need to take with food
  
  started by moominbiker in Medical conditions and fasting
- 4
- 1 month, 3 weeks ago
  by Amazon
- Blood orange juice
  
  started by Loiner in Medical conditions and fasting
- 1
- 1 month, 4 weeks ago
  by Loiner
- What fibre rich food can I eat?
  
  started by AntonioMS in Weight loss
- 15
- 1 month, 4 weeks ago
  by eloisebutler
- Calorie calculator – TDEE / BMR / BMI
  
  started by fastdiet in Announcements
- 30
- 1 month, 4 weeks ago
  by sharanimarie
- Good or bad carbs
  
  started by Beemer in Weight loss
- 7
- 2 months ago
  by kelleyturner
- Newbie from Germany
  
  started by Capella in Welcome to The Fast Diet and Exercise forums
- 3
- 2 months ago
  by Springer
- April 2020 Monthly Challenge
  1 2 3 … 10 11 12
  started by suki2 in Weight loss
- 575
- 2 months ago
  by metatauta
- Shift Work
  
  started by CAnnbewarra in Suggested improvements
- 1
- 2 months ago
  by CAnnbewarra
- Tracker
  
  started by Nannyhils in Suggested improvements
- 3
- 2 months ago
  by CAnnbewarra
- Let's talk about naps.
  
  started by BYOUK in Science of intermittent fasting
- 5
- 2 months ago
  by Cinque
- Ankylosig Spondylitis experiment. Total sample of one.
  
  started by becominghealthier in Medical conditions and fasting
- 2
- 2 months ago
  by Mark Mywordz
- Newbie
  
  started by freddysgirl in Support, chat and encourage
- 2
- 2 months ago
  by freddysgirl
- Moroccan Chick Pea Soup
  
  started by mactuan12 in Meal plans and meals
- 5
- 2 months ago
  by mactuan12
- New member
  
  started by faakhatri in Welcome to The Fast Diet and Exercise forums
- 7
- 2 months ago
  by Cinque

Viewing 50 topics - 51 through 100 (of 9,670 total)

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