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Viewing 50 topics - 51 through 100 (of 9,965 total)

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- eating my new way of life
  
  started by Pamollygram in Fasting as a way of life
- 5
- 5 months, 2 weeks ago
  by Lapseu
- Weight fluctuations
  
  started by TJ140 in Weight loss
- -3
- 5 months, 2 weeks ago
  by timmothysmith01
- need help
  
  started by betty62 in Weight loss
- 3
- 5 months, 2 weeks ago
  by fadepeacock
- How much does your weight bounce around in maintenance?
  
  started by lemonstar in Weight maintenance
- 19
- 5 months, 2 weeks ago
  by FUNSHIPFREDDIE
- Kettlebell swings whilst fasting.
  
  started by lord charles in HIT (high intensity interval training)
- 2
- 5 months, 2 weeks ago
  by biscuitsrivermir
- First day of fasting
  
  started by Gem871 in Coping strategies for hunger
- 5
- 5 months, 2 weeks ago
  by biscuitsrivermir
- Help! How do i curb my sugar cravings on fast days?
  
  started by AGold in Coping strategies for hunger
- 12
- 5 months, 2 weeks ago
  by biscuitsrivermir
- Starting HIIT. Any comments
  
  started by nico101rsa in HIT (high intensity interval training)
- 11
- 5 months, 3 weeks ago
  by diverdog
- where do I find the pdf's to down load?
  
  started by Sueb1223 in Welcome to The Fast Diet and Exercise forums
- 1
- 5 months, 3 weeks ago
  by Sueb1223
- Yoga
  
  started by JumpGoldPenguin in Getting fit
- 6
- 5 months, 4 weeks ago
  by Odetta4
- Macro Nutrients
  
  started by Mobiller in General health
- 1
- 6 months ago
  by Mobiller
- Benefits of Yogurt
  
  started by PrattsCM in Getting fit
- 11
- 6 months ago
  by Odetta4
- Excess Skin after weight loss
  
  started by Mark63 in Benefits and side effects
- 2
- 6 months ago
  by Jojo8
- Lose 2 lb per week – join Jojo in this quest
  1 2 3 … 329 330 331
  started by jojo58 in Weight loss
- 16,528
- 6 months, 1 week ago
  by Purple Vegie Eater
- Possible hypertension dizziness after eating
  
  started by Dean aka Red in Medical conditions and fasting
- 1
- 6 months, 1 week ago
  by Dean aka Red
- Should I get advice from a doctor on my ideal weight?
  
  started by AntonioMS in Weight loss
- 7
- 6 months, 1 week ago
  by Emma Abigail
- Marvellous May 2023
  1 2 3 4 5 6
  started by AT in Welcome to The Fast Diet and Exercise forums
- 253
- 6 months, 1 week ago
  by MissyBear
- Stress, Migraine and fasting
  
  started by Eeyore73 in Medical conditions and fasting
- 5
- 6 months, 2 weeks ago
  by ErinKeegan
- I'm new to IF – what was your first fast day like?
  
  started by BigSooz in Welcome to The Fast Diet and Exercise forums
- 5
- 6 months, 2 weeks ago
  by Mr Data
- First Weigh-In (Lost 6 lbs!)
  
  started by Terdfergeson64 in Weight loss
- 13
- 6 months, 2 weeks ago
  by timmothysmith01
- Weight loss stall
  
  started by Diannery in Weight loss
- -6
- 6 months, 2 weeks ago
  by timmothysmith01
- Just asking
  
  started by Vickory in Benefits and side effects
- 2
- 6 months, 3 weeks ago
  by fasting_me
- Fast 800 exercise query
  
  started by Lalabooboo in Weight loss
- 2
- 6 months, 3 weeks ago
  by Mr Data
- Does the med esomerprozole stop weight loss?
  
  started by fionaalison123 in Welcome to The Fast Diet and Exercise forums
- 1
- 6 months, 4 weeks ago
  by fionaalison123
- Gassy
  
  started by wannababfab in General health
- 3
- 6 months, 4 weeks ago
  by JenBenBo
- Breakfast thats not banana or porridge
  
  started by Sarah Lee Davies in Recipes
- 4
- 7 months ago
  by PetieT
- 600 calorie day
  
  started by Special22 in Recipes
- 4
- 7 months ago
  by PetieT
- Healthy pasta
  
  started by pearlgr in Recipes
- 12
- 7 months ago
  by PetieT
- Eggplant
  
  started by Lublin99 in Recipes
- 3
- 7 months ago
  by PetieT
- Smoothies
  
  started by Sarah Lee Davies in Recipes
- 7
- 7 months ago
  by PetieT
- Mobile app?
  
  started by Angie090465 in Suggested improvements
- 0
- 7 months ago
  by hytsot
- January 2019 update from Michael
  
  started by fastdiet in Welcome to The Fast Diet and Exercise forums
- 33
- 7 months ago
  by daisybouquet
- Interoception issues
  
  started by Levermonkey in Medical conditions and fasting
- 1
- 7 months ago
  by Levermonkey
- Breast cancer, 5:2, lowering inflammation markers, stop drug?
  
  started by DiJac in Medical conditions and fasting
- 12
- 7 months ago
  by kyleighbeier
- 5.2 after Hysterectomy
  
  started by 10stwannabe in Medical conditions and fasting
- 2
- 7 months ago
  by jacquerichburg
- warning about fasting and reflux
  1 2
  started by keeptrying in Medical conditions and fasting
- 56
- 7 months, 1 week ago
  by hereigo
- Apps that add calories from exercise
  
  started by earlybirdsarah in Weight loss
- 3
- 7 months, 1 week ago
  by timmothysmith01
- Rapid weight gain in 48hrs – help!
  
  started by Tim2021 in Weight loss
- 1
- 7 months, 1 week ago
  by timmothysmith01
- Plateau on 10 day fast
  
  started by Eat simple in Weight loss
- 8
- 7 months, 1 week ago
  by timmothysmith01
- Weight loss diet plan
  
  started by andersonkevin19 in Weight loss
- -11
- 7 months, 1 week ago
  by timmothysmith01
- 2.6kg Loss in First Week
  
  started by Lindajl in Weight loss
- 8
- 7 months, 1 week ago
  by timmothysmith01
- Fast diet vs Other diets
  
  started by lui789 in Weight loss
- 6
- 7 months, 1 week ago
  by timmothysmith01
- Amazing and Awesome Actionable ( AAA) April
  1 2 3 … 5 6 7
  started by lilymartin in Welcome to The Fast Diet and Exercise forums
- 318
- 7 months, 2 weeks ago
  by AT
- New member
  
  started by robert444 in Personal stories
- 5
- 7 months, 2 weeks ago
  by JeremyScott
- 4 years in… still going strong
  
  started by Gerrif in Welcome to The Fast Diet and Exercise forums
- 1
- 7 months, 2 weeks ago
  by Gerrif
- Not losing weight
  
  started by AlixDoesAltDayFasting in Weight loss
- 3
- 7 months, 2 weeks ago
  by timmothysmith01
- struggling to lose weight
  
  started by a read in Weight loss
- 24
- 7 months, 2 weeks ago
  by timmothysmith01
- Real Skinny on Fat series
  
  started by bcjmmac in Science of intermittent fasting
- -2
- 7 months, 3 weeks ago
  by additiondakku01
- Need weight drop
  
  started by JBeck in General health
- -15
- 7 months, 3 weeks ago
  by ekartzpoot
- Which fasting way would be better?
  
  started by Thesmiths88 in Weight loss
- 13
- 7 months, 3 weeks ago
  by emmawatsi

Viewing 50 topics - 51 through 100 (of 9,965 total)

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