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Viewing 50 topics - 51 through 100 (of 9,505 total)

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- Day one, here we go……..
  
  started by I hate lettuce in Welcome to The Fast Diet and Exercise forums
- 2
- 3 weeks, 2 days ago
  by I hate lettuce
- Calorie Counting on recent BBC science show
  
  started by Trying Harder in Top tips
- 3
- 3 weeks, 2 days ago
  by ShermanCab
- First fast day done
  
  started by EllieZEL in Welcome to The Fast Diet and Exercise forums
- -1
- 3 weeks, 2 days ago
  by EllieZEL
- May 2019 Challenge
  1 2 3 … 13 14 15
  started by jaifaim in Weight loss
- 719
- 3 weeks, 4 days ago
  by jaifaim
- New here today…
  
  started by Penguinchick in Personal stories
- 50
- 3 weeks, 4 days ago
  by Penguinchick
- Easier than expected
  
  started by I hate lettuce in Fasting as a way of life
- 1
- 3 weeks, 4 days ago
  by I hate lettuce
- BEST FOOD
  
  started by sarahshapiro1375 in Recipes
- 1
- 3 weeks, 6 days ago
  by fasting_me
- Newbie from the UK
  
  started by Picklet in Welcome to The Fast Diet and Exercise forums
- 2
- 3 weeks, 6 days ago
  by Mr Data
- Meal ideas
  
  started by Beecher08 in Recipes
- 12
- 4 weeks, 1 day ago
  by EmilyaDjon
- Fasting and bad breath
  
  started by I hate lettuce in Benefits and side effects
- 1
- 4 weeks, 1 day ago
  by I hate lettuce
- are there many guys on this diet ?
  1 2 3 … 15 16 17
  started by jppiov in Support, chat and encourage
- 836
- 1 month ago
  by penguin
- My waist measurement is not going down
  
  started by Paw in General health
- 7
- 1 month ago
  by Paw
- Breakfast thats not banana or porridge
  
  started by Sarah Lee Davies in Recipes
- 3
- 1 month ago
  by Jammy1
- Healthy pasta
  
  started by pearlgr in Recipes
- 12
- 1 month ago
  by EasyCook
- Cabbage Lasagna
  
  started by nickcarter in Recipes
- 5
- 1 month ago
  by EasyCook
- Mid Fifties – Just starting and hoping to lose weight (yet again)?!
  1 2 3 … 100 101 102
  started by salma in Welcome to The Fast Diet and Exercise forums
- 5,055
- 1 month ago
  by Lori_PA
- Words you'll never hear someone say: I just binged on spinich
  
  started by bigbooty in General health
- 11
- 1 month ago
  by Corrycat
- Skipping breakfast – just checking in who else finds this help
  
  started by Delayedgratification in Benefits and side effects
- 17
- 1 month ago
  by Delayedgratification
- Combining 16:8 with 6:1
  
  started by Nele in Different approaches to intermittent fasting
- 1
- 1 month ago
  by Nele
- Newbie – week 4
  
  started by Corrycat in Welcome to The Fast Diet and Exercise forums
- 1
- 1 month ago
  by Corrycat
- The Fast Diet and older people.
  1 2
  started by Slimbo in Welcome to The Fast Diet and Exercise forums
- 90
- 1 month, 1 week ago
  by Lgbran
- Thought on article saying to include carbs ?
  
  started by Delayedgratification in Science of intermittent fasting
- 12
- 1 month, 1 week ago
  by Delayedgratification
- Some negative thoughts
  
  started by Martin21 in Welcome to The Fast Diet and Exercise forums
- 6
- 1 month, 1 week ago
  by Firefox7275
- Fast Exercise App? Exercise without using your feet?
  
  started by Jaundice in Welcome to The Fast Diet and Exercise forums
- 3
- 1 month, 1 week ago
  by Jaundice
- Newbie
  
  started by Patbea in Welcome to The Fast Diet and Exercise forums
- 2
- 1 month, 1 week ago
  by Mr Data
- Fasting and gallstones/gall bladder attacks
  
  started by Effinian in Medical conditions and fasting
- 43
- 1 month, 1 week ago
  by fitnesspm
- Newbe
  
  started by Didan in Weight loss
- 4
- 1 month, 1 week ago
  by Pollypenny
- Getting Past the Weight Plateau
  
  started by Max46 in Welcome to The Fast Diet and Exercise forums
- 6
- 1 month, 2 weeks ago
  by Rabbette
- HELP! All ladies of a 'certain age'-please respond
  1 2 3 … 144 145 146
  started by PreciousBooBoo in Weight loss
- 7,288
- 1 month, 2 weeks ago
  by emmakaufman
- The Fast Diet Tracker – some great results!
  1 2 3
  started by Michael in Weight loss
- 131
- 1 month, 2 weeks ago
  by Neilithicman
- Mr Heart Bypass says Hello
  
  started by Shelly1651 in Welcome to The Fast Diet and Exercise forums
- 3
- 1 month, 2 weeks ago
  by Firefox7275
- Do you count and limit leafy greens on fasting days?
  
  started by Delayedgratification in Science of intermittent fasting
- 6
- 1 month, 2 weeks ago
  by Firefox7275
- Any endurance / longer distance people on 5:2?
  
  started by runningrunning in Combining Fast Diet and Exercise
- 25
- 1 month, 2 weeks ago
  by Glen999
- 16:8 anyone?
  1 2
  started by 62kilo in Different approaches to intermittent fasting
- 95
- 1 month, 2 weeks ago
  by Delayedgratification
- First Weigh-In (Lost 6 lbs!)
  
  started by Terdfergeson64 in Weight loss
- 12
- 1 month, 2 weeks ago
  by Terdfergeson64
- hello i am new user thanks for approved
  
  started by warteeeesa in General health
- 4
- 1 month, 3 weeks ago
  by aurorin
- Fasting and Lupus?
  
  started by Septicm in Medical conditions and fasting
- 1
- 1 month, 3 weeks ago
  by Septicm
- Dealing with harmful thought processes – suggestions please
  
  started by Id rather read a book in Mindfulness
- 13
- 1 month, 3 weeks ago
  by Id rather read a book
- Small group
  
  started by fatteacher in Weight loss
- 4
- 1 month, 3 weeks ago
  by MelFish
- First Six Months
  
  started by Arnold Town in General health
- 3
- 1 month, 3 weeks ago
  by Arnold Town
- June 2019 challenge
  1 2 3 … 13 14 15
  started by Penz in Weight loss
- 748
- 1 month, 3 weeks ago
  by ccco
- Anyone can help me interpret my weight/body fat data?
  
  started by AntonioMS in Weight loss
- 4
- 1 month, 3 weeks ago
  by AntonioMS
- What is the right diet for you?
  1 2
  started by Michael in Weight loss
- 62
- 1 month, 3 weeks ago
  by Ruchi Arora
- The day after the fast day
  
  started by Marylousw in Managing change
- 7
- 1 month, 3 weeks ago
  by Alicia28
- Blood glucose monitor for non diabetics
  
  started by Delayedgratification in Medical conditions and fasting
- 5
- 1 month, 3 weeks ago
  by Jsmitty
- Self-Accountability
  1 2
  started by Granada293 in Weight loss
- 59
- 1 month, 3 weeks ago
  by Granada293
- Building muscle and fasting???
  
  started by mickstereftb in Getting fit
- 16
- 1 month, 3 weeks ago
  by Angela Reynolds
- So glad I tried this
  
  started by Neilithicman in Personal stories
- 2
- 1 month, 3 weeks ago
  by dykask
- Let us know how it’s going
  
  started by fastdiet in Fasting as a way of life
- 12
- 1 month, 4 weeks ago
  by Tante
- Possible hypertension dizziness after eating
  
  started by Dean aka Red in Medical conditions and fasting
- 2
- 1 month, 4 weeks ago
  by Tante

Viewing 50 topics - 51 through 100 (of 9,505 total)

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