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Viewing 50 topics - 51 through 100 (of 9,879 total)

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- The Maintenance Chatbox… come and share your success with us!
  1 2 3 … 230 231 232
  started by Auriga in Weight maintenance
- 11,577
- 1 month ago
  by Purple Vegie Eater
- Just beginning. 1st Fast day will be tomorrow (1/19)
  
  started by BigE in Personal stories
- 0
- 1 month ago
  by BigE
- Better Looking Skin
  
  started by FoodC in Benefits and side effects
- 3
- 1 month ago
  by Vick5202
- Student, starting out!
  
  started by kp294 in Welcome to The Fast Diet and Exercise forums
- 2
- 1 month, 1 week ago
  by benjaminpcesar
- USA Fasters? Back to School Challenge
  
  started by Tennismom in Welcome to The Fast Diet and Exercise forums
- 2
- 1 month, 1 week ago
  by gardnersl
- Breast cancer, 5:2, lowering inflammation markers, stop drug?
  
  started by DiJac in Medical conditions and fasting
- 13
- 1 month, 1 week ago
  by NoahPayne95
- Alcohol
  
  started by bee1969 in Welcome to The Fast Diet and Exercise forums
- 2
- 1 month, 1 week ago
  by WilliamF
- If your clothes are looser but the scales are the same, read on
  1 2 3 … 71 72 73
  started by annette52 in Benefits and side effects
- 3,604
- 1 month, 1 week ago
  by annette52
- How to stay motivated when nobody around you is on diet???
  
  started by Mychoice7 in Weight loss
- 10
- 1 month, 1 week ago
  by Jacob3232
- What fibre rich food can I eat?
  
  started by AntonioMS in Weight loss
- 15
- 1 month, 1 week ago
  by Jacob3232
- Exercising the day after a fast day
  
  started by Discodiva in Combining Fast Diet and Exercise
- 4
- 1 month, 1 week ago
  by Tobias Karlsson
- Lose 2 lb per week – join Jojo in this quest
  1 2 3 … 329 330 331
  started by jojo58 in Weight loss
- 16,531
- 1 month, 1 week ago
  by sjenkins
- Coffee during fast days
  
  started by DeeGio in Different approaches to intermittent fasting
- 11
- 1 month, 1 week ago
  by Jackson122
- Fasting Day is okay; Two Following Days Hell on Steroids!
  
  started by Bernice_in_Boston in Coping strategies for hunger
- 2
- 1 month, 1 week ago
  by Lapseu
- I am a new member
  
  started by netweight in Welcome to The Fast Diet and Exercise forums
- -2
- 1 month, 2 weeks ago
  by Mandjh
- Help! How do i curb my sugar cravings on fast days?
  
  started by AGold in Coping strategies for hunger
- 11
- 1 month, 2 weeks ago
  by Bernice_in_Boston
- Starting tomorrow
  
  started by Janbarb in Welcome to The Fast Diet and Exercise forums
- -2
- 1 month, 2 weeks ago
  by Mr Data
- Lifelong success
  
  started by Niv Tapiro in Weight maintenance
- 3
- 1 month, 3 weeks ago
  by mastanikhan258
- First time faster
  
  started by MoosMum1 in Weight loss
- 2
- 1 month, 3 weeks ago
  by Mr Data
- 2022 Small Group Accountability Challenge
  
  started by xamos in Weight loss
- 26
- 1 month, 3 weeks ago
  by secondtimearoundfasting
- Momentous March
  1 2 3 … 7 8 9
  started by stitchincarol in Weight loss
- 421
- 1 month, 3 weeks ago
  by AT
- Should I get advice from a doctor on my ideal weight?
  
  started by AntonioMS in Weight loss
- 7
- 2 months, 1 week ago
  by MaeReeves
- Unhealthy, unhappy 30 something who can't find mojo!
  
  started by Trog1 in Medical conditions and fasting
- 3
- 2 months, 1 week ago
  by neelyang77
- Not losing weight (in second week)
  
  started by scooby8 in Weight loss
- -4
- 2 months, 1 week ago
  by scooby8
- Aussie Determination
  1 2 3 … 294 295 296
  started by Countrygal in Support, chat and encourage
- 14,768
- 2 months, 1 week ago
  by Countrygal1
- I'm tired of dieting and I don't know what else to do.
  
  started by jakiefriks9 in Combining Fast Diet and Exercise
- -11
- 2 months, 2 weeks ago
  by HappyNow
- 5.2 Fasting and the coronavirus
  
  started by DTC in General health
- 10
- 2 months, 2 weeks ago
  by MaryLoranger
- Fab Feb Fasting
  1 2 3 … 7 8 9
  started by lilymartin in Weight loss
- 426
- 2 months, 2 weeks ago
  by fastdietkeith
- First day and it's a mind game
  
  started by idonotdonot in Coping strategies for hunger
- 17
- 3 months ago
  by King54
- Tracker keeps reigstering wrong (future) date
  
  started by HopefulFaster in Bugs and errors
- 2
- 3 months ago
  by simcoeluv
- Green salads?
  
  started by RocketScientist36 in Recipes
- -3
- 3 months ago
  by JFernandes241190
- Vegan
  
  started by SN72 in Welcome to The Fast Diet and Exercise forums
- 0
- 3 months ago
  by GracieMae
- What about "diet" drinks on fasting days?
  
  started by LisaP913 in Top tips
- 7
- 3 months ago
  by Redhearts
- Cheap and healthy restaurant in London
  
  started by emmavaudet in Weight loss
- -1
- 3 months, 1 week ago
  by Cassidy_B
- Usually sleep badly on fast days… anyone else?
  
  started by nmic in Recipes
- 11
- 3 months, 1 week ago
  by Luminess
- Would 6/1 work ok for low weight loss?
  
  started by taysic in Weight loss
- -2
- 3 months, 1 week ago
  by Nirvanistka
- Weight loss
  
  started by onUpdater in Welcome to The Fast Diet and Exercise forums
- -8
- 3 months, 1 week ago
  by Mr Data
- Does it work for a busy flat butt student Mum? 🙂
  
  started by Cheryllynne in Getting fit
- 1
- 3 months, 1 week ago
  by Nika
- Skipping breakfast – just checking in who else finds this help
  
  started by Delayedgratification in Benefits and side effects
- 17
- 3 months, 1 week ago
  by Pollypenny
- Feeling a bit tired & low – can you help advise
  
  started by scooby8 in Welcome to The Fast Diet and Exercise forums
- -1
- 3 months, 1 week ago
  by scooby8
- I've lost just over 3 stone in 3 months but now it's stopped!
  
  started by Aztecforce in Welcome to The Fast Diet and Exercise forums
- 2
- 3 months, 1 week ago
  by JohnnyR
- Fast Cook is now being served
  
  started by Mimi in Meal plans and meals
- 27
- 3 months, 2 weeks ago
  by Deepak05
- Somebody helps: no fat burned after 2 month 5:2 diet
  
  started by amzboy in Benefits and side effects
- -9
- 3 months, 2 weeks ago
  by amzboy
- Will I lose weight by doing the following plan?
  
  started by Conorsars in Weight loss
- -8
- 3 months, 2 weeks ago
  by Conorsars
- 12 -14 time restricted eating
  
  started by Hazza in Different approaches to intermittent fasting
- 4
- 3 months, 2 weeks ago
  by Hazza
- Ready made soup
  
  started by Wilma2018 in Meal plans and meals
- 0
- 3 months, 2 weeks ago
  by Wilma2018
- New to 5:2. Day 1 is Today!
  
  started by fastdietkeith in Personal stories
- 32
- 3 months, 2 weeks ago
  by fastdietkeith
- 5 Years or more on a Fast Diet regime?
  
  started by Mr Data in Science of intermittent fasting
- 19
- 3 months, 3 weeks ago
  by Mr Data
- January 2022 Small Group Challenge?!
  
  started by xamos in Weight loss
- 28
- 3 months, 3 weeks ago
  by xamos

Viewing 50 topics - 51 through 100 (of 9,879 total)

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