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Viewing 50 topics - 51 through 100 (of 9,409 total)

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- Why I Like the Fast Diet
  
  started by Rosy Posy in General health
- 6
- 1 week, 4 days ago
  by Howard B
- Starting 60 hour water fast
  
  started by Kathy W in Welcome to The Fast Diet and Exercise forums
- 6
- 1 week, 5 days ago
  by Rabbette
- Milk & Sugar in tea
  
  started by Sharkster in Weight loss
- 4
- 1 week, 5 days ago
  by Sharkster
- Six kilos in six weeks
  1 2
  started by chipmunk13 in Weight loss
- 93
- 1 week, 6 days ago
  by kindrem
- eat Less but gain weight
  
  started by Sberry1123 in Weight loss
- 17
- 1 week, 6 days ago
  by rejuvaaesthetica
- Brambleberry – my journey
  
  started by Brambleberry in Personal stories
- 7
- 2 weeks, 1 day ago
  by Brambleberry
- Fasting whilst doing shifts
  
  started by Mark W in Different approaches to intermittent fasting
- 2
- 2 weeks, 1 day ago
  by Sharkster
- Hula Hooping Extravaganza! Tips & Tricks for hooping 🙂
  
  started by Rabbette in Combining Fast Diet and Exercise
- 3
- 2 weeks, 1 day ago
  by Rabbette
- Moving from fast 800 to 4:3 fast questions
  
  started by missyp in Welcome to The Fast Diet and Exercise forums
- 3
- 2 weeks, 2 days ago
  by Neilithicman
- No calorie fast days vs. 500 (or so) calories?
  
  started by chris2365 in Different approaches to intermittent fasting
- 19
- 2 weeks, 2 days ago
  by Itsnotmeitsyou
- Sparkling Flavoured Water/Flavoured Water.
  
  started by Robertshaw in Weight loss
- 12
- 2 weeks, 2 days ago
  by Robertshaw
- Breakfast
  
  started by Donnam103 in Recipes
- 12
- 2 weeks, 2 days ago
  by fasting_me
- Depressed and unfit because of belly fat.
  
  started by want2loseweight in Welcome to The Fast Diet and Exercise forums
- 12
- 2 weeks, 2 days ago
  by fasting_me
- Gain?
  
  started by Timbermiss in Welcome to The Fast Diet and Exercise forums
- 9
- 2 weeks, 2 days ago
  by fasting_me
- First time 5:2
  
  started by Bob marley in Weight loss
- 3
- 2 weeks, 2 days ago
  by Bob marley
- Question on VO2 Max and age
  
  started by M.Pamplemousse in HIT (high intensity interval training)
- 2
- 2 weeks, 3 days ago
  by Rabbette
- Visceral Fat
  
  started by Pot-bellied Heron in Weight loss
- 6
- 2 weeks, 3 days ago
  by atcgirl
- Stubborn Belly Fat
  
  started by atcgirl in Weight loss
- 7
- 2 weeks, 3 days ago
  by atcgirl
- My weight loss goals (January 2018 start date)
  
  started by Kixx in Weight loss
- 13
- 2 weeks, 3 days ago
  by Jimzamora
- doesnt everyone fast?
  
  started by chrisski33 in General health
- 3
- 2 weeks, 4 days ago
  by dykask
- fast 800 shakes
  
  started by chrisski33 in Weight loss
- 3
- 2 weeks, 4 days ago
  by chrisski33
- Eat Stop Eat
  
  started by trynaloseweight in Science of intermittent fasting
- 5
- 2 weeks, 4 days ago
  by Rabbette
- I’ve stopped overeating!
  
  started by Delayedgratification in Benefits and side effects
- 13
- 2 weeks, 6 days ago
  by Rabbette
- Meal replacement Shakes recommendations
  
  started by Delayedgratification in Meal plans and meals
- 7
- 3 weeks ago
  by chrisski33
- Aussie Determination
  1 2 3 … 293 294 295
  started by Countrygal in Support, chat and encourage
- 14,741
- 3 weeks ago
  by linda.b
- Fasting to cure gastritis
  
  started by Catherine Bryant in Medical conditions and fasting
- 4
- 3 weeks ago
  by rejuvaaesthetica
- Breastfeeding
  
  started by Rox5tar in Medical conditions and fasting
- 19
- 3 weeks, 1 day ago
  by Raych9
- Hashimoto Disease and fasting
  
  started by Trying Hard Too in Medical conditions and fasting
- 9
- 3 weeks, 1 day ago
  by Raych9
- 4:3, low carb diet and lifting weights.
  
  started by Melilotus in Personal stories
- 49
- 3 weeks, 1 day ago
  by Melilotus
- Anyone else out there on maintenance?
  
  started by Lilimar in Welcome to The Fast Diet and Exercise forums
- 4
- 3 weeks, 1 day ago
  by rejuvaaesthetica
- New and determined UK female!
  
  started by CJG111 in Weight loss
- 16
- 3 weeks, 2 days ago
  by CJG111
- Gout problems and fasting?
  
  started by Rhisiart in Medical conditions and fasting
- 3
- 3 weeks, 2 days ago
  by Rhisiart
- Coffee with artificial sweeteners yes or no
  
  started by Flanahan in Weight loss
- 6
- 3 weeks, 2 days ago
  by Liezell8
- Lunch ideas on fasting days when you have to take lunch to work…
  
  started by L15AJT in Welcome to The Fast Diet and Exercise forums
- 3
- 3 weeks, 2 days ago
  by fasting_me
- Not well
  
  started by sonurda in Mood
- 4
- 3 weeks, 3 days ago
  by hedgehogs
- March 2019 – Spring Challenge
  1 2 3 … 17 18 19
  started by Snowflake56 in Weight loss
- 905
- 3 weeks, 3 days ago
  by Snowflake56
- 16:8 – does anyone have an opinion
  
  started by Delayedgratification in General health
- 2
- 3 weeks, 3 days ago
  by Debster251
- diarreha on day after fast
  1 2 3
  started by littlemisssunshine in Benefits and side effects
- 143
- 3 weeks, 4 days ago
  by Steadfast
- Acid Reflux
  
  started by michele in General health
- 26
- 3 weeks, 4 days ago
  by AMCgrath
- I would love to hear from anyone who has had improved mood with IF, or low carb
  
  started by Bingeingqueen in Mood
- 9
- 3 weeks, 5 days ago
  by Tiza
- Just joined today.
  
  started by NanP2019 in Welcome to The Fast Diet and Exercise forums
- 10
- 3 weeks, 5 days ago
  by fasting_me
- Feeling incredibly tired, does any body else feel this too?
  
  started by Yvette Hamilton in Benefits and side effects
- 6
- 3 weeks, 6 days ago
  by Kerry Ann
- Stretch marks with fasting?
  
  started by amandahill48 in General health
- 2
- 3 weeks, 6 days ago
  by amandahill48
- Meal ideas
  
  started by Beecher08 in Recipes
- 12
- 4 weeks ago
  by Rabbette
- Stress, Migraine and fasting
  
  started by Eeyore73 in Medical conditions and fasting
- 7
- 4 weeks ago
  by annelt
- Yoga
  
  started by JumpGoldPenguin in Getting fit
- 2
- 4 weeks, 1 day ago
  by Rabbette
- psoriasis much improved
  1 2
  started by annette52 in Medical conditions and fasting
- 62
- 4 weeks, 1 day ago
  by phayes
- Hit target. 28lbs in 7 months
  
  started by CaineIsCarter in Weight loss
- 5
- 1 month ago
  by Rabbette
- Hello from across the pond – overcoming obstacles yay!
  
  started by Rabbette in Welcome to The Fast Diet and Exercise forums
- 7
- 1 month ago
  by Rabbette

Viewing 50 topics - 51 through 100 (of 9,409 total)

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