This forum contains 327 topics and 1,729 reply, and was last updated by chrisski33 3 weeks ago.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
Results from our tracker show that the average weight lost over the first three months on The Fast Diet is 5-6 kgs (11 to 13 lbs).
in Weight loss • updated 17 minutes ago by Barata
in Welcome to The Fast Diet and Exercise forums • updated 1 hour, 9 minutes ago by thinatlast
in Support, chat and encourage • updated 2 hours, 30 minutes ago by 165gw
