Welcome to The Fast Diet › The official Fast forums › Food › Meal plans and meals › yummy fast day breakfast
This topic contains 2 replies, has 3 voices, and was last updated by bigbooty 2 years, 3 months ago.
Viewing 3 posts - 1 through 3 (of 3 total)
13 Feb 18
how many calories are in a bowl of low fat natural yoghurt with honey?
Most honey has around 12 calories per teaspoonful. As for the yoghurt, they vary but the calories will be displayed on the side of the pot.
There are numerous calorie apps available on-line.
Low fat honey usually has high sugar content. Your then topping that up with honey which is basically 85% sugar plus 15% water. Your basically eating sugar with a little bit of water and calcium.
You must be logged in to reply.
Username or Email:
Track your weight and measurements, BMI and TDEE with our new tracker.
The Fast books are available throughout the world and in many different languages. Buy a copy today.
Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
• All featured posts •
in Weight loss • updated 5 minutes ago by jaifaim
in Weight loss • updated 26 minutes ago by Amazon
in Weight loss • updated 47 minutes ago by hedgehogs
• All recent topics •
Copyright © 2020 Michael Mosley and Mimi Spencer
Technical questions or problems with the site? Please email our technical contact.