This category contains 587 topics and 3,579 replies, and was last updated by Emmz19 1 month, 1 week ago.
A collection of recipes Mimi Spencer and others have published here and across the web for 5:2 diet days.
155
This is the forum to discuss what you eat when you're not eating.
332
What do you do when you're eating away from home or not cooking?
18
What are your best tips for approaching food?
82
Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
in Weight loss • updated 12 minutes ago by hedgehogs
in Support, chat and encourage • updated 2 hours, 56 minutes ago by NorthGeorgia
in Recipes • updated 7 hours, 53 minutes ago by Annemarie van Riet
