This category contains 607 topics and 3,641 replies, and was last updated by emma2 1 month, 3 weeks ago.
A collection of recipes Mimi Spencer and others have published here and across the web for 5:2 diet days.
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This is the forum to discuss what you eat when you're not eating.
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What do you do when you're eating away from home or not cooking?
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What are your best tips for approaching food?
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We pay tribute to our dear friend and colleague, Dr. Michael Mosley. Michael was an integral part of our lives, […]
Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
in Weight loss • updated 50 minutes ago by symba7
in Welcome to The Fast Diet and Exercise forums • updated 2 hours, 47 minutes ago by ccco
in Benefits and side effects • updated 16 hours, 1 minute ago by annette52
