This category contains 598 topics and 3,616 replies, and was last updated by Goal10kg 3 weeks, 2 days ago.
A collection of recipes Mimi Spencer and others have published here and across the web for 5:2 diet days.
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This is the forum to discuss what you eat when you're not eating.
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What do you do when you're eating away from home or not cooking?
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What are your best tips for approaching food?
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Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
in Weight loss • updated 6 hours, 53 minutes ago by Penz
in Weight loss • updated 8 hours, 36 minutes ago by hedgehogs
in Welcome to The Fast Diet and Exercise forums • updated 10 hours, 5 minutes ago by Neilithicman
