This forum contains 79 topics and 507 replies, and was last updated by ayurvedictr 2 weeks, 3 days ago.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
Results from our tracker show that the average weight lost over the first three months on The Fast Diet is 5-6 kgs (11 to 13 lbs).
Michael Mosley posts a handy graphic to help avoid hidden sugars in food.
in Weight loss • updated 26 minutes ago by soccergrandma
in Weight loss • updated 29 minutes ago by SongBirdMe
in Weight loss • updated 48 minutes ago by Brads27
