This forum contains 78 topics and 494 replies, and was last updated by bigbooty 1 month ago.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
Results from our tracker show that the average weight lost over the first three months on The Fast Diet is 5-6 kgs (11 to 13 lbs).
Michael Mosley posts a handy graphic to help avoid hidden sugars in food.
in Weight loss • updated 6 minutes ago by Sarahbob
in Medical conditions and fasting • updated 14 minutes ago by bigbooty
in Weight loss • updated 28 minutes ago by AdRa
