This forum contains 72 topics and 462 replies, and was last updated by Big_Bill 2 weeks, 2 days ago.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
Results from our tracker show that the average weight lost over the first three months on The Fast Diet is 5-6 kgs (11 to 13 lbs).
Michael Mosley posts a handy graphic to help avoid hidden sugars in food.
in Weight loss • updated 21 minutes ago by Crazynoon
in Welcome to The Fast Diet and Exercise forums • updated 53 minutes ago by thinatlast
in Welcome to The Fast Diet and Exercise forums • updated 57 minutes ago by Cinque
