Welcome to The Fast Diet › The official Fast forums › Food › Top tips › Hot weather and beer!
This topic contains 2 replies, has 3 voices, and was last updated by Minka 3 years, 9 months ago.
Viewing 3 posts - 1 through 3 (of 3 total)
30 Aug 16
if, like me, you really enjoy a cold beer on a hot day it’s worth trying Becks Blue (or other alcohol-free beer) it’s only 14 cals per 100ml so a bottle is around 40 cals. Last week when it was really hot on my fast day, the ice-cold ‘beer’ was much appreciated- yes, you still need to take the calories from your quota but it’s a nice option especially if others are drinking.
3 Sep 16
4 Sep 16
I’m a non-drinker, so good to know about!
You must be logged in to reply.
Username or Email:
Track your weight and measurements, BMI and TDEE with our new tracker.
The Fast books are available throughout the world and in many different languages. Buy a copy today.
Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
• All featured posts •
in Weight loss • updated 1 hour, 12 minutes ago by Endellion
in Weight loss • updated 2 hours, 1 minute ago by Georgia83
in Weight loss • updated 4 hours, 8 minutes ago by Amazon
• All recent topics •
Copyright © 2020 Michael Mosley and Mimi Spencer
Technical questions or problems with the site? Please email our technical contact.