Welcome to The Fast Diet › The official Fast forums › Food › Top tips › Hot weather and beer!
This topic contains 2 replies, has 3 voices, and was last updated by Minka 3 years, 1 month ago.
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30 Aug 16
if, like me, you really enjoy a cold beer on a hot day it’s worth trying Becks Blue (or other alcohol-free beer) it’s only 14 cals per 100ml so a bottle is around 40 cals. Last week when it was really hot on my fast day, the ice-cold ‘beer’ was much appreciated- yes, you still need to take the calories from your quota but it’s a nice option especially if others are drinking.
3 Sep 16
4 Sep 16
I’m a non-drinker, so good to know about!
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