Welcome to The Fast Diet › The official Fast forums › Food › Top tips › My tip for late-night sugar cravings!
This topic contains 2 replies, has 3 voices, and was last updated by mukica 2 years, 3 months ago.
Viewing 3 posts - 1 through 3 (of 3 total)
28 Feb 18
When it is late at night and I am almost ready for bed, I almost always want sugar! Sometimes I give in to the temptation, but recently I have found a substitute for candy or sweets!
Whenever I crave something sweet late at night, I drink a cup of my favorite fruity herbal tea! My personal favorite is the Mango Passionfruit tea by Stash Tea Company!
Drinking this late at night satisfies my sugar cravings and helps me relax and get ready for bed!
6 Apr 18
Thank you: good idea. My favourite is licquorice and I’ve never thought of it when those cravings come. My worst time is when I start preparing dinner in the evening.
6 Oct 18
Thanks for the great tip.
You must be logged in to reply.
Username or Email:
Track your weight and measurements, BMI and TDEE with our new tracker.
The Fast books are available throughout the world and in many different languages. Buy a copy today.
Michael is touring Australia this September! Here's a link to dates and tickets. Hope to see you there.
Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February.
Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him.
• All featured posts •
in Welcome to The Fast Diet and Exercise forums • updated 50 seconds ago by Lbh
in Weight loss • updated 1 hour, 39 minutes ago by Basyjames
in Welcome to The Fast Diet and Exercise forums • updated 2 hours, 3 minutes ago by Neilithicman
• All recent topics •
Copyright © 2021 Michael Mosley and Mimi Spencer
Technical questions or problems with the site? Please email our technical contact.